Support The Show! ⁠⁠⁠http://402p.com/support⁠⁠⁠ Get EARLY ACCESS to the CRBN TrueFoam 4 Paddle here: (don't forget the "402p" promo code! http://crbnpickleball .com/tfg4 To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠⁠http://picklehelp.com⁠⁠⁠⁠ or ⁠⁠⁠⁠@4.0_to_Pro⁠⁠⁠⁠ and ⁠⁠⁠⁠@brainsdoc⁠⁠⁠⁠. Follow Michael on IG ⁠⁠⁠⁠@solohour⁠⁠⁠⁠ Get 10% off at ⁠⁠⁠CRBN Pickleball⁠⁠⁠ by using the promo code "402p" ----------------------- In this episode of '4.0 to Pro,' host Michael O'Neal, broadcasting solo from Long Beach, California, delves into the mechanics of the two-handed backhand and two-handed roll dink in pickleball. Michael provides step-by-step instructions, from practicing against a wall to integrating the shot into match play, emphasizing the importance of body mechanics and paddle position. He also updates listeners on recent podcast changes and shares his experience with the new CRBN Tru Foam 4 paddle. Tips, drills, and personal anecdotes make this episode essential for players looking to add powerful shots to their game. 00:00 Welcome to 4.0 to Pro Pickleball Podcast 00:43 Housekeeping and Podcast Updates 02:02 New Carbon True Foam Paddle Review 03:51 Introduction to Two-Handed Backhand Dinks 04:49 Mastering the Two-Handed Backhand Technique 07:53 Advanced Drills and Practice Tips 10:10 Integrating the Two-Handed Backhand into Your Game 17:50 Final Thoughts and Encouragement 20:34 Conclusion and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

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