Natural Fertility with Dr. Jane
Episodes
105: Debunking Myths Around Hormonal Imbalances and Fertility
21 May 2024
Contributed by Lukas
📺 Watch & Subscribe on YouTubeIn this episode Dr. Jane Levesque delves into the complexities of hormonal imbalances and their impact on fertili...
104: Dr. Randy Michaux - Beyond Medicine, the Role of Emotions in Health and Healing
14 May 2024
Contributed by Lukas
📺 Watch & Subscribe on YouTubeIn this insightful podcast episode, Dr. Jane Levesque, a naturopathic doctor specializing in natural fertility, d...
103: The Real Cost of IVF
07 May 2024
Contributed by Lukas
As a Natural Fertility Expert, I get a lot of pushback whenever I talk about IVF, and understandably so. If you are considering IVF but don’t know i...
102: How To Prep Yourself For Pregnancy After Birth Control
30 Apr 2024
Contributed by Lukas
I get a lot of questions about birth control - when to get off it, how to prep your body for pregnancy, how long to wait post birth control to start t...
101: Case Study: Unexplained Infertility with Mel & Justin
23 Apr 2024
Contributed by Lukas
Mel and Justin were diagnosed with unexplained infertility and were told they had a 5% chance of conceiving naturally. After 3 years of zero answers, ...
100: Saunas & Fertility
16 Apr 2024
Contributed by Lukas
I get a lot of questions regarding saunas and fertility. Today, I will guide you through the research and share methods I use with my patients to enha...
99: Reproductive Microbiome & Fertility
09 Apr 2024
Contributed by Lukas
In this episode, I’m exploring the reproductive microbiome—the bacteria in your vagina, fallopian tubes, cervix, and uterus that change during pre...
98: Dr. Sande Bargeron - Integrative Practitioner Specializing in Lyme and Chronic Illness
02 Apr 2024
Contributed by Lukas
Today, I'm joined by a Physician Assistant turned Integrative Doctor of Natural Medicine, Dr. Sande Barageron. If you're struggling with symptoms of c...
97: Functional Lab Testing
26 Mar 2024
Contributed by Lukas
Join me as I break down the different types of functional lab testing (aka gut stool analysis, environmental toxin testing, micronutrient testing, and...
96: Environmental Toxins & Fertility
19 Mar 2024
Contributed by Lukas
If you want to learn: How to handle environmental toxins in your homeThe first steps you should take to decrease your exposureWhy and how environ...
95: Low Progesterone & Fertility
12 Mar 2024
Contributed by Lukas
In this episode, I break down why it’s important to understand the root cause of low progesterone in optimizing your fertility, potential root ...
94: Prolactin Levels & Fertility
05 Mar 2024
Contributed by Lukas
If you have been struggling with infertility for over a year, you want to make sure your prolactin levels are optimal. It's not just about prolac...
93: Mike Feldstein - Air Quality Expert and Founder of Jaspr
27 Feb 2024
Contributed by Lukas
Today, I sit down with Mike Feldstein, air quality expert and the founder of Jaspr. Leveraging his expertise in wildfire restoration and air quality c...
92: Alcohol & Fertility
19 Feb 2024
Contributed by Lukas
In this episode, I answer some common questions around alcohol and fertility - both when it comes to yourself and your partner’s drinking habits.&nb...
91: Eric Meyers, a Counseling Astrologer on the Process of Spiritual Awakening
13 Feb 2024
Contributed by Lukas
In this episode, I am joined by counseling astrologer and author of 7 astrology books, Eric Meyers, who shares his expertise on spiritual awakening an...
90: How Mairishka Conquered Her Painful Periods Naturally And Got Her Life Back
06 Feb 2024
Contributed by Lukas
In this episode, I'm excited to dive into Mairishka's incredible journey. She had excruciating periods for eight years and was on the verge of removin...
89: Dr. Jack Kunkel - It's Fat Loss, Not Weight Loss
30 Jan 2024
Contributed by Lukas
In this episode, I’m joined by Dr. Jack Kunkel, a highly respected Doctor of Alternative Medicine, author, and former professional drug-free bodybui...
88: Ally’s Weight Loss Journey
23 Jan 2024
Contributed by Lukas
In this episode, I am joined by Ally, a remarkable patient, who shares her transformative health journey. She refused to accept birth control and metf...
87: My Labs Are Normal...Now What?
15 Dec 2023
Contributed by Lukas
In this episode, I go over what to do if your labs are normal but you still can’t get pregnant or stay pregnant. I share my personal journey and emp...
86: What To Do If You Are Feeling Stuck In Your Fertility Journey
15 Dec 2023
Contributed by Lukas
In this episode, I dive into why you are feeling stuck on your fertility journey. Infertility is a mentally, emotionally, and financially exhausting j...
85: Egg Quality - How To Assess It And How To Improve It
15 Dec 2023
Contributed by Lukas
In this episode, I break down how to assess egg quality and how to improve it. The fear of dwindling egg quality often leads to rushed decisions...
84: How Your Digestion Is Related To Your Fertility
06 Dec 2023
Contributed by Lukas
In this episode, I dive into the connection between digestion and fertility and how it can be at the root of your infertility struggles. Digestion is ...
83: How To Know Where To Start On Your Fertility Journey
06 Dec 2023
Contributed by Lukas
In this episode, I address the common dilemma of where to begin when you are just starting out your fertility journey. I share the process that I use ...
82: Fertility 101: Is It Your Right Next Step?
24 Nov 2023
Contributed by Lukas
Mentioned in this episode:Click here to sign up for Dr. Jane’s Hormones Masterclass: https://fullcast.co/nf-hormones-masterclassClick here to sign u...
80: EMF Safety and Exposures with Mitch Marchand
18 Nov 2023
Contributed by Lukas
In this episode, I’m joined by Mitch Marchand, a former electrical engineer turned EMF consultant.We dive into the world of electromagnetic fie...
79: Simple Labs You Need To Run To Check Hormones
16 Nov 2023
Contributed by Lukas
In this episode,I break down the simple labs that you MUST run to gain a full understanding of your hormones. Most couples spend years trying to piece...
78: How Painful Periods Are Blocking You From Getting Pregnant
16 Nov 2023
Contributed by Lukas
In this episode,I shed light on how painful periods are blocking you from being able to get pregnant, debunking myths that it’s normal and birth con...
77: How Inflammation Impacts Your Fertility
15 Nov 2023
Contributed by Lukas
In this episode,I delve into the often-misunderstood topic of inflammation, breaking down its connection to fertility and sharing insights on recogniz...
76: Approaching Pregnancy After The Age Of 35
04 Oct 2023
Contributed by Lukas
This episode is dedicated to women who are over 35 and have been told their eggs are spoiling, their chances of getting pregnant are rapidly declining...
75: Christina's Journey From 2 Miscarriages in 2 Years to a Healthy Pregnancy
04 Oct 2023
Contributed by Lukas
In this episode,I'm joined by my incredible patient Christina, who shares her fertility journey to date.Christina went through 2 miscarriages in 2 yea...
74: The Difference Between A Dietitian And Naturopathic Doctor/Fertility Expert
28 Sep 2023
Contributed by Lukas
In this episode, I explore the key differences between working with a naturopathic doctors vs. a registered dietitians. As a naturopathic do...
73: Catherine’s Journey From Endometriosis to a Healthy Pregnancy
28 Sep 2023
Contributed by Lukas
In this episode, I’m joined by one of my rockstar patients Catherine, who shares her journey with endometriosis, fertility and now, pregnancy.&...
72: How Your Mitochondria Could Be Affecting Your Fertility Potential
28 Sep 2023
Contributed by Lukas
In this episode, I dive into the root cause of your infertility struggles - your mitochondria function. Most people know (or maybe don...
71: The Top 5 Myths About Infertility
28 Sep 2023
Contributed by Lukas
In this episode, I break down the 5 most common myths about infertility that I hear in my practice:Infertility is just bad luckThere's nothing yo...
70: 3 Things That Are Holding You Back From A Natural Pregnancy
28 Sep 2023
Contributed by Lukas
In this episode,I delve into the three crucial systems that play a pivotal role in your fertility journey. These systems are often overlooked by pract...
69: The 4 Things Preventing You From Getting & Staying Pregnant
22 Sep 2023
Contributed by Lukas
In this episode, I break down the top obstacles I see in patients who are struggling with infertility and the best action steps to take if you wa...
68: What You Need To Know About Ectopic Pregnancy
15 Sep 2023
Contributed by Lukas
In this episode, I debunk common myths that I hear about ectopic pregnancy as well as share my insights on this phenomenon, like how to advocate for y...
67: Navigating Recurrent Pregnancy Loss
08 Sep 2023
Contributed by Lukas
In this episode, I explore recurrent pregnancy loss - this is a topic very close to my heart as I actually decided to enter the fertility space after ...
66: The Lymphatic System & Its Connection To Infertility With Kelly Kennedy
04 Aug 2023
Contributed by Lukas
In this episode, I’m joined by my good friend and lymph expert, Kelly Kennedy. Kelly shares her secrets to getting rid of puffiness, incre...
65: What To Do After A Failed IUI
28 Jul 2023
Contributed by Lukas
In this episode, I share everything you need to know about IUIs, so you can feel more confident and in control moving forward on your fertility j...
64: My Process & My Maximize Your Fertility Program
28 Jul 2023
Contributed by Lukas
In this episode, I outline my Maximize Your Fertility program in detail, so you can get a behind the scenes perspective and better discern whethe...
63: 2 Easy Ways To Know If You're Ovulating
28 Jul 2023
Contributed by Lukas
In this episode, I explore how to reconnect with and track your cycle without the use of LH strips, thermometers, etc. The truth is, your body is...
62: 3 Things I Do With My Patients To Help Improve Sperm Quality
28 Jul 2023
Contributed by Lukas
In this episode, I break down the importance of sperm quality to fertility potential, how to take advantage of your sperm analysis results and the hol...
61: The Regret of Infertility
14 Jul 2023
Contributed by Lukas
In this episode, I discuss the growing concern of infertility and main factors that contribute to it. More specifically, I cover what you need to...
60: Awakening Wellness with Dr. Nicole
07 Jul 2023
Contributed by Lukas
In this episode, I’m joined by Dr. Nicole Rothman, DC, CACCP, and we explore how women can become more in tune with their bodies and better adv...
59: Stop Overcomplicating Fertility
21 Jun 2023
Contributed by Lukas
In this episode, I reveal the 4 things that you need for conception to occur. It’s not as complicated as the conventional medical system h...
58: Premature Ovarian Failure - Why You Shouldn't Give Up
15 Jun 2023
Contributed by Lukas
In this episode, I dive into the topic of premature ovarian failure (POF) and why it shouldn't be a reason to lose hope when it comes to conceivi...
57: Testing You Can Do at Home to Learn More About Your Body
19 May 2023
Contributed by Lukas
In this episode, I'm joined by Melissa from Vivoo to discuss how we can become more in touch with our bodies through non-invasive testing. If you...
56: Your Checklist Before IVF Procedure
19 May 2023
Contributed by Lukas
In this episode, I reveal your IVF checklist. IVF is an extremely taxing experience mentally, physically, and financially - no couple ...
55: What You Need To Know About Autoimmune Disease and Infertility
19 May 2023
Contributed by Lukas
In this episode,I breakdown how autoimmune disease impacts your ability to get pregnant and stay pregnant, the three common factors of developing auto...
54: Infertility is Unfair
19 May 2023
Contributed by Lukas
In this episode, I talk about the unfairness of infertility and how you can shift feelings of anger, bitterness, and guilt, into healing and empo...
53: Unexplained Infertility Explained
19 May 2023
Contributed by Lukas
In this episode, I breakdown why you shouldn’t accept unexplained infertility as a diagnosis and more importantly what you need to do to get so...
52: How to Manage Mother's Day While Going Through Infertility
12 May 2023
Contributed by Lukas
As we approach Mother's Day and start to receive the spring baby shower invitations and pregnancy announcements, it's normal to feel triggered and ext...
51: Four Reasons You Can't Get Pregnant Even Though You're Ovulating
22 Apr 2023
Contributed by Lukas
In this episode, I cover the 4 most common reasons you aren’t getting pregnant even when you are ovulating. This is one of the biggest frustrations ...
50: How to Approach Pregnancy When You're Over 40
07 Apr 2023
Contributed by Lukas
Is getting pregnant after 40 naturally impossible? No. But it’s not as easy as when you are in your 20s. So in order to increase your odds and have ...
49: Finding the Root Cause of your Health Problems Through Lab Testing | With Shalin Dominique
31 Mar 2023
Contributed by Lukas
Take a deep dive into functional lab testing with myself and FDN Practitioner Shalin Dominique.If you’ve been a part of my community for a while you...
48: Understanding Your Sperm Analysis And Why it's Not Normal
24 Mar 2023
Contributed by Lukas
One thing that blows me away time and time again, is when couples send me their previous lab work that’s been deemed ‘normal’, and when I review...
47: Why the Supplements You're Taking Aren't Helping You Get Pregnant
17 Mar 2023
Contributed by Lukas
In this episode, I break down the common mistakes people make when it comes to supplementation, how to determine if you need supplementation and ...
46: Why Brain Health is Important for Fertility & the Health of your Future Child | With Michael Pendleton
10 Mar 2023
Contributed by Lukas
In this episode,I’m joined by Chiropractic Physician, Dr. Michael Pendleton to explore brain health and how it impacts fertility and pediatric healt...
45: How to Heal After Loss With Melissa Dlugolecki
03 Mar 2023
Contributed by Lukas
In this episode,I’m joined by bereaved mother, business strategist/coach, author and speaker Melissa Dlugolecki to discuss how to navigate the physi...
44: How Sleep Impacts Your Health with Annika Carroll
24 Feb 2023
Contributed by Lukas
In this episode,I’m joined by the CEO of Sleep Like A Boss, Annika Carroll.During our time together, we break down why so many people struggle to sl...
43: How to Optimize Your Nutrition For Fertility
17 Feb 2023
Contributed by Lukas
In this episode,I share how to best optimize your nutrition for fertility, without fad dieting or implementing unsustainable strategies.The truth is, ...
42: The Four Mistakes You're Making When Exercising For Fertility
10 Feb 2023
Contributed by Lukas
In this episode, I share the most common mistakes I see couples make when it comes to exercising for fertility, and changes you can make TODAY to...
41: Ovulation 101 + Stress And Ovulation
03 Feb 2023
Contributed by Lukas
In this episode, I break down stress and how it impacts ovulation!I get so many questions about ovulation and stress as it pertains to fertility,...
40: 24 Ways to Stay Infertile in 2023!
27 Jan 2023
Contributed by Lukas
In this episode, I share what NOT to do in 2023 if your goal is to get pregnant naturally. There's a common list of mistakes I see couples m...
39: How To Know You're Working With A Practitioner Who Won't Get You Results
20 Jan 2023
Contributed by Lukas
In this episode,I drop some mega truth bombs about practitioners in this industry.Unfortunately, many practitioners will not help you achieve the resu...
38: How to Approach Fertility in the New Year
13 Jan 2023
Contributed by Lukas
In this episode,I share a shift in perspective that I would love to see aspiring parents advocate for and follow in the new year.The sad truth is, the...
37: Holiday Self-care Tips
02 Jan 2023
Contributed by Lukas
In this episode,I share my favorite holiday self-care tips!Especially if you’re a people pleaser like myself, it can be very easy to lose control of...
36: Navigating The Holidays And Infertility
21 Dec 2022
Contributed by Lukas
In this episode,I share my top tips for navigating the holidays while experiencing infertility.I myself went through a miscarriage very close to the h...
35: Male Infertility Is A Thing!
09 Dec 2022
Contributed by Lukas
In this episode,I work to shift the dialogue around male infertility. As 40-50% of infertility cases are male-factor, testing and treating both male a...
34: Vibrant Wellness | With National Sales Director Kristina Banister
01 Dec 2022
Contributed by Lukas
In this episode,I’m joined by National Sales Director of Vibrant America Clinical Laboratory (Vibrant Wellness), Kristina Banister.During our time t...
33: Endometriosis And Fertility
18 Nov 2022
Contributed by Lukas
In this episode,I take a deep dive into endometriosis - what it is, what causes it, and what you can do about it if you've been diagnosed/are concerne...
32: Radon Testing | With Dorothy Bewernick
13 Nov 2022
Contributed by Lukas
In this episode, I'm joined by the Co-owner of Great West Radon, Dorothy Bewernick. Dorothy is a certified Radon measurement professional, belong...
31: How to Get Your Partner Onboard With Supporting You Through Your Fertility Journey
03 Nov 2022
Contributed by Lukas
In this episode,I discuss why it’s so important for partners to be on the same page and supportive of one another as they go through their fertility...
30: How to Get Pregnant With PCOS
27 Oct 2022
Contributed by Lukas
In this episode,I breakdown what PCOS is, how it affects your ability to get pregnant and stay pregnant, and how you can test for and treat this healt...
29: Health is a Spectrum
20 Oct 2022
Contributed by Lukas
In this episode,I explain the connection between health and fertility and that health is a choice, not a fluke. The truth is, we’re very much in con...
28: Gluten Free Made Easy | With Julie Walton
01 Oct 2022
Contributed by Lukas
In this episode, I’m joined by Exercise Physiologist & Functional Nutritionist Julie Walton. Together we discuss Julie’s journey into eating g...
27: Why cleaning up your environment didn’t result in a pregnancy
29 Sep 2022
Contributed by Lukas
In this episode,I reveal the reason why switching out to organic produce, clean beauty and household supplies didn’t result in a pregnancy. Tune in ...
26: Nutritional Deficiencies & Fertility
22 Sep 2022
Contributed by Lukas
In this episode, I break down nutritional deficiencies and fertility, the reason your supplements aren't working and what you really need to do b...
25: Theta Healing | With Emily Miotto
17 Sep 2022
Contributed by Lukas
In this episode,I’m joined by Theta Healing Instructor Emily Miotto. During our conversation, Emily shares what Theta Healing is and how her practic...
24: Taking Control of Your Health Through Mindset | With Erin Tennant
08 Sep 2022
Contributed by Lukas
In this episode,I’m joined by Wellness & Mindset Coach Erin Tennant, and together we discuss her weightloss journey and how her tragic pregnancy...
23: What Your Mood Can Tell You About Your Fertility
03 Sep 2022
Contributed by Lukas
In this episode, I clarify what your mood could be telling you about your fertility. Oftentimes, when my patients say their mood is erratic,...
22: Michelle's Journey in Overcoming Weight Loss Resistance
25 Aug 2022
Contributed by Lukas
In this episode,I connect with one of my patients, Michelle, who I’ve had the pleasure of working with for the last year and a half. Together, we di...
21: Exercise And Fertility
19 Aug 2022
Contributed by Lukas
In this episode, I break down the top mistakes I see people make when it comes to exercise, the importance of body strength and body confidence p...
20: How to Help Your Skin Thrive | With Founder of NuVsio Dr. Elena Brei
11 Aug 2022
Contributed by Lukas
In this episode, I’m joined by PhD researcher and Founder of microbiome-focused skincare brand NuVsio, Dr. Elena Brei.During our time together we di...
19: Clean Hair Care | With Owner and Operator of Vocare Hair Studio Monique Chernecki
28 Jul 2022
Contributed by Lukas
In this episode, I’m joined by Owner and Operator of Vocare Hair Studio, Monique Chernecki.Together, we discuss how she transitioned into the non-to...
18: Ann Ladouceur's Journey Back To Health And Into Motherhood
07 Jul 2022
Contributed by Lukas
In this episode, I'm joined by my long-time friend and client Ann Ladouceur. During our time together we explore her journey back to health and i...
17: Why A 21 Day Detox Isn't Enough To Optimize Your Fertility
30 Jun 2022
Contributed by Lukas
In this episode, I break down detoxification, why a 21 day detox isn't enough to optimize your fertility, and why people are choosing detoxificat...
16: Why You Should Trust Your Gut With Dr. Jasmina
16 Jun 2022
Contributed by Lukas
In this episode, I'm joined by the incredible Dr. Jasmina and we unpack her “Trust Your Gut" program, why it’s important to treat your gut an...
15: The Top 3 Mistakes Women Make When It Comes To Family Planning
09 Jun 2022
Contributed by Lukas
In this episode, I share the top 3 mistakes women make when it comes to family planning.These are the mistakes that I made and 100s of my patient...
14: The Dynamic Model of Aging | With Dr. Jarom Ipson
02 Jun 2022
Contributed by Lukas
In this episode, I'm joined with Dr. Jarom Ipson and we explore aging prevention, anti-aging medicine, and how Dr. Ipson's Dynamic Model of Aging...
13: Here's What You Need To Know About Male Infertility
26 May 2022
Contributed by Lukas
In this episode, I dive into male infertility, why it’s on the rise, and what we can do about it.Follow Me on Instagram | Check Out My Program ...
12: How To Train As A High Endurance Athlete Without Breaking Down | With Dr. Chris and Dr. Emilea
19 May 2022
Contributed by Lukas
In this episode,Dr. Chris and Dr. Emilea share how to train as a high endurance athlete without breaking down.Follow Dr. Chris & Dr. Emilea’s on...
11: How To Eat For Your Menstrual Cycle
12 May 2022
Contributed by Lukas
In this episode, I explore the 4 different phases of the menstrual cycle and how you can support your body through each phase with food.Follow me...
10: What You Need To Know About Weight Resistance With Shalin Vitez
28 Apr 2022
Contributed by Lukas
In this episode, I'm joined by Shalin Vitez, a Functional Diagnostic Nutrition Practitioner, ADAPT Health Coach, and Mindfulness-Based Stress Red...
09: Why You Should Deal With Your Anxiety Before Getting Pregnant
21 Apr 2022
Contributed by Lukas
In this episode, I discuss why you should deal with your anxiety before getting pregnant and the 3 most effective tools, that have worked for me ...
8: Your financial health with Senior Advisor Julie Shipley-Strickland
11 Apr 2022
Contributed by Lukas
90% of my patients are stressed. The more stressed they are, the worse their health is. And, 90% of my patients are stressed about finances. It doesn’...
Why You Should Optimize Your Weight Before Pregnancy
04 Apr 2022
Contributed by Lukas
In this episode, I explore the top 3 reasons why it’s important to optimize your weight before pregnancy. Follow me on Instagram | Book a FREE...
How to combat brain fog and reverse cognitive decline with Dr. Scott and Amy Noorda
28 Mar 2022
Contributed by Lukas
In this episode, I'm joined with Dr. Scott and Amy Noodra, and we explore the world of brain health! More specifically, cognitive decline (like ...
Why you should deal with constipation and digestive issues before getting pregnant.
21 Mar 2022
Contributed by Lukas
In this episode, I discuss the importance of gut health, what constipation truly is, why you should deal with constipation and digestive issues ...