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Natural Fertility with Dr. Jane

Health & Fitness

Episodes

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17: Why A 21 Day Detox Isn't Enough To Optimize Your Fertility

30 Jun 2022

Contributed by Lukas

In this episode, I break down detoxification, why a 21 day detox isn't enough to optimize your fertility, and why people are choosing detoxificat...

16: Why You Should Trust Your Gut With Dr. Jasmina

16 Jun 2022

Contributed by Lukas

In this episode, I'm joined by the incredible Dr. Jasmina and we unpack her “Trust Your Gut" program, why it’s important to treat your gut an...

15: The Top 3 Mistakes Women Make When It Comes To Family Planning

09 Jun 2022

Contributed by Lukas

In this episode, I share the top 3 mistakes women make when it comes to family planning.These are the mistakes that I made and 100s of my patient...

14: The Dynamic Model of Aging | With Dr. Jarom Ipson

02 Jun 2022

Contributed by Lukas

In this episode, I'm joined with Dr. Jarom Ipson and we explore aging prevention, anti-aging medicine, and how Dr. Ipson's Dynamic Model of Aging...

13: Here's What You Need To Know About Male Infertility

26 May 2022

Contributed by Lukas

In this episode, I dive into male infertility, why it’s on the rise, and what we can do about it.Follow Me on Instagram | Check Out My Program ...

12: How To Train As A High Endurance Athlete Without Breaking Down | With Dr. Chris and Dr. Emilea

19 May 2022

Contributed by Lukas

In this episode,Dr. Chris and Dr. Emilea share how to train as a high endurance athlete without breaking down.Follow Dr. Chris & Dr. Emilea’s on...

11: How To Eat For Your Menstrual Cycle

12 May 2022

Contributed by Lukas

In this episode, I explore the 4 different phases of the menstrual cycle and how you can support your body through each phase with food.Follow me...

10: What You Need To Know About Weight Resistance With Shalin Vitez

28 Apr 2022

Contributed by Lukas

In this episode, I'm joined by Shalin Vitez, a Functional Diagnostic Nutrition Practitioner, ADAPT Health Coach, and Mindfulness-Based Stress Red...

09: Why You Should Deal With Your Anxiety Before Getting Pregnant

21 Apr 2022

Contributed by Lukas

In this episode, I discuss why you should deal with your anxiety before getting pregnant and the 3 most effective tools, that have worked for me ...

8: Your financial health with Senior Advisor Julie Shipley-Strickland

11 Apr 2022

Contributed by Lukas

90% of my patients are stressed. The more stressed they are, the worse their health is. And, 90% of my patients are stressed about finances. It doesn’...

Why You Should Optimize Your Weight Before Pregnancy

04 Apr 2022

Contributed by Lukas

In this episode,  I explore the top 3 reasons why it’s important to optimize your weight before pregnancy. Follow me on Instagram | Book a FREE...

How to combat brain fog and reverse cognitive decline with Dr. Scott and Amy Noorda

28 Mar 2022

Contributed by Lukas

In this episode, I'm joined with Dr. Scott and Amy Noodra, and we explore the world of brain health!  More specifically, cognitive decline (like ...

Why you should deal with constipation and digestive issues before getting pregnant.

21 Mar 2022

Contributed by Lukas

In this episode,  I discuss the importance of gut health, what constipation truly is, why you should deal with constipation and digestive issues ...

How to heal your brain and optimize nervous system function with Dr. Michael Pendelton

17 Mar 2022

Contributed by Lukas

In this episode,  Michael and I chat all things brain health - how the nervous system works, how to take care of the nervous system, and we even ...

How long before starting a family should I stop birth control?

07 Mar 2022

Contributed by Lukas

In this episode,  I discuss the implications of being on birth control short-term, long-term and when you should stop taking birth control if you...

The 3 reasons why you should take some time to prepare for pregnancy

25 Jan 2022

Contributed by Lukas

In this episode,  I talk about the 3 reasons why you should take some time to prepare for pregnancy, not only to conceive with ease but so you ca...

The 9 markers of health you should check on a regular basis

18 Jan 2022

Contributed by Lukas

In this episode,  I reveal the 9 markers of health that I measure in my patients in order to help them feel energetic and confident in their bodi...

The first episode of Modern Health!

11 Jan 2022

Contributed by Lukas

Welcome to Modern Health.  In this episode, I share my story around my miscarriage and how it shifted my mission and purpose as a Naturopathic Do...

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