1.30 - Jay's health buzz with Sir John Kirwan https://www.youtube.com/watch?v=VF8dkjEdKNo 4.30 - Honest reviews of what an Ice Bath is like 10 - The last time Dunc went for a run 11.30 - Grade A Aussie Battler has a horrific encounter 14.30 - Return of the Phantom pisser 15.30 - Flaming sambuca 22.40 - Theo Von on how he makes a difference 26 - Growing up in the Far North 27.40 - First rep side ever made + fond memories 30.30 - Picked up at age 14 32 - What was the environment like? 33 - First league legend he ever met 35 - Thoughts on Melbourne and the set-up with the Melbourne Storm 36.30 - Who he didn't want to run into 38 - Crumpling Johnathan Thurston 40.15 - Playing through the shoulder charge era 42 - Hair pulling, fighting on the field & nudie runs 45 - Game confidence 47.30 - The process of changing teams 49.30 - His wife, Jess and moving back to NZ 54 - Time at the Warriors 55.30 - Travel 57 - Work at Sky NZ 59.30 - Pathways 61 - NRL this weekend in Vegas Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Support the show: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.