6 small steps to take if have ADHD and feeling burned out

episode

Overcoming Distractions-Thriving with ADHD, ADD not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Trump Goons Caught in the Act and Disturbing New Details Surface in Shocking Case 14 min · 28 Sep 2026 · IHIP News

A Presidents Cup comeback for the ages and another Fitzpatrick win! 58 min · 28 Sep 2026 · Sky Sports Golf Podcast

Trump’s Public Behavior Draws Renewed Health Scrutiny 19 min · 28 Sep 2026 · The MeidasTouch Podcast

Jonathan Brown, Brisbane Legend (29.09.26) 11 min · 28 Sep 2026 · SEN Breakfast

DA Reopens Sexual Assault Investigation at Cornell And Why Some Republicans Are Breaking with Trump 26 min · 28 Sep 2026 · Here's the Scoop

The Ramble - Tuesday, September 29 23 min · 28 Sep 2026 · SEN Breakfast

Report any issue

Source

Recorded14 Oct 2023

Publisherfeeds.libsyn.com ↗

Handlerec:5562563

Show notes

If you are an adult with ADHD and feel like you are either heading towards burnout or are already there, Dave has some quick advice and six must haves for starting the process of reducing burnout. Burnout is complex and even more complicated for busy adults with ADHD. And while burnout can take time to recover from, there are several ways to begin the process of reducing the feelings from burnout. Dave talks about these short pieces of advice in the beginning of his book Overcoming Burnout. These actions are meant to begin getting rid of burnout in your life. You can order Dave's book Overcoming Burnout here on Amazon. https://www.amazon.com/dp/B09WQ17T22

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in