Millie Gooch: Pub Crawls To Sober Girl Society

episode

One for the Road: The Quit Drinking Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from One for the Road: The Quit Drinking Podcast

The Slow Descent Into Problem Drinking She Never Saw Coming | Emma's Story 1h 10m · 14 Aug 2026

8 Years Sober and I Realized Sobriety Hadn’t Fixed Me | Victoria Vanstone 59 min · 07 Aug 2026

When Drinking Became an Escape: Peter’s Journey From Alcohol to Sobriety 1h 3m · 31 Jul 2026

How I Finally Quit Drinking After Years of Denial | Harriet’s Sobriety Story 58 min · 24 Jul 2026

All episodes from One for the Road: The Quit Drinking Podcast →

Report any issue

Source

Recorded09 May 2026

Publisherfeeds.acast.com ↗

Handlerec:18324099

Show notes

Millie Gooch is the founder of Sober Girl Society, author of The Sober Girl Society Handbook, and one of the loudest voices in the UK sober community for women in their twenties.But four years ago she was a blackout drinker.She didn't drink at all until 18, then went to uni, took three bar jobs, got paid in alcohol, and came out the other side a four-or-five-night-a-week binge drinker. PR and journalism after that. Free Bar Fridays. Ending up in Dover at 4am because she'd fallen asleep on the train. Three weeks in Thailand spent almost entirely drunk or hungover. A six-year relationship breakup at 24 that sent her head-first into another year of going out and getting hammered.She read a Stylist magazine interview with Catherine Gray on the tube one hungover morning. Took a photo of the article. Did nothing about it. Then in February 2018, after a night she couldn't remember at all, she downloaded the audiobook and listened to it for eight straight hours on the worst hangover of her life.That was her last drink.In this episode she walks through how Sober Girl Society started by accident, the trap of becoming "the sober person" instead of just a person, and what changes between year one and year four.If you enjoy One For The Road, then click follow to be notified of the release of our next episode.You can also access further content and shows on my Patreon account by clicking the link below.https://www.patreon.com/user?u=62824759&fan_landing=trueIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice, and links for Millie.Instagram.com/sobergirlsocietyInstagram.com/milliegoochhttps://www.amazon.co.uk/Sober-Girl-Society-Handbook-empowering/dp/1787634124/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1636881084&sr=8-1https://www.wearewithyou.org.uk/https://www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/https://alcoholchange.org.uk/Show producer- Daniella Attanasiohttps://www.grownuphustle.com/Instagram - @daniellattanasio Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.