Show notes
Organifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about corrective exercises to correct shoulder pain, when kids can start weight training, balancing intuitive eating on the bulk and the meaning of life. Is Sal on juice? Why Justin wants a rematch, Adam and BPC-157 & MORE. The guy’s give an update on how they have been feeling. (4:07) How to find balance and eat more intuitively while bulking. (15:00) What was in that to make it so thick??!! The guy’s talk about the protein shakes they used to drink. (20:14) People still have no clue! Why people close to the guy’s still have no idea that they have these amazing sponsors, i.e. Butcher Box. (22:06) Justin goes to the circus and gets a massage from a man?! (25:29) Why nobody ever wins the car at the mall. What happens when your personal information gets sucked into an endless marketing vortex? (33:29) Can tattoo ink particles spread into lymph nodes? Sal shares recent study and its findings. (40:13) Cry closets, losing social skills & MORE. Is this our national evolution of progression? (42:28) Mixtures of chemicals present at so-called "safe" levels cause liver damage. How to become mindful and aware of patterns in your daily lifestyle. (51:26) #Quah question #1 – What are some corrective exercises to correct shoulder pain? (57:06) #Quah question #2 – What are your thoughts on when kids can start weight training? (1:05:33) #Quah question #3 – How do you balance intuitive eating on the bulk? (1:16:27) #Quah question #4 – What is the meaning of life? (1:24:38) People Mentioned: Ben Greenfield (@bengreenfieldfitness) Instagram Related Links/Products Mentioned: How To Use BPC-157 - Ben Greenfield Fitness Organifi **Code “mindpump” for 20% off** Butcher Box **FREE Bacon for LIFE** Everly Well **Code “MINDPUMP” for 15% off any test** Why nobody ever wins the car at the mall Tattoo ink particles can spread into lymph nodes IGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us - Book by Jean Twenge Duolingo: Learn Spanish, French and other languages for free Mixtures of chemicals present at so-called "safe" levels cause liver damage MAPS Prime/Prime Pro Bundle How to Fix Rounded Shoulders (GONE IN 4 STEPS!) | MIND PUMP MAPS Anywhere - Mind Pump Intuitive Nutrition Guide | Mind Pump Media Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives - Book by Brian Weiss Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month’s membership 2. $20 Off your first three purchases of $49 or more (That’s $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don’t, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)