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Not For Radio

686: Urine Therapy

08 May 2026

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.655 - 3.881 Dunc

We stayed at a backpacker's so we met heaps of English tourist chicks.

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Chapter 2: What is urine therapy and its benefits?

4.261 - 6.085 Dunc

They loved us. Couldn't get enough of me.

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6.365 - 17.044 Jay

I didn't write that. I bagged six of them myself. Welcome to the podcast. This is Not For Radio. We are your hosts, Duncan Hyde, Jay Reeve. Caution, this podcast will contain some swearing.

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17.024 - 20.849 Dunc

Yes, Duncan tells us the benefits of urine therapy, which is strange.

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Chapter 3: How can running be made more enjoyable?

20.909 - 23.693 Dunc

How you can make running fun. Here we go.

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23.753 - 43.418 Jay

I'm going to read out another one of my letters that I wrote to Nana back in the day. This is around about the time I'd left high school, been denied from broadcasting school, was ironed out moving to another city. There's a bit going on. There's a bit to unpack too. The classic builder's classic yarn will feature before the end of this podcast episode. It's an elite one too.

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43.438 - 46.542 Jay

That's the very last thing in the podcast today. It's an absolute beauty.

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46.522 - 49.586 Dunc

And the pitfalls of being deaf in a rugby team.

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Chapter 4: What are the highlights from Dunc's letters to Nana?

51.089 - 68.293 Jay

Not For Radio brought to you by Classic Builders. They've been putting roofs over Kiwis' heads for over three decades. They're one of the big herbs in new homes and a massive part of the communities they build in.

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69.758 - 70.96 Dunc

Attention, snipers.

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Chapter 5: What funny stories are shared in the voice memos?

71.38 - 95.277 Dunc

Gear up and hold your positions. It's time to load up some war stories. Your tales from the front line brought to life. Prepare to fire. This is cool because this is a story from Clint in London. We'll call him Clint because that's his fucking name. And, I mean, I'm sure there's lots and lots and lots of things about Clint that are really cool. But...

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Chapter 6: What is the classic yarn about Texas BBQ?

95.763 - 97.527 Dunc

He's a London taxi driver.

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97.988 - 99.09 Jay

Oh, sick.

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99.11 - 116.697 Dunc

Yeah, and so I have this... I've seen a few of them on the internet. Yeah, I have a strange fascination with London taxi drivers, the black cab taxi drivers. Oh, that's what he is. I'm assuming it is. Hey, fellas, I've got a short story for you guys. London taxi driver here. One day I bought an apple juice with me to work, which was poured in an empty water bottle.

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117.078 - 137.532 Dunc

Whilst driving, I needed a piss, and I decided to squeeze it into another empty water bottle. I put said water bottle in my door panel and didn't think much of it. Anyhow, about an hour later, I grabbed my apple juice, and only then, after taking a massive mouthful, I realised, wow... It wasn't my apple juice.

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Chapter 7: What are the challenges of being deaf in a rugby team?

137.692 - 147.063 Dunc

It was still warm and it was my piss. I spat it all over the inside of my windscreen and then I threw up.

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147.704 - 150.727 Unknown

That's the work day over for a London cabbie driver.

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150.747 - 157.856 Dunc

I then had to pay 50 quid to get the inside completely steam clean. And I've never fucking drunk apple juice again.

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159.017 - 172.113 Jay

Cheers. The end. Amazing. Great start. Well, smack my arse and call me Susan. It's Jay and Dunk on Not For Radio.

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172.133 - 187.946 Dunc

Get on you, Susan. I still find it quite funny that people actually... would drink their piss, like, as a thing. Like, drinking your urine as a thing. Do you not know this?

189.127 - 196.078 Jay

I don't know if you can quite call it a thing. It's a fucking thing. No, it just reeks of, like, a Gwyneth Paltrow health reset.

196.098 - 200.745 Dunc

No, well, it kind of is. Drinking, it's urine therapy or something.

201.063 - 202.887 Jay

It's waste from your body.

203.889 - 234.226 Dunc

Would you do poo therapy? Drinking urine, often referred to as urotherapy or urophagia, is a practice with ancient roots, but no evidence of medical benefits. Hang on, the... Myths versus science. There's no curative power. Apparently it was seen as a cancer treatment, cure of asthma, cure of COVID-19, and many other medical conditions. It's ineffective for skin and teeth.

Chapter 8: How did a London taxi driver end up with a shocking experience?

250.618 - 253.042 Dunc

Yeah. It was fucking funny. We had this conversation.

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253.883 - 254.464 Jay

It's a thing.

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255.085 - 257.949 Dunc

No, it is definitely a thing. There's a large number of people.

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257.969 - 260.694 Jay

I guarantee there'll be someone listening to this. Oh, hang on.

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260.714 - 269.427 Dunc

Now there's a large number of people. I guarantee there'll be someone listening to this right now that goes, you guys know what you're talking about. I drink my piss all the time and it's fucking great. Remember we had the guy that snorted his own piss.

269.407 - 275.992 Jay

Is this the way, Jay's way of saying something without saying it? This is a safe space. You do you, Boo.

276.213 - 280.328 Dunc

It's the circle of life. It's what I like to call recycling.

280.578 - 304.94 Jay

Righto, making running fun. I'm interested in this. I tried running like once and gave it a decent crack. It was my New Year's resolution. And I had a couch to 5Ks and then I did 5Ks to 10Ks. But I think the loop that I ran was 7.6Ks. Ran it almost every day for three and a half months. Got a stress fracture in my shin and that was the end of my running career.

304.96 - 313.991 Jay

And I didn't enjoy any second of it. Didn't lose a single bit of weight. And I had to run past McDonald's every time at the end of a top hill. It was fucking horrible. So good luck making running fun of me all years.

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