5 AM MINDSET - Powerful Motivational Speech Compilation

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Motivation Daily by Motiversity 23 min 7 speakers 8 chapters transcribed 3 months ago
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What is the 5 AM mindset and why is it important?

Olen Shannon Maldonado 0:00
Olen Shannon Maldonado, käsintehtyjä artesaanituotteita myyvän Jaui lahjakaupan perustaja. Valitsin Shopify, koska alustoja testatessani totesin sen ehdottomasti yhdeksi helppokäyttöisimmistä alustoista. Minulla oli tärkeää pohtia kehittymistämme tulevaisuudessa. Kaikki myyntiin tarvittavat työkalut, kuten varaston suunnittelu, ovat kätevästi dashboardissa. Aloita ilmainen kokeilu shopify.com-sivustolla.
Tim Cook 0:30
you look at the great creatives and the great saints and the great humanitarians and the great titans of industry many of them got up at 5 a.m even right now you've got tim cook and you've got howard schultz and it goes on and on i get up really early i'm an early bird like it for four to five you still wake up at 4 a.m i'm 4 30 pick a time and start waking up at that time every day It doesn't have to be 4.40. It could be 8 o'clock. It could be 7 o'clock. It doesn't matter.
David Goggins 0:57
It could be 11 o'clock. But try and go to bed around the same time and try and wake up around the same time. And that's going to be a great foundation for everything that you're doing.
Tim Cook 1:08
Keeping promises to yourself is just this insanely powerful tactic. Before the sun rises is the time of least distraction.
David Goggins 1:18
Before the sun rises is where you can build intimacy and fluency with what you want to stand for in your day. I run in the morning, right? And those morning runs for me provide a lot of solitude. It's that one time where I have an hour, hour and a half every day. It's dark out. It's quiet. I don't have my phone. There's no notifications. My mind is clear. It is one of the most powerful moments of my day, and I need that. more mentally than physically. Right, so we have to do the thing that our body wants us to do. Be congruent with the man you want to be. If you don't, the inner self-talk will always be negative. Tomorrow, live congruently to the man you want to be.

How can waking up early enhance productivity?

David Goggins 2:00
Don't hit the snooze button. Maybe you're sick and tired of hitting the snooze button. Just literally flip the switch. There's not a mother that's up. There's not a car. There's not a person. Everybody's in their bed, sleep, dreading that it's a Monday. Hate it's a Monday. and I'm loving it. I don't need an alarm clock. All I need is my passion to wake me up. All I need is my passion to push me. All I need is my passion to grind. Are you ready to be your own boss? Well, it's time to boss up and get rid of that alarm clock and allow your internal clock to get you going. You've decided that you're not going to allow your circumstances to define you. You've decided that you're not going to allow the events The things, the people, life determine who you become.
David Goggins 2:48
No alarm clock needed. My passion wakes me up. This is about you finally being your own boss. This is about being inspired to be your best without somebody else pushing you. This is about pushing yourself. You're not going to go through life being a whiner, being a complainer. You're going to take responsibility for what it is that you want to create. The greatest ability that God has given humankind above the animals is the ability to choose. To wake up and grind like it's your only moment. I need you to practice like it's your only moment. I need you to study like it's your only moment. I need you to play like you ain't got nothing else. If I lose speaking, I don't know what I'm going to do. So every single day, I just like to see if I still got it.
David Goggins 3:33
I just want to see at 54 if I can still come into a room and I can still light you up. I just want to see if I can take your mind and stretch it in a way you've never stretched. I just want to see if I can bring that dog out of you. I just want to see if you've got that heart. I'm playing right now. I ain't making the money I normally make. But why am I doing it? This is all I got.
Lewis Howes 3:54
How can people become a morning person?
Chris Williamson 3:56
Three days of pain, the rest is easy. If you've got the talent and you can work on the hard work and put them both together, then you give yourself the best chance of becoming a top athlete.
David Goggins 4:10
When you start to build yourself up and start to have real, authentic confidence from hard work, everything else is going away.

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