Sinead Crowe @thisismresinead is back for her third No More Booze check-in; we spoke at 12 weeks, 12 months and now she’s 24 months alcohol-free. And this episode follows who she’s become in that time. Sinead opens up about self-belief, confidence and learning to cope without reaching for wine or anything else even through depression, anxiety, HRT chaos, injury and a year that tested her more than she expected. We talk grief (including the loss of her sister), boundaries, friendships and why year two can actually be harder than year one. Plus: her honest take on a lapse and why one night isn’t failure and what she learned from that. Sinead is open, honest and deeply inspiring. Enjoy!

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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