Affirmations Explained Simply

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Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier not yet transcribed

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Recorded05 Nov 2025

Publisheranchor.fm ↗

Handlerec:10250047

Show notes

In this episode, we break down what affirmations are, how they work, and why they’re not just “wishful thinking.” We show how to use them effectively for real change.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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