Performance Intelligence
Episodes
94 The Science Behind CEO Performance | Matt Comyn (CommBank)
29 May 2024
Contributed by Lukas
What does it take to lead one of Australia’s largest companies – and still perform at your peak?In this episode, Andrew May sits down with Matt Co...
Bite Size #119: Richard Burton - Finding Your Why and Articulating Life's Purpose with 3 Simple Questions
26 May 2024
Contributed by Lukas
In this Bite Size from episode #39 purpose coach Richard Burton outlines his method of how he helps others find their purpose, SIM. Richard explains w...
#93 Speaking with Impact and Practical Communication Tips from one of Australia's Leading Event MCs - Luke Hannan
22 May 2024
Contributed by Lukas
Luke Hannan is one of Australia’s leading Professional Conference and Event MCs, who lives and breathes the value of meaningful communication. Catch...
Bite Size #118: Dr Tom Buckley - Is Cold Water Therapy Research Deeply Flawed and How does Brown Fat vs White Fat Change in the Body?
19 May 2024
Contributed by Lukas
In this Bite Size from episode #45 Andrew and Dr Tom Buckley discuss some of the research around the use of cold water and its potential effects on th...
#92 Bonnie Hancock - Mindset for Success as the Fastest Person to Paddle around Australia, Braving Shark and Crocodile Infested Waters
15 May 2024
Contributed by Lukas
A professional Ironwoman since 17 years of age, Bonnie Hancock paddled a surf ski 12,700 km around the Australian coastline in 2022, setting multiple ...
Bite Size #117: Dr Amantha Imber - Approach Goal Oriented, or Avoidant Goal Oriented?
10 May 2024
Contributed by Lukas
In this Bite Size from episode #80 Dr Amantha Imber talks about how she runs her business from a mindset of always approaching the next task or the ne...
91 Why Your Mindset Matters More Than Your Jersey | Shaun Lane
08 May 2024
Contributed by Lukas
What happens when an elite athlete steps off the field to explore life beyond the game?Andrew May sits down with NRL Parramatta Eels star Shaun Lane t...
Bite Size #116: Stuart Clark and Steve Rixon – Andrew’s Origins At Cricket NSW
03 May 2024
Contributed by Lukas
In this Bite Size from episode #86 Andrew is joined by his friends Stuart Clark and Steve Rixon and they reminisce about Andrew’s early days at the ...
#90 The Neuroscience of Brain Development, Strategic Napping, and How to Keep Your Brain Healthy as you Age - Dr Sarah McKay
01 May 2024
Contributed by Lukas
Joining Andrew on the podcast is Dr. Sarah McKay, a renowned neuroscientist and science communicator, specialising in simplifying brain science to pro...
Bite Size #115: Keegan Hipgrave - the Reality of Concussions, Forced to Retire, and Pivoting at age 24
26 Apr 2024
Contributed by Lukas
In this Bite Size from episode #89 Former NRL player Keegan Hipgrave tells the story of how he was forced to medically retire from the NRL after suffe...
Bite Size #114: Jacqui Louder – Collingwood's Sports Psychologist Secret to Building Champions
24 Apr 2024
Contributed by Lukas
In this Bite Size from episode #88 mental skills coach for Collingwood and Melbourne Storm, Jacqui Louder, explains what she thinks makes for a winnin...
Bite Size #113: Geoff Coombes – Pedalling Towards Purpose: A Blueprint for Living on Purpose
19 Apr 2024
Contributed by Lukas
In this Bite Size from episode #84 Tour De Cure founder, Geoff Coombes, talks about how after working in numerous jobs he found himself being drawn to...
Bite Size #112: Moonee Valley Bowling Club - The Mental Mastery Behind their Success
17 Apr 2024
Contributed by Lukas
In this Bite Size from episode #87 the Wizard traveled down to Melbourne to interview the Moonee Valley Bowls Club and find out what was the x factor ...
Bite Size #111: Andrew May - The Science of Positivity & How Optimism Shapes Your Brain
12 Apr 2024
Contributed by Lukas
In this Bite Size from episode #85 Andrew talks to the NSW Primary Principal’s Association about optimism and why it is a bit deeper than just tryin...
Bite Size #110: Dr Tom Buckley – How to use Light to Reset Your Circadian Rhythm This Winter
10 Apr 2024
Contributed by Lukas
In this Bite Size from episode #83 Dr Tom and Andrew swap a few tips on how to use your body’s own circadian clock to stay energised naturally this ...
Bite Size #109: Dr Ben Hamer - What Is A Futurist?
05 Apr 2024
Contributed by Lukas
In This Bite Size from episode #62 Dr Ben Hamer explains what a futurist is and how you go about becoming one. Dr Ben dispels the myth that futurists ...
#89 From Athlete to Advocate: Keegan Hipgrave's Career Transition, Achieving Optimum Mental Health, & Being a Great Friend
03 Apr 2024
Contributed by Lukas
Keegan Hipgrave is a former NRL player who played a total of 49 games for 2 clubs, the Gold Coast Titans and the Paramatta Eels. His NRL debut at just...
Bite Size #108 Michael McQueen - How To Prepare For A Keynote & Remove Nervousness
29 Mar 2024
Contributed by Lukas
In this Bite Size from episode #82 world renowned keynote speaker Michael Mcqueen talks about how he prepares for his keynotes and gives an example of...
#88 The Science & Formula Behind Building Winning Teams with Collingwood FC Sport Psychologist Jacqui Louder
27 Mar 2024
Contributed by Lukas
Jacqui Louder is an accomplished Sport Psychologist known for her work with the reigning AFL premiers, the Collingwood Football Club, and she has also...
Bite Size #107: Dr Marc Jarczok & Dr Tom Buckley - Heart Rate Variability (HRV), How to Measure it, and Why it is so Important
22 Mar 2024
Contributed by Lukas
In this Bite Size from episode #65 Andrew is joined by Dr Tom Buckley and Dr Marc Jarczok to discuss all things Heart Rate Variability or HRV. Dr tom ...
#87 From Choking to Champions: The Inspiring Story About a Bunch of Ordinary Blokes Doing Extraordinary Things at Moonee Valley Bowls Club
20 Mar 2024
Contributed by Lukas
This week's podcast is a special one to me —it's about a group of Aussie underdogs, achieving the seemingly impossible. Picture this: my phone rings...
Bite Size #106: Dom Price - Atlassian's Chief Work Futurist Spills their Responsible Tech Secrets
15 Mar 2024
Contributed by Lukas
In this bite size from episode #72 Atlassian’s chief futurist Dom Price explains how he came up with the 5 responsible technology principles and why...
#86 Stuart Clark & Steve Rixon - Balls, Banter & Besties: A Recipe for Enjoying Success, Having a Good Laugh, and Looking After Your Mates
13 Mar 2024
Contributed by Lukas
In this episode Andrew, Steve (Stump) and Stuart (Sarfras) discuss:3:15 Andrew’s 5 minute job interview with Stumpa at NSW Cricket, the difference b...
Bite Size #105 Carol Cooke - Mindset Mastery from Paralympic Gold Medalist Living with Multiple Sclerosis (MS)
08 Mar 2024
Contributed by Lukas
In this bite size from episode #69 Carol Cooke shares the story of how she was initially diagnosed with MS and how she will never forget the way the c...
#85 Mental Skills to Perform Under Pressure with Andrew May - Live Keynote for NSW Primary Principals Association
06 Mar 2024
Contributed by Lukas
In the past 6 months, one sector we have enjoyed working with is teachers and education. Educators do an amazing job of looking after our kids by prov...
Bite Size #104: Dr Amantha Imber - How I Leveraged the Latest Productivity Research to Write 'The Health Habit' in Record Time
01 Mar 2024
Contributed by Lukas
In this bite size from episode #80, author and organisational psychologist Amantha Imber walks us through the steps she took to write her new book 'Th...
#84 Geoff Coombes - Living a Life on Purpose, the Secret Formula for Creating a Tribe & Tour de Cure Raising $120M to Help Cure Cancer
28 Feb 2024
Contributed by Lukas
Geoff Coombes’ story is a testament to the transformative power of purpose and the impact of connection within our communities. Geoff is co-founder ...
Bite Size #103: Michael Bungay Stanier - Everything Crashed Before Interviewing Brené Brown, and the Coaching Cues that Helped me Rescue the Conversation
23 Feb 2024
Contributed by Lukas
In this bite size from episode #66 Michael Bungay Stainer talks about how he turned a nightmare scenario into one of the best interviews he has ever d...
#83 The Science of Circadian Rhythm (Part 1), Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels - Dr Tom Buckley
21 Feb 2024
Contributed by Lukas
Tune in as Dr Tom Buckley and Andrew dive into the science of circadian rhythm, the internal biological clock that dictates sleep wake cycles and infl...
Bite Size #102: John Quinn - Teaching Teens Mental Skills and Resilience
18 Feb 2024
Contributed by Lukas
In this bite size from episode #67 mental skills coach John Quinn talks about his experience working with children in Christchurch and what he thinks ...
#82 Michael McQueen - The Art of Public Speaking and Influence, and how to Change Minds
14 Feb 2024
Contributed by Lukas
Michael McQueen is one of the world’s leading public speakers and works with companies like Google, Toyota and Mastercard and has helped some of the...
Bite Size #101: The Prevalence of Teenagers Comparing their Conditions with an Anxiety Expert - Dr Jodie Lowinger
09 Feb 2024
Contributed by Lukas
In this Bite Size from episode #71 Dr Jodie Lowinger gives us some valuable parenting tips that may come in handy if your children are having trouble ...
#81 Being Respected as a Person (not just on Rank), Pursuing Dreams in the Aus Defence Force & Impact of Service and Leadership (Coaching Corner)
07 Feb 2024
Contributed by Lukas
Captain Brenda Youse initially dreamed of joining the Army as a wild 15-year-old, but her family wasn't enthusiastic about this pursuit. Fast forward ...
Bite Size #100: The Future Of Performance Psychology with one of the World's Leading Mindset Coaches - Jeremy Snape
03 Feb 2024
Contributed by Lukas
In this Bite Size from episode #56 Jeremy Snape talks about where he thinks performance psychology will be heading in the future. Jeremy starts by dra...
#80 Dr Amantha Imber - Building a Personal Brand, Starting a Podcast with over 5 Million Downloads, and Making Healthy Habits Stick
31 Jan 2024
Contributed by Lukas
Dr Amantha Imber is an organisational psychologist and founder of behaviour change consultancy Inventium, which helps organisations all over the world...
Bite Size #99: Deano Gladstone - The Wim Hof Breathing Method
27 Jan 2024
Contributed by Lukas
In this Bite Size from episode #36 breathing expert Deano Gladstone talks about upregulating and how his need of a way to fire himself up led him to t...
#79 Most Popular Episode of 2023: Dr Tom Buckley - The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction
24 Jan 2024
Contributed by Lukas
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly wat...
Bite Size #98: Simon Katich – Playing Cricket in the 90s vs Today
19 Jan 2024
Contributed by Lukas
In this Bite Size from episode #43 Australian cricket Legend Simon Katich gives his thoughts on the changes in professional cricket in Australia in th...
#78 2nd Most Popular Episode of 2023: Richard Burton - The Power of Living a Life On Purpose and How to Find It (Coaching Corner)
17 Jan 2024
Contributed by Lukas
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a...
Bite Size #97: Carol Cooke - Longevity and Ageing Your Way
12 Jan 2024
Contributed by Lukas
In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she ha...
#77 3rd Most Popular Episode of 2023: Dr Tom Buckley - The Science of Burnout and How to Become Burnout Proof
10 Jan 2024
Contributed by Lukas
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap b...
Bite Size #96: John Quinn - The Brilliant Basics
05 Jan 2024
Contributed by Lukas
In this Bite Size from episode #67 mental skills coach John Quinn talks about training mental skills like you would train in a gym, it doesn’t alway...
#76 4th Most Popular Podcast of 2023: Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
03 Jan 2024
Contributed by Lukas
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach...
Bite Size #95: Jake Bailey - Would Rather Go Through Cancer Again Than COVID
29 Dec 2023
Contributed by Lukas
In this Bite Size from episode #41 Jake Bailey makes the bold claim that between having stage 4 cancer and having to go through the lockdowns and effe...
#75 5th Most Popular Podcast of 2023: Nick Jones - The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH
27 Dec 2023
Contributed by Lukas
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athlete...
Bite Size #94: Dr Jodie Lowinger - The 4 Steps Of The Mind Strength Method
22 Dec 2023
Contributed by Lukas
In This Bite Size from episode #71 Dr Jodie Lowinger talks about her latest book “The Mind Strength Method” and the 4 steps she has come up with t...
#74 The Top 5 Podcasts of 2023
20 Dec 2023
Contributed by Lukas
Andrew and the Wizard look back on 2023 and the top 5 podcasts from the year and a short reflection on each episode.Over the Christmas break we will b...
Bite Size #93: Tom Trbojevic - Dealing With Setbacks
15 Dec 2023
Contributed by Lukas
In this bite size from episode #64 Manly Sea Eagles star Tom Trbojevic shares his secret to dealing with the fallout from season ending injuries and h...
#73 The Power of Reflecting on the Previous 12 Months and the Science Behind 'Looking in the Rear View Mirror' - Andrew May & Angela Poon
13 Dec 2023
Contributed by Lukas
Setting goals is a lot like driving a car. Most of the time is future-focused, looking ahead out the front windscreen. Goal setting research shows it ...
Bite Size #92: Dr Paul Batman - Trading The Gym For A Vacuum Cleaner, and Getting Similar Results
08 Dec 2023
Contributed by Lukas
In this bite size from episode #68 Dr Paul Batman explains why he has swapped out a lot of his high intensity exercises for picking up the vacuum clea...
#72 Dom Price - Hype and Hubris around Hybrid, Atlassian's Responsible Tech Principles, Top 5 Attributes of a Corporate Super Performer, and Developing a Playbook for Intimacy and Love
06 Dec 2023
Contributed by Lukas
Dom Price is Atlassian's resident work futurist. His experience across the fields of technology, finance and gaming, combined with extensive travel th...
Bite Size #91: Michael Bungay Stanier - 7 Essential Coaching Questions
01 Dec 2023
Contributed by Lukas
In this bite size from episode #66 Andrew and Michael Bungay-Stanier talk about Michael’s 7 essential coaching questions – a must listen for anyon...
#71 The Science of Anxiety and How to Tame Your Inner Critic - Dr Jodie Lowinger
29 Nov 2023
Contributed by Lukas
Dr. Jodie Lowinger is founder of The Anxiety Clinic and her best-selling book “The Mind Strength Method” offers practical, hands-on guidance to he...
Bite Size #90: Wayne Pearce - Performance Uncovered
24 Nov 2023
Contributed by Lukas
In this bite size from episode #49 Rugby Legend Wayne Pearce answers my 13 questions in Performance Uncovered where we find out a little bit more abou...
#70 Investing in Self: The Foundation of the Social Mastery Equation Unplugged - Live Conversation at the Indo Pacific Conference on Delivering a World-Class Leadership & Performance Wellbeing Program
22 Nov 2023
Contributed by Lukas
This live interview at the Indo-Pacific Sea Power Conference in Sydney is with Rear Admiral Wendy Malcolm, Commander Dean Thompson and Staff Officer M...
Bite Size #89: Owen Eastwood - Finding Your Tribe
17 Nov 2023
Contributed by Lukas
In this bite size from episode #42 Owen Eastwood shares the touching story of how he connected with his father’s Māori tribe and the words they gav...
#69 Carol Cooke - Working Undercover and Explaining what a Blow Job is in a Packed Courthouse, Being Diagnosed with MS, Redefining Longevity and Performance as a World-Class Paralympian Athlete
15 Nov 2023
Contributed by Lukas
Carol Cooke, AM, is a 3-time gold medal Paralympian, 9-time world champion in para-cycling, international speaker, and expert in adversity and mindset...
Bite Size #88: Naomi Simson - The Art of Landing a Successful Pitch
10 Nov 2023
Contributed by Lukas
In this Bite size from episode #28, entrepreneur Naomi Simson shares her passion for small business and the main motivator behind starting Red Balloon...
#68 The Science of Chronic Cardio (too much), Floppy Dorsal Fin Syndrome (too little), and Minimum Effective Dose (just right) - Dr Paul Batman
08 Nov 2023
Contributed by Lukas
Dr Paul Batman is a university academic and is recognised as one of the world’s leading exercise physiologists. As co-founder of Fitness Institute A...
Bite Size #87: Commander Dean Thompson - The Importance of Leadership and Followership in the Royal Australian Navy
03 Nov 2023
Contributed by Lukas
In this bite size from episode #57, Commander Dean Thompson talks about the concept of leadership and followership and how both are vital to the smo...
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
01 Nov 2023
Contributed by Lukas
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skills...
Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
27 Oct 2023
Contributed by Lukas
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barra...
#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
25 Oct 2023
Contributed by Lukas
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be ...
Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
20 Oct 2023
Contributed by Lukas
In this Bite Size from episode #49 rugby legend Wayne Pearce shares the origin of his no BS approach to leadership he developed after seeing people ge...
#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
18 Oct 2023
Contributed by Lukas
Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the ...
Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
13 Oct 2023
Contributed by Lukas
Harness your imposter syndrome with Dr Nicola Gates. In this bite size from episode #48 Dr Nicola talks about her own experience with imposter syndrom...
64 Tom Trbojevic Unplugged: Resilience, Records, & the Reality of Injuries
11 Oct 2023
Contributed by Lukas
What does it take to be one of the NRL’s most electrifying players? Tom Trbojevic opens up like never before. From his insane 2021 season breaking r...
#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
06 Oct 2023
Contributed by Lukas
Happy 1st Podcast Birthday! In this special edition episode, Andrew, Thomas (The Wizard), and Shannon (The Wrecking Ball), come together to reflect on...
Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
04 Oct 2023
Contributed by Lukas
In this bite size from episode #59, champion bodybuilder Nick Jones talks all things performance-enhancing drugs (PEDs). Nick explains some of the ben...
Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King
29 Sep 2023
Contributed by Lukas
In this Bite Size from episode #44, Dr Jemma king shares the story of how her work with the military influenced her teachings in the Gold Medal Ready ...
Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye
27 Sep 2023
Contributed by Lukas
Nazaré is home to the biggest surfable waves on the planet. So, it was a no brainer for aussie Professional Para Surfer, Matt Formston, to head for P...
Bite Size #80 Jake Bailey - Performance Uncovered
22 Sep 2023
Contributed by Lukas
In a very emotional Performance Uncovered episode Jake Bailey openly shares about some of the amazing people he has met in his time both at the hospit...
#62 Dr Ben Hamer - The Future of Work, Life, Sport and Sex
20 Sep 2023
Contributed by Lukas
Dr. Ben Hamer is Chief Futurist and Head of Future of Work Advisory at CreativeCubes.Co. He is Adjunct Professor at Edith Cowan University’s Centre ...
Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout - Dr Tom Buckley
15 Sep 2023
Contributed by Lukas
In this bite size from episode #58, Andrew and Dr Tom Buckley talk about their experience with burnout. Specifically, what they have observed emerging...
#61 Peter Baines - Living a Life on Purpose and Raising Over $30M for Hands Across the Water, Dealing with Dead Bodies and Why Leadership Matters
13 Sep 2023
Contributed by Lukas
Peter Baines has followed an unconventional path from being a forensic police investigator solving homicides and leading international teams in scenes...
Bite Size #78 Richard Burton - Throwing Away a High-Paying Career and Backing Yourself to Live, Love and Work 'On Purpose'
08 Sep 2023
Contributed by Lukas
Would you walk away from a high paying career if it wasn’t fulfilling your purpose?Richard Burton joins us in this bite size from episode #39 to tal...
#60 Andrew May - The Power of Human Connection (Live Keynote Presentation)
06 Sep 2023
Contributed by Lukas
For thousands of years, we have lived and worked in communities – it’s fundamental to the way we experience the world. Humans belong in tribes. It...
Bite Size #77: The Positive Effects Fasting has on Your Body and Brain - Paul Taylor
01 Sep 2023
Contributed by Lukas
In this bite size from episode #16 fasting advocate Paul Taylor explains some of the positive effects fasting can have on your body, from weight loss ...
#59 The Science of Resistance Training and Winning Mr World, Longevity Benefits of Bodybuilding, Everything You Wanted to Know on Testosterone, Peptides and HGH - Nick Jones
30 Aug 2023
Contributed by Lukas
Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athlete...
Bite Size #76: Tadhg Kennelley & David Eccles - Dropping the Armour and Starting a Movement Supporting Men's Mental Health with WNOW
25 Aug 2023
Contributed by Lukas
In this bite size from episode #52, former Sydney Swan star Tadhg Kennelley shares the story of how he hit rock bottom after losing his job, and how h...
#58 The Science of Burnout and How to Become Burnout Proof - Dr Tom Buckley
23 Aug 2023
Contributed by Lukas
Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap b...
Bite Size #75: Caitlin Bassett - Former Australian Netball Captain, Performance Uncovered
18 Aug 2023
Contributed by Lukas
In this bite size from episode #40 former Australian netball captain Caitlin Bassett goes through our Performance uncovered questions and gives us a q...
#57 Commander Dean Thompson - Life at Sea, Enduring Nicknames, Changing Face of the Australian Navy and Benefits of Training Social Mastery
16 Aug 2023
Contributed by Lukas
Commander Dean Thompson started his career in the Royal Australian Navy as a Maritime Warfare Officer. He has worked at the Ministry of Interior UAE f...
Bite Size #74: Dr Nicola Gates - The 5 Types of Imposter Syndrome
11 Aug 2023
Contributed by Lukas
In this bite size episode Andrew and Dr Nicola Gates talk about the 5 different types of people who get imposter syndrome and Nicola give us some insi...
#56 Jeremy Snape - Training World-Class Performers Including Shane Warne, English Rugby Team, South African Cricket, F1 Drivers and Crystal Palace Football
09 Aug 2023
Contributed by Lukas
Jeremy Snape is one of the world’s leading mental skills coaches and has worked the South African Cricket Team, Rajasthan Royals (Indian Premier Lea...
Bite Size #73: Carl Honore - Performance Uncovered
04 Aug 2023
Contributed by Lukas
Godfather of the slow movement Carl Honore recently joined the podcast and in this bite size episode he answers the Performance Uncovered questions. I...
#55 Andrew May - The 5 Building Blocks That Underpin Sustained High Performance
02 Aug 2023
Contributed by Lukas
Gene Tunny and Tim Hughes recently had Andrew as a guest on the Economics Explored Podcast where they discussed all things human performance, with i...
Bite Size #72: The Emotional Impact of a Golden Retriever - Jason Dorland
28 Jul 2023
Contributed by Lukas
In one of our most emotional episodes yet Jason Dorland talks about his time with the dog that not only inspired his latest book but also saved his li...
#54 Shelley Roberts - Feeding Yourself Before Feeding Millions, Backing Yourself and Transitioning to a Global Role (Coaching Corner)
26 Jul 2023
Contributed by Lukas
Shelley Roberts is a powerhouse Andrew had the opportunity to work with, as her performance coach. Now residing in London, she is the Group Chief Comm...
Bite Size #71: NRL Players Shaun Lane and Reed Mahoney - Performance Uncovered
21 Jul 2023
Contributed by Lukas
Rugby League superstars Shaun Lane and Reed Mahoney joined the podcast and in this bite size episode they answer our Performance Uncovered questions t...
#53 Matt Formston - Diagnosed Legally Blind at 5, Surfing 50 Foot Waves at Nazare, Winning Cycling World Champs and Never Saying the Word Can't
19 Jul 2023
Contributed by Lukas
At 5 years of age when Matt Formston lost his vision, doctors and teachers told him he would never play sport and his career aspirations were over. Ma...
Bite Size #70: Andrew’s 3x3x3 Down Regulating Formula
14 Jul 2023
Contributed by Lukas
In this Bite Size from episode #45 Andrew gives out some of his experience and advice on how you can downregulate in 30 seconds, 3 minutes and 30 minu...
Bite Size #69: Deano Gladstone - The Punch That Changed Deano's Life
12 Jul 2023
Contributed by Lukas
In this Bite Size from episode #35 breathing coach extraordinaire Deano Gladstone shares one of the toughest times in his life – when he got king hi...
Bite Size #68: Owen Eastwood - Performance Uncovered
07 Jul 2023
Contributed by Lukas
Owen Eastwood is one of the world’s top mental skills coaches and he joins us in this bite size episode of the performance intelligence podcast to a...
Bite Size #67: ABC News Breakfast– Lisa Millar and Michael Rowland Reflecting on Their Best Interviews
05 Jul 2023
Contributed by Lukas
ABC News Breakfast dream team Michael Rowland and Lisa Millar join the Performance Intelligence Podcast, and in this bite size episode they discuss th...
Bite Size #66: Aaron Walsh - The All Blacks and Confidence
30 Jun 2023
Contributed by Lukas
Mental skills coach Aaron Walsh tells us about all the hard work that goes in to being a professional athlete and the pressures that come with that. H...
#52 Tadhg Kennelly & David Eccles - Dropping the Armour Around Men's Health, Becoming Comfortable in Your Own Skin and Embracing Love
28 Jun 2023
Contributed by Lukas
Tadhg Kennelly won both an AFL Premiership with the Sydney Swans (2005) and a Senior All-Ireland Championship medal for Kerry (2009). An Academy Coach...
Bite Size #65: Performance Uncovered - Lisa Messenger
23 Jun 2023
Contributed by Lukas
Entrepreneur extraordinaire Lisa Messenger takes on our Performance Uncovered questions and sheds some light on what makes her tick, including why she...
51 How Holly Ransom Interviewed the Obamas, Branson & Adam Grant
21 Jun 2023
Contributed by Lukas
Holly Ransom is a global force in leadership and performance. She’s interviewed the likes of Barack and Michelle Obama, Adam Grant, Condoleezza Rice...
Bite Size #64: Being a Stunt Double, Seeing the White House get Shelled and Getting Kidnapped in Russia - Dr Jemma King
16 Jun 2023
Contributed by Lukas
Buckle up for this one everybody, in this Bite size episode Dr Jemma King tells us about the time she was living in Russia in her early 20’s and she...