Nutrition & Life

#207 The Hidden Power of Pelvic Health: Dr. Fabian’s Tips on Exercise, Intimacy, & Recovery

16 May 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we shine a spotlight on pelvic health—a crucial yet often misun...

#206 Brain Health for Women: Menopause, Nutrition, & Preventing Cognitive Decline with Barbie Boules

13 May 2025

Contributed by Lukas

Welcome back to another dynamic episode of the Nutrition and Life podcast! In today’s episode, Lisa is joined by the amazing Barbie Boules—also kn...

#205 Beyond Dieting: Garrett Serd’s Approach to Maintaining Weight Loss with Science

09 May 2025

Contributed by Lukas

Welcome back to another empowering episode of the Nutrition and Life podcast! This week, host Lisa sits down with Garrett Serd, accomplished dietitian...

#204 Breaking Emotional Eating Habits with FBI Tactics: Holly Bertone’s Three-Step System

06 May 2025

Contributed by Lukas

Welcome back to another inspiring episode of the Nutrition and Life podcast! Today’s episode features the incredible Holly Bertone—midlife weight ...

#203 Mastering Hormone Health and Lasting Fat Loss with Dr. Ashley Dwyer

02 May 2025

Contributed by Lukas

Welcome back to another transformative episode of the Nutrition and Life podcast! Today’s show features the brilliant Dr. Ashley Dwyer, a licensed p...

#202 Overcoming Exercise Resistance: David Amerland’s Simple Habits for Sustainable Fitness

29 Apr 2025

Contributed by Lukas

Welcome to another thought-provoking episode of the Lisa podcast! Today, we’re joined by the brilliant David Amerland—author, lifelong athlete, an...

#201 Simplifying Health: Gut Healing, Stress, and Progress with Trey Bruffey

25 Apr 2025

Contributed by Lukas

Welcome back to another empowering episode of the Lisa Podcast! Today’s guest is Trey Bruffey – a strength coach, founder of Be Opposite Training ...

#200 Stress, Blood Work, and Pursuing Sustainable Goals with Austin Stout

22 Apr 2025

Contributed by Lukas

Welcome back to another eye-opening episode of the Lisa podcast! In today’s conversation, host Lisa Franz sits down with Austin Stout—respected co...

#199 Building Strength on a Budget: Practical Food and Fitness Tips from Gerald Ernat

18 Apr 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! This week, host Lisa Franz sits down with Gerald Ernat, accomplished spo...

#198 From Rock Bottom to Ultra Running: Henry Ward's Journey of Transformation

15 Apr 2025

Contributed by Lukas

Welcome back to another inspiring episode of the Nutrition and Life podcast! Today, we are thrilled to have Henry Ward, a sober ultra runner, share hi...

#197 Dr. Hillary Cauthen’s Guide to Mental Wellness in Sports and Beyond

11 Apr 2025

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life podcast! In this episode, Lisa is joined by the inspiring Dr. Hillary Cauthen, ...

#196 Learn About GLP-1 with Dr. Christle Guevarra: A Deep Dive into Appetite Control

08 Apr 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! In today's episode, we're thrilled to have Dr. Christle Guevarra join us...

#195 Navigating Pain and Performance with Dr. Dani LaMartina

04 Apr 2025

Contributed by Lukas

Welcome to another enriching episode of the Nutrition and Life podcast! This time, we have the honor of hosting Dr. Dani LaMartina, a prominent doctor...

#194 Breaking Free from Toxicity: Adriana Shuman's Holistic Health Approach

01 Apr 2025

Contributed by Lukas

Welcome back to another empowering episode of the Nutrition in Life podcast! In today's episode, we have the honor of hosting Adriana Shuman, a distin...

#193 Navigating Hormonal Changes in (Peri-) Menopause: Louise Digby's Tips for Lasting Weight Loss

28 Mar 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve into the fascinating world of metabolism and hormones, a...

#192 Unpacking Fitness Fads: Nutrition and Exercise Truths with Geoffrey Verity Schofield

25 Mar 2025

Contributed by Lukas

Welcome back to another engaging episode of the Nutrition and Life podcast with host Lisa Franz! In this episode, Lisa is joined by fitness trainer an...

#191 Debunking Fitness Myths and Exploring Effective Training Methods with Dr. Derek Wilcox

21 Mar 2025

Contributed by Lukas

Welcome back to another invigorating episode of the Nutrition and Life podcast! Today, we're thrilled to feature Dr. Derek Wilcox, a sports science an...

#190 Rethinking Pain and Rehabilitation Through Strength Training with Dr. Michael Mash

18 Mar 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! Today, we delve deep into the intersection of strength training and reha...

#189 From Burnout to Balance: Jayme Shiarla’s Journey to Wellness and Purpose

14 Mar 2025

Contributed by Lukas

Welcome back to another transformative episode of the Nutrition and Life podcast! Today's episode is all about embracing fulfillment and purpose with ...

#188 Unveiling Hypertrophy Secrets: Dr. Brad Schoenfeld Talks Muscle Development with Lisa

11 Mar 2025

Contributed by Lukas

Welcome back to another exciting episode of the Nutrition in Life podcast! In today's episode, we dive into the world of muscle hypertrophy and explor...

#187 Staying Fit and Strong as We Age with Athlete Shawn Hoyt

07 Mar 2025

Contributed by Lukas

Welcome back to another inspiring episode of the Nutrition and Life podcast! Today, we have an incredible conversation lined up with our guest, Shawn ...

#186 Understanding Gut Health: Insights with Lindsay Little on Improving Digestion and Balancing Hormones

04 Mar 2025

Contributed by Lukas

Welcome back to another insightful episode of the Nutrition and Life podcast! In today's episode, we're thrilled to have gut health specialist Lindsay...

#185 The Intersection of Diet, Medicine, and Fitness for Weight Loss with Dr. Nadolsky

28 Feb 2025

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life podcast! Today, we're delving into the intersection of obesity, diet, and moder...

#184 The Power of Consistency: Nick Shaw Talks Fitness, Nutrition, and RP Strength

24 Feb 2025

Contributed by Lukas

Welcome back to the Nutrition and Life podcast! In today's episode, we delve into all things lifting and nutrition with a special guest, Nick Shaw. As...

#183 The Recipe to Better Sleep with Expert Morgan Adams

21 Feb 2025

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life podcast! Today, we delve deep into the intricacies of sleep health with our ins...

#182 From Police Officer to Nutrition Coach: A Path to Global Wellness

18 Feb 2025

Contributed by Lukas

It's the reverse card! Lisa is Interviewed by Gary Scott from "What if I could" podcast. Lisa shares her inspiring story from being a police officer i...

Nutrivore Principles: Building a Sustainable and Joyful Diet with Dr. Ballantyne

14 Feb 2025

Contributed by Lukas

Welcome back to another captivating episode of the Nutrition and Life podcast! This week, our host Lisa Franz is joined by the remarkable Dr. Sarah Ba...

Effective Nutrition and Training Tips for Overcoming Disordered Eating Patterns with Zach Richie

11 Feb 2025

Contributed by Lukas

Welcome back to another engaging episode of the Nutrition and Life podcast! In today's discussion, we're thrilled to have Zach Ritchie, a coach and po...

Metabolic Flexibility, HRV & Longevity Benefits with Dr. T Mike Nelson

07 Feb 2025

Contributed by Lukas

In this enlightening episode of the Nutrition and Life podcast, host Lisa Franz welcomes Dr. Mike Nelson, an expert in metabolic flexibility, heart ra...

Achieving Long-Term Fat Loss with Team BioLayne’s David Mathas

04 Feb 2025

Contributed by Lukas

In this episode of the Nutrition and Life podcast, host Lisa Franz sits down with David Mathas, a seasoned coach from Team BioLayne, to explore his fa...

Leadership and Personal Growth: Amy Chambers on Virtues and Habits

30 Jan 2025

Contributed by Lukas

Welcome back to the Nutrition and Life podcast with your host Lisa Franz. In today's episode, Lisa sits down with Amy Chambers, a renowned executive c...

Simplifying Blood Sugar Control and Fitness with Dr. Joseph Muñoz

28 Jan 2025

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life Podcast! Today, we're thrilled to have the insightful Dr. Joseph Muñoz from F...

Exploring the Connection Between Mindset and Fat Loss with Jared Hamilton

23 Jan 2025

Contributed by Lukas

Welcome back to the Nutrition and Life podcast! Today we're diving deep into the world of mindset, self-sabotage, and sustainable fat loss with our sp...

Mastering Emotional Eating: Jeb Stuart Johnston on Rituals, Stress Management, and Self-Awareness

21 Jan 2025

Contributed by Lukas

Welcome to another episode of the Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeb Stuart Johnston, a multifaceted Health and...

Functional Health Tips with Dr. Maria Azizian: Hydration, Vitamin D, and Nutrient Needs

16 Jan 2025

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life Podcast! Today, our host Lisa Franz dives deep into the world of functional med...

Practical Nutrition Tips for Women Over 40 with Aram Grigorian

14 Jan 2025

Contributed by Lukas

Welcome to another insightful episode of The Nutrition and Life Podcast! Today, we have an engaging conversation with our special guest, Aram Grigoria...

Hormonal Imbalances and Weight: The Role of Stress in Health with Molly McNamee

10 Jan 2025

Contributed by Lukas

Welcome back to another episode of the Nutrition and Life Podcast. Today, we're diving deep into the intricate relationship between stress, hormones, ...

Ryan Kassim's Strategies for Achieving Health Goals No Matter What Age

07 Jan 2025

Contributed by Lukas

Welcome to another episode of The Nutrition and Life Podcast, the podcast that dives deep into personal growth, mindset, and meaningful transformation...

Restoring Hormonal Balance for Women's Health with Expert William Grazione

02 Jan 2025

Contributed by Lukas

Welcome to this episode of The Nutrition and Life Podcast, where host Lisa Franz is joined by William Grazione, head coach of The Educated Dieter. Wil...

Glute Workouts and Training Techniques with Fitness Coach Jordan Lipps

31 Dec 2024

Contributed by Lukas

Welcome back to another enlightening episode of The Nutrition and Life Podcast where we deep dive into fitness, nutrition, and healthy living. Today, ...

Integrative Health Insights: Cupping, Acupuncture, and Red Light Therapy with Dr. Tom Ingegno

27 Dec 2024

Contributed by Lukas

Welcome to another enlightening episode of The Nutrition and Life Podcast, where we delve into holistic health practices and the fascinating intersect...

From Competition to Recovery: Astrid Naranjo’s Approach to Sustainable Health

24 Dec 2024

Contributed by Lukas

Welcome back to another episode of The Nutrition and Life Podcast. Today, we are joined by the incredibly insightful Astrid Naranjo, a registered diet...

Challenging Conventional Advice: Dr. Anthony Chaffee on Plant-Free Diets for Health & Wellbeing

20 Dec 2024

Contributed by Lukas

Welcome to another episode of The Nutrition and Life Podcast, the podcast where we dive deep into the world of health and nutrition. Today we're turni...

Aaron Straker on Carbs, Sleep, and Personalized Nutrition Strategies

17 Dec 2024

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life podcast! Today we have a truly multifaceted guest—Aaron Straker. Aaron is a c...

The Balance of Family and Fitness with Anthony Monetti

13 Dec 2024

Contributed by Lukas

Welcome to The Nutrition and Life Podcast, the podcast where we dive deep into fitness, nutrition, and balancing life’s many responsibilities. In to...

Adam Woolard's Transition to Wellness: Hormone Health, Cold Plunges, and Mental Resilience

10 Dec 2024

Contributed by Lukas

Welcome back to another enriching episode of the Nutrition and Life podcast. Today we delve into an inspiring conversation with Adam Woolard, a former...

Dr. Lara Briden on Perimenopause: Hormonal Changes, Stress, and Solutions

06 Dec 2024

Contributed by Lukas

Welcome to this episode of the Nutrition and Life Podcast! Today, we're thrilled to have Dr. Lara Briden, a renowned naturopathic doctor and acclaimed...

Insulin Misconceptions, NEAT Insights and Resistance Training with James Krieger

03 Dec 2024

Contributed by Lukas

Welcome to an enlightening episode of the Nutrition and Life Podcast! Today we're diving deep into the intricate world of exercise science, nutrition,...

Gaining Confidence Through Strength - Savannah Peters' Guide to Effective Fitness Training

29 Nov 2024

Contributed by Lukas

Welcome back to another episode of Nutrition and Life Podcast. Today, we have the remarkable Savannah Peters joining us. Savannah, a fitness coach wit...

How To Be A Hybrid Athlete with Bryan Boorstein (Evolved Training Systems)

26 Nov 2024

Contributed by Lukas

Welcome back to another episode of the Nutrition and Life Podcast! Today, we have the privilege of diving deep into the realms of strength training, c...

Medical Weight Loss with Dr. Angela Tran - Drugs Are Only Step One!

22 Nov 2024

Contributed by Lukas

Welcome to this episode of The Nutrition and Life Podcast. Today, we have Dr. Angela Tran, a medical weight loss specialist, joining us to dive deep i...

Mastering Protein Intake: Alan Aragon on Building Muscle and Balancing Diet Choices

19 Nov 2024

Contributed by Lukas

Welcome to another exciting episode of The Nutrition and Life Podcast, where host Lisa Franz delves into the world of nutrition and fitness with the i...

Stress, Emotions, and Weight Loss: Exploring EBT with Dr. Laurel Mellin

15 Nov 2024

Contributed by Lukas

Welcome to another episode of The Nutrition and Life Podcast! Today, we're thrilled to have Dr. Laurel Mellin, an esteemed health psychologist and exp...

Gut Health and Hypertrophy Insights: Dominic Kuza's Approach

12 Nov 2024

Contributed by Lukas

Welcome back to another exciting episode of the Nutrition and Life podcast with your host, Lisa Franz. Today, we're thrilled to be joined by Dominic K...

Realistic Fitness Goals: Pam Greshock on Consistency, Coaching, and Family Support

08 Nov 2024

Contributed by Lukas

Welcome to another enriching episode of The Nutrition and Life Podcast, the podcast where we explore the intersection of fitness, nutrition, and perso...

Evidence-Based Training Approaches with Dr. Jordan Feigenbaum (Barbell Medicine)

05 Nov 2024

Contributed by Lukas

Welcome back to another episode of The Nutrition and Life Podcast, where we explore the intersection of fitness, wellness, and peak performance. I'm y...

How to Use Heart Rate Monitors To Optimize Health and Longevity with Dr. Torkil Færø

01 Nov 2024

Contributed by Lukas

Welcome back to another enlightening episode of The Nutrition and Life podcast! Today we have a remarkable guest, Dr. Torkil Færø, a seasoned genera...

Strategic Eating for Fat Loss: Balancing Meals, Stress, and Sleep with Jeff Hoehn

25 Oct 2024

Contributed by Lukas

Welcome to another insightful episode of The Nutrition and Life Podcast! Today, our host Lisa Franz sits down with Jeff Hoehn, a dedicated fitness coa...

Recommendations For Training Volume, Rest & Proximity To Failure with Dr. Eric Helms

18 Oct 2024

Contributed by Lukas

Welcome to another episode of Nutrition and Life Podcast, where we delve into the intricate world of health, fitness, and competitive bodybuilding. To...

Transforming Fitness Over 40: Hailey Babcock's Strength Training and Nutrition Insights

11 Oct 2024

Contributed by Lukas

Welcome back to the Nutrition and Life Podcast! In today's episode, we have the pleasure of hosting Hailey Babcock, a remarkable fitness and nutrition...

Sustainable Fat Loss & Effective Training Strategies with Team BioLayne Coach Charlie Bullock

04 Oct 2024

Contributed by Lukas

Welcome to another episode of The Nutrition and Life Podcast your go-to podcast for insightful discussions on fitness and nutrition! Today we are thri...

Creatine's Potential for Brain and Bone Health: Insights from Dr. Darren Candow

27 Sep 2024

Contributed by Lukas

Welcome to the Nutrition and Life Podcast, the podcast that dives deep into exercise & nutrition. In this episode, we are thrilled to have Dr. Dar...

Beyond Generic Programs: Alex Bush on Individualized Training and Nutrition

20 Sep 2024

Contributed by Lukas

Lisa Franz welcomes listeners to another enlightening episode of the Nutrition and Life podcast, featuring Alex Bush—an accomplished coach, co-found...

Morning Routines and Balanced Living with Celebrity Makeup Artist Christina Flach

13 Sep 2024

Contributed by Lukas

Welcome to another episode of the Nutrition and Life Podcast! Today we have a truly inspiring guest—Christina Flach. Christina is a celebrity makeup...

Scientific Training: Avoid Injuries, Build Strength, and Improve Endurance with Dr. Tony Boutagy

06 Sep 2024

Contributed by Lukas

Welcome back to the Nutrition and Life Podcast! In today's episode, we'll be diving deep into the world of fitness and effective training methodologie...

Holly Tiarne Baxter - Effective Training Volumes, Benefits Of Slow Contest Prep And More!

30 Aug 2024

Contributed by Lukas

Welcome to another enlightening episode of the Nutrition and Life Podcast! Today, we're thrilled to have Holly Tiarne Baxter, a renowned dietitian, bi...

Protein Recommendation Misconceptions and More with Dr. Allan Bacon

23 Aug 2024

Contributed by Lukas

Welcome to another insightful episode of The Nutrition and Life Podcast, where our host, Lisa Franz, dives deep into fitness, nutrition, and wellness ...

Balancing Strength, Nutrition, and Life with Stephanie Sanzo and Jamie Bisset

16 Aug 2024

Contributed by Lukas

Welcome to another empowering episode of the Nutrition and Life podcast! Today, we are joined by two incredible fitness personalities—Stephanie Sanz...

Tackling Inflammation and Hormone Balance with Dane Anderson

09 Aug 2024

Contributed by Lukas

Welcome back to another episode of the Nutrition and Life podcast! Today we have a fascinating conversation lined up with functional nutrition coach D...

Nutrition and Life Coaching - Question and Answer Session!

02 Aug 2024

Contributed by Lukas

Welcome back to the Nutrition and Life Podcast. Today, I'm excited to dive into another solo Q&A session where I'll be addressing some of your most pr...

Peptides, Hormones, and Natural Health: A Conversation with Dr. Eric Fete

26 Jul 2024

Contributed by Lukas

Welcome back to another enlightening episode of "Lisa," where we dive deep into the world of health and wellness to help you live your best life. I'm ...

Sue Bush On The Transformative Power Of Setting Health & Fitness Goals

19 Jul 2024

Contributed by Lukas

Welcome to another exciting episode of the Nutrition and Life podcast! In today's episode, our host Lisa Franz sits down with the inspiring Sue Bush, ...

Sustainable Physique Transformation: Brandon DaCruz's Insights on Muscle Building and Fat Loss

12 Jul 2024

Contributed by Lukas

Welcome to another exciting episode of the Nutrition and Life Podcast! Our guest today is Brandon DaCruz, a renowned online nutrition and physique coa...

Seven Strategies to Overcome an All-Or-Nothing Food Mindset

05 Jul 2024

Contributed by Lukas

Welcome back to the Nutrition and Life podcast with your host, Lisa Franz! In today's episode, titled "Seven Strategies to Overcome an All-Or-Nothing ...

Master Your Diet Mindset with Kasey Jo Orvidas

28 Jun 2024

Contributed by Lukas

Welcome to this insightful episode of the Nutrition and Life podcast! Today, we're thrilled to have Kasey Jo Orvidas, a distinguished expert in mindse...

The Carb Myth: Dr. Bill Campbell's High Carb Experiment and Sustainable Weight Loss Strategies

21 Jun 2024

Contributed by Lukas

In this episode of the Nutrition and Life podcast, host Lisa Franz interviews Dr. Bill Campbell, an exercise science professor who shifted from a mark...

Relieving Sciatic Nerve Pain: Insights from Megan Dahlman on Core Strength and Posture

14 Jun 2024

Contributed by Lukas

In this episode of the Nutrition and Life podcast, Lisa talks with personal trainer and nutrition coach Megan Dahlman about addressing back and hip pa...

Crafting a Fulfilling Life: Clarity, Happiness, and Purpose with Host Lisa Franz

07 Jun 2024

Contributed by Lukas

Welcome back to another thought-provoking episode of the Nutrition and Life podcast! In today's episode we're diving deep into the art of constructing...

Deep Dive into Thyroid Function and Health with Calvin Scheller

31 May 2024

Contributed by Lukas

Welcome to another episode of The Nutrition and Life Podcast, where we explore the intricate workings of the human body and the crucial role of the ...

Pt.5 - 5 Minute Meal Tip Monday

27 May 2024

Contributed by Lukas

Last part of the series for now.

Effective Weight Management During Perimenopause/Menopause: Insights From Jason Theobald

24 May 2024

Contributed by Lukas

Welcome back to another enlightening episode of the Nutrition and Life podcast! Today, our focus is on some of the most pressing challenges around hea...

Pt. 4 - 5 Minute Monday Meal Tip

20 May 2024

Contributed by Lukas

Continuing on this meal tip series!!

How Jason Wells Conquered His Diet Demons and Lost Over 200 lbs!

17 May 2024

Contributed by Lukas

Welcome to another inspiring episode of The Nutrition and Life Podcast, where today's guest, Jason Wells, shares his incredible journey of transforma...

Pt.3 - 5 Minute Monday Meal Tip

13 May 2024

Contributed by Lukas

Continuing on in this series in which I give you examples of my daily meals.

Addressing Emotional Eating: Insights from Psychologist Melissa McCreery

10 May 2024

Contributed by Lukas

Melissa McCreery aka @toomuchonherplate shares with us - why we overeat - why a meal plan is never enough - what 'hidden hungers' are and more!

Pt.2 - 5 Minute Monday Meal Tip

06 May 2024

Contributed by Lukas

In today's episode I share another Meal Tip and speak about my own Lunch.

Solo Q & A

03 May 2024

Contributed by Lukas

In today's episode I answer some questions like "how to approach an all-inclusive vacation" "is there something I can do nutritionally to prepare fo...

Pt.1 - 5 Minute Monday Meal Tip

29 Apr 2024

Contributed by Lukas

In today's short episode I will share what my first meal of the day consists of and why.

Cliff Wilson - How To Navigate Challenging Coaching Cases

26 Apr 2024

Contributed by Lukas

Lisa Interviews Cliff

Love Yourself Like Your Life Depends On It - MM

22 Apr 2024

Contributed by Lukas

In today's Monday Motivation I read from the book "Love Yourself Like Your Life Depends On It" by Kamal Ravikant.

Fit at 50 (and beyond) - with Ramona Temple-Gonzales

19 Apr 2024

Contributed by Lukas

In today's episode I have the pleasure of speaking with Physique Competitor and Trainer Ramona Temple-Gonzales. She shares her strategies for how to b...

Ultralearning - MM

15 Apr 2024

Contributed by Lukas

In today's Monday Motivation I read from the book "Ultralearning" by Scott H. Young.

Insulin Resistance Masterclass with CALVIN SCHELLER

12 Apr 2024

Contributed by Lukas

In today's podcast guest episode guest Calvin Scheller teaches us all about Insulin Resistance!

Waking Up - MM

08 Apr 2024

Contributed by Lukas

In today's Monday Motivation I read from "Waking Up" by Sam Harris.

Client Case Study Examples #2

05 Apr 2024

Contributed by Lukas

In today's solo episode I go over some successful and some less successful client case studies.

Off The Clock - MM

01 Apr 2024

Contributed by Lukas

In today's Monday Motivation I read from Laura Vanderkam's "Off The Clock".

Female Transformation Coach Isaiah Bawek - How To Succeed As A Client!

29 Mar 2024

Contributed by Lukas

In today's episode I have the pleasure of speaking with female transformation coach Isaiah Bawek.

How To Think Like A Roman Emperor - MM

25 Mar 2024

Contributed by Lukas

In today's Monday Motivation episode I read from the book "How To Think Like A Roman Emperor" by Donald J. Robertson.

Susan Salenger - How Women Can Navigate A Broken Healthcare System

22 Mar 2024

Contributed by Lukas

Today's podcast guest is Susan Salenger - author of "Sidelined: How Women Can Navigate A Broken Healthcare System".

Indistractable - MM

18 Mar 2024

Contributed by Lukas

In today's Monday Motivation I read from the book "Indistractable" by Nir Eyal.