On Purpose with Jay Shetty
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)
Fri, 03 Jan 2025
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for achieving personal and professional goals. From crafting your goals as compelling stories to prioritizing growth over mere outcomes, he offers a fresh perspective on making progress that truly lasts. Jay dives deep into practical strategies like identifying the one personal and one professional goal that can redefine your life, understanding the power of small yet prioritized changes, and recognizing the need for community, coaching, and consistency to overcome challenges. He emphasizes the importance of measuring progress daily, weekly, and monthly to stay on track and reminds us to frame the year by understanding whether it’s a time to learn, experiment, perform, struggle, or thrive. In this episode, you'll learn: How to Focus on Small Changes with Big Priorities How to Build Skills for Achieving Big Goals How to Decide the Type of Year You Want to Have How to Use the 80/20 Rule for Maximum Impact How to Transform Energy into Momentum for Personal Growth You have the tools within you to make this your most transformative year yet. Embrace the challenges, celebrate the victories, and stay committed to your vision. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:28 Focus on Building an Abundance Mindset 04:04 Step #1: Identify Your Top Personal and Professional Goal 10:09 Step #2: What Do You Need to Grow to Achieve Your Goal 14:44 Step #3: Decide What Type of 2025 It’s Going to Be 19:44 Step #4: Small Changes, Big Priorities 22:14 Step #5: Measure What Matters Daily, Weekly, & Monthly 24:15 Step #6: Coaching, Consistency, Community 26:04 What Are You Excited For This Year?See omnystudio.com/listener for privacy information.
Chapter 3: What does it mean to have an abundance mindset?
Chapter 4: How can small changes lead to big priorities?
And I think for so many of us, we've had so many years of trying new habits, trying new tasks, maybe trying to manifest. And when it doesn't work out, we get that enthusiasm again, but then it wanes after seven days, 14 days, 30 days, whatever it may be. This year it's changing. And the reason it's changing is not because this year is different. We often say, I hope this year brings...
Well, here's the reality. The year doesn't bring anything that you don't bring to it. The energy that you bring to 2025 is what you're going to receive back. This year can be your best year because you're going to be at your best. This year can be your most abundant year because you're going to focus on building an abundance mindset. This year...
can be your most phenomenal year yet because you're going to bring your most phenomenal energy. What I'm sharing with you in today's episode is my proven, tried and tested six-step method to achieve all of your goals this year.
Chapter 5: Why is measuring progress important?
I have tested this method, I've tried it, I've worked on it, I've practiced it over the last few years, and I have been able to accomplish my personal and professional goals every single year. And here's what I want to share with you. It's not magic. It's really not a secret because I'm sharing it. And it's something that each and every one of you can do.
I truly believe that if you follow this, if you listen really carefully, you will also get to where you want to go. Now, I'm going to say one thing. As you listen to me share this, please allow it to sink into your ears and into your mind and into your heart. Allow it to truly go that deep. Allow it to truly go that far. Don't just let this be a mental thinking exercise.
Chapter 6: What role does community and consistency play in achieving goals?
When I'm sharing these ideas, let them become your reality. Let them become something you're thinking, believing, practicing. So the first step is identifying your one personal goal and your one professional goal. I'm going to ask you to just pick one top personal goal and one professional goal. Your professional goal could be, this is the year I get promoted.
Your professional goal could be, this is the year I launch that podcast. Your professional goal could be, this is the year I launch my new business. And your personal goal could be, this is the year I shed that weight. This is the year I build muscle. This is the year I get strong. But I want you to be really specific And I want you to describe it as if you're telling a story.
Imagine you were telling a story about this year to someone next year. And you were saying 2025 is the year that I shed that weight. I felt lighter. I felt stronger. I felt better. It's the year that I got promoted. It's the year that I worked really hard and showed myself what I was capable of. It's the year I discovered my potential.
It's the year I was fascinated with this subject or this expertise. Talk about it as if you're being interviewed on a podcast and someone asked you, describe what happened that year. How did that year change your life? What was the most pivotal moment in that year that redefined your trajectory, that rewired your transformation, that brought you so much joy and passion in your life?
Talk about it like a story. Often we talk about our goals like theoretical, mathematical, algorithmic.
tools our goals become this language that we don't really feel connected to it feels like something we want to do something we have to do something we wish would happen something we're waiting for to happen rather than a story that feels natural and organic often our goals feel so lofty and separated even in the language we use around them because we don't talk about them in how they feel.
We talk about them in how we think they'll make us feel. So I want you to describe, write, pour out onto a page what your personal goal and professional goals sound like when described like a story to a friend, like an interview on a podcast, like you're sharing with someone how 2025 was the most pivotal year. What happened?
I often have talked about in interviews how meeting monks was transformative for me. How in 2016, when my first video went viral, what that felt like. How in 2020, when I remember being able to serve so many of you through the pandemic, leading live meditations on Instagram and Facebook and YouTube. When I talk about it in hindsight,
I've realized that I've got to learn to talk about it right now as I'm manifesting. And when I describe it like a story, it feels real to me, right? How many times have you ever written a goal and you don't even believe it, right? You write it down and you're already doubting it. You're already questioning it.
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