Move it Mama - The Sparkle Pod

podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of f...

Business 261 recordings 24 h 2021 → today Weekly updated 3 days ago
Search in Move it Mama - The Sparkle Pod →

All episodes

181–200 of 261
Waffle - Leece's trip to Oz, barriers to exercise & a smidge more poo Lisa Fong, Jessica Mizzi, Charlotte Twigg · Mar 29, 2023
How to achieve a daily satisfying poo - Anna Thompson Lisa Fong, Jessica Mizzi, Charlotte Twigg · Mar 22, 2023
Ainslie - through orthorexia, 7 years no periods & finding yoga Lisa Fong, Jessica Mizzi, Charlotte Twigg · Mar 15, 2023
Intl women's day (the rigmaroles of being a woman? LOL), auction & party sum up Lisa Fong, Jessica Mizzi, Charlotte Twigg · Mar 8, 2023
Lisa the leak, the Mizzi toilet 'gene', peaks & pits Lisa Fong, Jessica Mizzi, Charlotte Twigg · Mar 1, 2023
Anna Thompson - the Pelvic Health Wizard on all things Pelvic Floor & the 12 week programme Lisa Fong, Jessica Mizzi, Charlotte Twigg · Feb 22, 2023
Sam Wallace - you might know his wife Lisa Fong, Jessica Mizzi, Charlotte Twigg · Feb 15, 2023
HOW to regularly exercise - Leece & Jess Lisa Fong, Jessica Mizzi, Charlotte Twigg · Feb 8, 2023
Observing others & living in the past - can we not?! Lisa Fong, Jessica Mizzi, Charlotte Twigg · Feb 1, 2023
The Curve - investing & money but make it fashion Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jan 25, 2023
2023 WHAT UP Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jan 18, 2023
The whole team to close out the year - hall passes, coffee orders & worst fears Lisa Fong, Jessica Mizzi, Charlotte Twigg · Dec 21, 2022
Chewing the fat: alcohol, mindset and parenting Lisa Fong, Jessica Mizzi, Charlotte Twigg · Dec 14, 2022
November & December challenges, carpet moths & sinking bots Lisa Fong, Jessica Mizzi, Charlotte Twigg · Dec 7, 2022
Matilda Green - mum rage, body image, ending people pleasing & more Lisa Fong, Jessica Mizzi, Charlotte Twigg · Nov 30, 2022
Gotman card decks, keeping the spark/at it like rabbits, side boob, habits & discipline Lisa Fong, Jessica Mizzi, Charlotte Twigg · Nov 23, 2022
Catching up on Chars overseas adventures & finding moments of joy! Lisa Fong, Jessica Mizzi, Charlotte Twigg · Nov 16, 2022
Debriefing: Cup Day, Lewis Capaldi, Heroin Chic & so on Lisa Fong, Jessica Mizzi, Charlotte Twigg · Nov 9, 2022
Brodie Kane and our inability to play it cool LOL Lisa Fong, Jessica Mizzi, Charlotte Twigg · Nov 2, 2022
Trying to love our bodies, mum guilt and rage Lisa Fong, Jessica Mizzi, Charlotte Twigg · Oct 12, 2022
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Hosts

module · podcast
Lisa Fong 13 Jessica Mizzi 12 Charlotte Twigg 4

Named across every episode — search speaker:"Lisa Fong" anywhere.

Charts

module · podcast

🇳🇿 #7

charted in 1 countryFull rankings →

Activity

module · podcast

3 episodes · last 30 days · avg 65 min

Mon 37Tue 5Wed 1

Episodes per week over the last six months.

About

module · podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring ...

Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Mizzi move-it-mama-the-sparkle-pod.simplecast.com RSS Apple

Rankings

module · podcast

As of 2026-09-08, Move it Mama - The Sparkle Pod ranks #198 on Apple Podcasts in New Zealand, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇳🇿 New Zealand as of 2026-09-24

🇳🇿 New Zealand #198 Health & Fitness #18 Apple
Chart records
First charted2025-10-21
Best ever#180 on Apple Podcasts (New Zealand) · 2026-02-24
Days on chart7
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

See plans