Show notes
Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about fasting strategies, why Mind Pump interviews CrossFitters, tips to rehab shin splints and the best way to lose the last 4-5% of body fat. MAPS programs breaking up marriages?? Find out the testimonial Sal got. (4:50) Random animal facts hour with Mind Pump (7:15) Adam’s testosterone update! How can you increase your libido? Come get some tips guys. (14:30) Justin goes to CES…come get the scoop from the horse’s mouth! (20:38) Thrive Market unboxing segment! (46:24) Quah question #1 – Will you guys do a pure water fast? (49:32) Quah question #2 – Why do you guys interview crossfitters, when it seems to go against what you say? (1:01:05) Quah question #3 – Any tips for shin splint rehab? (1:14:31) Quah question #4 – What is the best way to lose the last 4-5% of body fat? (1:21:18) Related Links/Products Mentioned: Coitus interruptus! Celebrity vet caught in the middle of 'dolphin orgy' while swimming off Australian coast SEEKING ALTERED STATES OF CONSCIOUSNESS Four Sigmatic (MP sponsor) use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products Horny Goat Weed: 6 Benefits for Libido & Bone Health CES - The Global Stage for Innovation NuCalm ® - Feel Better. Perform Better. Live Better Brain.fm (MP sponsor) 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Westworld Thrive Market (MP sponsor) One FREE month’s membership $20 Off your first three purchases of $49 or more (That’s $60 off total!) Free shipping on orders of $49 or more Joe Rogan and Dr Rhonda Patrick - Time Restricted Eating – (YouTube) THE Fasting Mimicking Diet Page Fasting triggers stem cell regeneration of damaged, old immune system Intermittent Fasting Survival Guide - Mind Pump Media Orangetheory Fitness | Gym | Interval Training Center Maps Prime Pro Bundle - Mind Pump Media Mind Pump TV – YouTube How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism (Mind Pump TV – YouTube) Pathways Underlying the Benefits of Calorie Restriction People Mentioned: Josh Trent (@WellnessForce) Twitter Andrew Hill, PhD (@AndrewHillPhD) Twitter Elon Musk (@elonmusk) Twitter Joe Manganiello (@joemanganiello) Instagram Dr. Rhonda Patrick (@foundmyfitness) Twitter Valter Longo Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)