Move it Mama - The Sparkle Pod

Validating feelings, landing strips, keep cup updates and HELLO CHRISTCHURCH

21 Jul 2025

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Description

Welcome to the Move it Mama podcast, aka Our Therapy Pod. We very much look forward to our Monday debrief covering all things that spring to mind, and after the weeks that pass, we always feel in need of the solid vent. In today's episode, true to form, we're here there and everywhere. We talk about the weekend that was, therapy and having feelings validated (love this for us), two kids being a walk in the park (according to Lisa only) laser hair removal and thoughts on hair, a LONG AWAITED KEEP CUP UPDATE (lol), an impending trip to Christchurch AND MORE. Leece rattles off some decent book and recipe chat at the end there; you might want to make notes. We love you guys. Thanks for being here.

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Move it Mama - The Sparkle Pod

Validating feelings, landing strips, keep cup updates and HELLO CHRISTCHURCH

This episode hasn't been transcribed yet

Other episodes from Move it Mama - The Sparkle Pod

Mother's Day sum up (+ undertone of Mondayitis)

In short: MUM WIFE LIFE.

Connection, app stuff, mental health, weekend summaries

Debrief - lunch boxes and botox

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