Move it Mama - The Sparkle Pod

podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of f...

Business 261 recordings 24 h 2021 → today Weekly updated 3 days ago
Search in Move it Mama - The Sparkle Pod →

All episodes

201–220 of 261
The spray tan conundrum, Leece's McDonalds debacle & too much other food chat Lisa Fong, Jessica Mizzi, Charlotte Twigg · Oct 5, 2022
Sarah Wallace - all things motherhood, exercise & taking a month to name her twins Lisa Fong, Jessica Mizzi, Charlotte Twigg · Sep 28, 2022
Kendal McSorley, ByKendal - building a business, self-belief and beauty hacks Lisa Fong, Jessica Mizzi, Charlotte Twigg · Sep 21, 2022
Deb Buckley is back: the brain, exercise, discipline, weight, planned episodes & more Lisa Fong, Jessica Mizzi, Charlotte Twigg · Sep 14, 2022
The 3 sissy's chat big ticket items - sobriety, travel plans, a journey to self-love and smooth vs crunchy Lisa Fong, Jessica Mizzi, Charlotte Twigg · Sep 7, 2022
Mum life, a burnt nostril and a hash cookie gone bad Lisa Fong, Jessica Mizzi, Charlotte Twigg · Aug 31, 2022
Sis 'n law Sarah is back - motherhood, grief and beyond. Lisa Fong, Jessica Mizzi, Charlotte Twigg · Aug 24, 2022
Leece on the mic for a quick fire Q&A. Mince, sex and a bit in between (lol). Lisa Fong, Jessica Mizzi, Charlotte Twigg · Aug 17, 2022
Jess Poff - 32 years no exercise, to 5x a week. How? Lisa Fong, Jessica Mizzi, Charlotte Twigg · Aug 10, 2022
The biggest barriers to exercise. What are they & what can we do? Lisa Fong, Jessica Mizzi, Charlotte Twigg · Aug 3, 2022
Washing your face with your undies, burning the fking forest down & raising awareness - The Sparkle Pod Wrap Up Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jul 27, 2022
Thin privilege, & the myriad of barriers in motivating people to exercise Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jul 20, 2022
Peaks & pits: family time, spray tans and a poke Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jul 13, 2022
The Party Countdown, a salty first kiss and pretentiousness Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jun 29, 2022
Leece MIA: Char on her return to exercise, Jess with two cents Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jun 22, 2022
Kirst - friend & MIM - on exercise, babies & moving to NZ at 15. Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jun 15, 2022
Back on the booze & off the 'gram?! Right o! Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jun 8, 2022
Sissy's chat RELATIONSHIPS Lisa Fong, Jessica Mizzi, Charlotte Twigg · Jun 1, 2022
Char's birth story oh me oh my Lisa Fong, Jessica Mizzi, Charlotte Twigg · May 25, 2022
Postnatal depletion with Sophie Dunn Lisa Fong, Jessica Mizzi, Charlotte Twigg · May 18, 2022
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Hosts

module · podcast
Lisa Fong 13 Jessica Mizzi 12 Charlotte Twigg 4

Named across every episode — search speaker:"Lisa Fong" anywhere.

Charts

module · podcast

🇳🇿 #7

charted in 1 countryFull rankings →

Activity

module · podcast

3 episodes · last 30 days · avg 65 min

Mon 37Tue 5Wed 1

Episodes per week over the last six months.

About

module · podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring ...

Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Mizzi move-it-mama-the-sparkle-pod.simplecast.com RSS Apple

Rankings

module · podcast

As of 2026-09-08, Move it Mama - The Sparkle Pod ranks #198 on Apple Podcasts in New Zealand, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇳🇿 New Zealand as of 2026-09-24

🇳🇿 New Zealand #198 Health & Fitness #18 Apple
Chart records
First charted2025-10-21
Best ever#180 on Apple Podcasts (New Zealand) · 2026-02-24
Days on chart7
Countries now1
CategoriesHealth & Fitness

Reach & outreach

Audience estimates, contact details and pitch lists for this show and its hosts — Pro.

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