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Postcards From Midlife

Health & Fitness Kids & Family

Episodes

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How to stop life admin causing you overwhelm

21 Apr 2026

Contributed by Lukas

Brought to you by Standard Life to raise awareness of Power of Attorney DayTrish & Lorraine tackle the never-ending midlife to do list & the b...

Poet Donna Ashworth’s masterclass on grief, intentional positivity & the daily ritual that could change your life

18 Apr 2026

Contributed by Lukas

The ‘people’s poet’ joins Lorraine & Trish to talk about her remarkable life - from cruise ship singer to best selling writer - all the whil...

Revive your midlife career: how to grow in your role, change jobs or turn a side hustle into a business

11 Apr 2026

Contributed by Lukas

Trish & Lorraine are joined by career expert Helen Tupper for expert advice on how to take your career in the direction you really want, whether i...

Stop overthinking, avoid anxious spiralling & beat overwhelm with our foolproof guide to coping with uncertainty

04 Apr 2026

Contributed by Lukas

Lorraine & Trish are joined by cognitive scientist Katherine Templar-Lewis who explains why midlife is a period of peak uncertainty & what is ...

The 5 things you need to do at your next GP appointment by TV’s Dr Nighat Arif

29 Mar 2026

Contributed by Lukas

Trish & Lorraine welcome back GP extraordinaire & women’s health expert Dr Nighat Arif to talk about her new book The Complete Guide to Fami...

How to manage your weight health through peri-menopause & beyond. Tips on midlife weight loss, nutrition, fitness and mental health

22 Mar 2026

Contributed by Lukas

Lorraine & Trish meet Weight Watchers’ chief medical officer Dr Kim Boyd to get all the facts & advice on the real reasons we’re prone to ...

Ask us anything: will he forgive my affair, my teen daughter won’t lose weight & my adult kids want ‘low/no’ contact

01 Mar 2026

Contributed by Lukas

Lorraine & Trish turn agony aunts & delve into their (digital) postbag to solve listeners’ dilemmas. Learn about ‘mattering’ & how i...

Longevity masterclass: Calm your nervous system, beat overwhelm & boost healthspan

22 Feb 2026

Contributed by Lukas

Trish & Lorraine meet leading integrative health specialist Dr Tamsin Lewis & discover the surprising fundamentals for creating mind & bod...

Nuala McGovern: how she landed the Woman’s Hour top job & her meet cute love story

15 Feb 2026

Contributed by Lukas

BBC Woman’s Hour presenter Nuala McGovern on how to enjoy an extremely stressful career, getting up at 5.45am and how she stayed sane during the tou...

Eat Pray Love author Elizabeth Gilbert on addiction, loss, co-dependency, love, grief and rage.

08 Feb 2026

Contributed by Lukas

Trish & Lorraine meet the international best selling author to pick up the story of her life detailed in her new memoir All The Way to the River: ...

Get the sleep your brain & body really needs. Plus beat insomnia & the 3am wake-up

01 Feb 2026

Contributed by Lukas

Lorraine & Trish learn some surprising, reassuring advice & helpful tips from clinical sleep physiologist, Stephanie Romiszewski. Discover the...

Our pick of the best TV, films, books, festivals to look forward to now plus a new breakfast treat

25 Jan 2026

Contributed by Lukas

Lorraine & Trish start the year as they mean to go on with lots of laughter, positivity & plans for the months ahead. Discover how to create a...

Stop everything! Lorraine & Trish are back with a sneak peak at the guests and topics for 2026

18 Jan 2026

Contributed by Lukas

More comforting midlife mayhem as Lorraine & Trish get back in the saddle for Season 17. Find out what new, uplifting advice, experts and famous n...

How to hack Xmas: gifts on a budget, games we love & a secret shortcut on managing family stress

13 Dec 2025

Contributed by Lukas

Trish & Lorraine share the tips & tricks they’ve learned over their many years of planning & hosting family Christmases. Discover their ...

Helpful life hacks: What we've learnt about weight loss drugs, relationship repair, imposter syndrome, perimenopause rage & single life

07 Dec 2025

Contributed by Lukas

It’s a wrap!  Lorraine & Trish share their favourite funny moments & useful learnings from this season’s expert & celebrity guest...

Surprising home cleaning hacks, set up a money-spinning side hustle & how to work with a friend

30 Nov 2025

Contributed by Lukas

Trish & Lorraine are joined by sustainable, natural cleaning entrepreneurs Purdy Rubin & Charlotte Figg (aka Purdy & Figg) who share the b...

Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman

23 Nov 2025

Contributed by Lukas

World leading women’s health expert Dr Vonda Wright shares her new ‘healthspan plan’ with Lorraine & Trish, including a game changing 20 sec...

Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power

16 Nov 2025

Contributed by Lukas

Confessions from the 90s as Trish & Lorraine step back in time with retail & business guru Mary Portas, aka Mary Queen of Shops, to chat about...

Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice

09 Nov 2025

Contributed by Lukas

Lorraine & Trish meet relationship therapist & author Dr Kalanit Ben-Ari, who has spent 20 years helping thousands of couples navigate the emo...

Elizabeth Hurley’s No 1 health tip & how to get fit without the gym

19 Oct 2025

Contributed by Lukas

POSTCARDS FROM MIDLIFE REVISITED The actor, model & beachwear entrepreneur joined Lorraine & Trish from her hot pink sofa to talk about h...

Menopause health advice & how to navigate breast cancer on HRT

12 Oct 2025

Contributed by Lukas

POSTCARDS FROM MIDLIFE REVISITED: On the eve of World Menopause Day this October we revisit our interview with Consultant obstetrician and gynaec...

The MP who lost 8 stone with weight loss jabs explains exactly how they work

05 Oct 2025

Contributed by Lukas

Women's health campaigner and menopause activist Carolyn Harris MP tells Lorraine and Trish how going from a size 24 to a size 12 has given ...

Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

28 Sep 2025

Contributed by Lukas

In a funny, frank & fascinating interview, model, TV presenter & Special Police Constable Penny Lancaster tells Trish & Lorraine abou...

Help your teens stay safer online with these social media tips all parents need to know

21 Sep 2025

Contributed by Lukas

Trish and Lorraine chat with psychologist Dr. Linda Papadopoulos, an expert on adolescent mental health, and Tara Hopkins, Global Director of Public P...

Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset

14 Sep 2025

Contributed by Lukas

Lorraine & Trish are back with another midlife double act - broadcaster Mariella Fostrup & chef Belles Berry - to talk about their new cookboo...

Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.

06 Aug 2025

Contributed by Lukas

Trish and Lorraine recount the most useful advice, funniest secrets and extra uplifting stories from Season 15 of the podcast. They recap the past 11 ...

Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

03 Aug 2025

Contributed by Lukas

With the rise and rise of everyone’s favourite telly star, Lorraine and Trish get their glitz on to look back on their chat with shiny-haired, sharp...

A guide to volunteering roles in midlife; how to find the one right one for you

30 Jul 2025

Contributed by Lukas

If you've decided to put your life skills to use as a volunteer but don't know where and when to start then this will be helpful. Trish and Lorraine e...

Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know

27 Jul 2025

Contributed by Lukas

In a joyful, moving conversation with geriatrician and best selling author Dr Lucy Pollock, Lorraine & Trish discover the psychological secret to ...

Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle

23 Jul 2025

Contributed by Lukas

Every episode we ask our expert and celebrity guests what one small change they have made in midlife which has dramatically improved the way they live...

A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED

20 Jul 2025

Contributed by Lukas

Lorraine & Trish discuss the midlife hormone whammy & why - just when life is peak hectic - your body seems to start doing its best to disrupt...

Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

15 Jul 2025

Contributed by Lukas

Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodi...

Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

13 Jul 2025

Contributed by Lukas

Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and a...

Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way

06 Jul 2025

Contributed by Lukas

Lorraine & Trish meet midlife women’s health expert and Davina McCall's favourite menopause doctor, GP Naomi Potter, to ask all the questions yo...

Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s

29 Jun 2025

Contributed by Lukas

The best-selling author joins Lorraine & Trish to talk about her new novel, the long awaited sequel to Hideous Kinky, in which she picks up t...

Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum

22 Jun 2025

Contributed by Lukas

The comedian tells Trish & Lorraine how a conversation with Joan Rivers inspired her to start a midlife side hustle as a stand up before quitting ...

Reignite your intimate life with tips from pioneering desire expert Ita O'Brien

15 Jun 2025

Contributed by Lukas

Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as&...

Unhappy with the way your midlife body looks; 7 simple tips to love what you see

11 Jun 2025

Contributed by Lukas

Trish and Lorraine share body positivity expert Dr Charlotte Ord's reassuring new guide to loving what you see in the mirror and they discuss how...

Cure burnout, prevent a breakdown & manage depression; the good mental health guide

08 Jun 2025

Contributed by Lukas

Her recovery from two catastrophic breakdowns led mum-of-five Rachel Kelly into a career researching scientifically backed wa...

Health Anxiety & you: expert advice on easy exercises to overcome it today

04 Jun 2025

Contributed by Lukas

Fearful of your next midlife health check-up? Overly worried about the results of a test? If you're battling health anxiety right now Lorrai...

Dr Gabriel Weston’s life-saving advice & how she tames her ‘menopause beast’

01 Jun 2025

Contributed by Lukas

Trish and Lorraine are joined by Dr Gabriel Watson, surgeon, author and TV presenter for a fascinating and funny interview about her professional and ...

Avoid injury and get fitter with our guide to midlife exercise

28 May 2025

Contributed by Lukas

Staying fit as we age is non-negotiable but as Lorraine & Trish explain you need to modify the way you workout in midlife to stay safe while ...

How to have difficult conversations & resolve conflict at work & home

25 May 2025

Contributed by Lukas

Award-winning humanitarian Elizabeth Nyamayaro joins Lorraine & Trish to discuss her new book, Human Skills in which she shares the valu...

Summer book hotlist: 8 unmissable new reads & book festival tips

21 May 2025

Contributed by Lukas

Lorraine & Trish's reading list for your summer holiday which covers comedy, crime, love, 90s nostalgia and a memoir about the surprise demise of ...

Infidelity explained: how to affair proof your love life & recover from adultery

18 May 2025

Contributed by Lukas

With one in five relationships likely to be affected by infidelity, Lorraine and Trish meet psychoanalytic psychotherapist Juliet Rosenfeld to discuss...

Listeners dilemmas solved: why do I do all the work with my in-laws & beat brain fog in the boardroom

14 May 2025

Contributed by Lukas

Trish and Lorraine turn agony aunts to answer listeners questions & offer life advice on coping with overwhelm at work, husbands who don’t help ...

Julie Graham on menopause, grief, rebirth & why older women are ‘catnip’ to younger men

11 May 2025

Contributed by Lukas

Please note there is some swearing in this episodeLorraine & Trish are joined by actor Julie Graham to talk about her remarkable career and life i...

Parenting & exam anxiety: practical tips to help teens cope plus what to do if they won't revise

07 May 2025

Contributed by Lukas

It's exam season for parents & caregivers of teens so hosts Trish and Lorraine deliver the complete guide to helping the whole family cope wi...

Lucinda Light: the midlife MAFS sensation’s next chapter

04 May 2025

Contributed by Lukas

Lorraine & Trish are joined by the breakout star of MAFS Australia who won the hearts of millions across the globe with her warm hearted empathy, ...

Sally Phillips on Bridget Jones, friendship, divorce, botox, family and Hugh Grant

06 Apr 2025

Contributed by Lukas

In the final show of the season Lorraine & Trish meet feminist comedy legend Sally Phillips, who plays Bridget Jones ride or die Shazzer...

The stylish midlife hair colour everyone wants: how get the right grey for you

02 Apr 2025

Contributed by Lukas

Why going grey is now the cool new choice for women & how you do it with style : Lorraine & Trish talk to the experts about every aspect of go...

Molly Jong Fast: My mum Erica, dementia, alcoholism & the year that changed my life

30 Mar 2025

Contributed by Lukas

For Mother's Day, Lorraine & Trish take a deep dive into motherlove in all its forms. The duo meet journalist and political commentator Molly Jong...

Two new skin cover-ups for rosacea & sun spots plus other useful Spring buys

26 Mar 2025

Contributed by Lukas

Trish and Lorraine reveal two hard working make-up buys that they love which cover-up redness and blemished skin in midlife in their short midweek sho...

Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger

23 Mar 2025

Contributed by Lukas

In her first ever podcast interview, midlife fitness phenomenon Caroline Idiens, aka Caroline’s Circuits, who has over 2 million followers on Instag...

The 11 min health trick to boost your immune system, heart health & weight loss goals

19 Mar 2025

Contributed by Lukas

Hosts Trish and Lorraine explain why putting your midlife body under thermal stress can help reduce inflammation, boost cardiovascular health and...

Celeb chef Melissa Hemsley's easy tips for saving cash, cutting waste & re-organising your kitchen

16 Mar 2025

Contributed by Lukas

Chef and cookery writer Melissa Hemsley joins Trish & Lorraine to help them get more organised in the kitchen to save money and be more sustainabl...

Collagen & you: what it does, why you need it & how to boost it in midlife

12 Mar 2025

Contributed by Lukas

Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin an...

Unleash your midlife energy & make change happen with the Heart Whisperer

09 Mar 2025

Contributed by Lukas

Lorraine & Trish meet holistic therapist Estelle Bingham, aka The Heart Whisperer, to find out how to release our hidden energy in order to get ou...

Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake

05 Mar 2025

Contributed by Lukas

Trish & Lorraine turn agony aunts to offer advice and resources on relationship, family and career dilemmas. Is it OK to call out a friend's bad b...

The new science on protein: why you need to eat more & how to get it from plants

02 Mar 2025

Contributed by Lukas

Dr Rupy Aujla, aka The Doctor's Kitchen, joins Trish & Lorraine to explain why he’s changed his mind on exactly how much protein women in midlif...

Useful everyday wins: from a miracle grime remover to a life changing seasoning

26 Feb 2025

Contributed by Lukas

In their bitesize midweek show Trish and Lorraine share simple but life changing tips, tricks and buys under £10 that they love. From the gadget...

Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach

23 Feb 2025

Contributed by Lukas

Lorraine & Trish meet psychotherapist, dating mentor and family counsellor Lucy Cavendish to find out what to do if you think your relationship is...

Boost fitness and maintain weight goals with these at home fitness gadgets

19 Feb 2025

Contributed by Lukas

Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight a...

Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by

16 Feb 2025

Contributed by Lukas

The best-selling author joins Trish & Lorraine to chat about her funny & insightful new book We All Live Here - they discuss midlife...

Booze & You: new lower alcohol wines tested and tips on cutting back

12 Feb 2025

Contributed by Lukas

Goodbye Dry January, hello damp February! Lorraine & Trish find out about the new trend in off-dry lower alcohol wines which taste great and reduc...

Food & emotions: how your eating habits influence relationships with The Kitchen Shrink

09 Feb 2025

Contributed by Lukas

Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an...

Book Club! 10 unmissable new reads for Spring

05 Feb 2025

Contributed by Lukas

Stop everything and order these unputdownable new books now. From murder mystery, to family drama we've got something from every genre including comed...

Sara Davies on beating imposter syndrome & saying no to mum guilt

02 Feb 2025

Contributed by Lukas

The Dragon’s Den star joins Trish & Lorraine to give her straight talking advice for building a business, making ideas a reality and giving your...

Cure midlife foot problems and beat bunions: your guide to pain-free feet

29 Jan 2025

Contributed by Lukas

Lorraine & Trish find out about the small changes you can make daily to foot care which could prevent a variety of health problems in midlife...

Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children

26 Jan 2025

Contributed by Lukas

Lorraine and Trish meet one of their 80s icons, Pepsi DeMacaque, to talk about her remarkable life story from growing up in a North London Caribbean c...

Beat wrinkles, redness & dark spots with these skin repair gadgets

22 Jan 2025

Contributed by Lukas

Are DIY at-home skin boosting gadgets worth the spend? Trish and Lorraine find out by testing Infrared light therapy, laser therapy, and electric...

5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success

19 Jan 2025

Contributed by Lukas

Lorraine & Trish meet former Olympian, personal trainer & lifestyle coach Michelle Griffith Robinson to ask for her advice on how to set reali...

Will a DNA test help you lose weight and get healthier? We find out

15 Jan 2025

Contributed by Lukas

Trish and Lorraine are back with more midlife news hot off the press! For the first episode of season 14 they get their genes tested to...

Hold the front page! We're back with a sneak peak at the guests, experts and topics for 2025

12 Jan 2025

Contributed by Lukas

More comforting midlife mayhem as Lorraine & Trish celebrate five years of their podcast. Find out what new advice, experts and famous names are h...

Revealed! The best budget-friendly Christmas food, booze, stylish gifts & new family games

08 Dec 2024

Contributed by Lukas

Whatever size and shape your Christmas will be this year, Trish & Lorraine get the inside track on how to make it go with a bang (and not go mad i...

Is an emotional vampire draining you? Here's how to love or leave that tricky friend.

27 Nov 2024

Contributed by Lukas

Trish & Lorraine take a new friendship quiz to find out which pals drain us and which friends fuel us. And the duo, who've known each other f...

Smart tips on managing & spending your midlife money with a finance pro

24 Nov 2024

Contributed by Lukas

Lorraine & Trish are joined by Financial Times Consumer Editor Claer Barrett to answer all the key questions about managing money in thi...

Mum masterclass: easy ways to help your teens manage sleep, screen time & lack of motivation

20 Nov 2024

Contributed by Lukas

Trish & Lorraine have 6 kids between them (aged 13-22) and share their personal advice on parenting teens in today's world as well as as...

Liz Earle’s healthy ageing masterplan & how she got back in the dating game

17 Nov 2024

Contributed by Lukas

Lorraine and Trish meet wellness guru Liz Earle who explains why she’s feeling fitter, healthier, happier, smarter and sexier aged 61 than ever befo...

Improve your teeth: affordable, effective whiteners, exercises to stop grinding & the right oral routine

13 Nov 2024

Contributed by Lukas

In their weekly bite size 'how to win at midlife' episode Lorraine & Trish find out the best way to protect your teeth as you age and why you...

Jodi Picoult on being America’s most banned novelist & why she believes Shakespeare was a fraud

10 Nov 2024

Contributed by Lukas

Trish & Lorraine talk to Jodi Picoult - one of the most read living authors with 40 million books sold worldwide - about her new novel, in which s...

Why you need a 'boo basket' now & 6 irresistible cosy, winter warmer gift ideas

06 Nov 2024

Contributed by Lukas

Baby, it's cold outside and Lorraine & Trish have found six brilliant, cosy, budget friendly things to buy which will boost your mood on dark...

Confused about menopause & HRT? Dr Juliet Balfour answers all your questions

03 Nov 2024

Contributed by Lukas

Lorraine and Trish speak to NHS menopause specialist Dr Juliet Balfour for a definitive explanation of HRT products and prescribing guidelines; gettin...

Reboot your pelvic floor with these surprising but easy tips

30 Oct 2024

Contributed by Lukas

Trish & Lorraine put the 'sniff, flop, drop' technique to the test in thier guide to improving your pelvic floor in midlife: a time when a decline...

Careers special: second act adventures - how to make the shift & change your life

27 Oct 2024

Contributed by Lukas

Recorded in front of a live audience at the Leicester Square Theatre, Trish, Lorraine and their special guests share inspiring stories and practical a...

How hormones affect sleep & what you can do about it

23 Oct 2024

Contributed by Lukas

Trish & Lorraine talk through all the practical sleep advice experts have given them and explain what works when your hormones go haywire in ...

How to lead a more rebellious life: lessons in taking risks from explorer Robyn Davidson

20 Oct 2024

Contributed by Lukas

Trish and Lorraine meet the legendary Australian writer and explorer Robyn Davidson, whose international best seller Tracks recounted h...

Never say 'I've got nothing to wear" again & love everything in your wardrobe

16 Oct 2024

Contributed by Lukas

Trish and Lorraine show you how to find a positive mindset around getting dressed and discover what's really going on emotionally when we suddenly&nbs...

Are you drinking too much in midlife? Amanda Lamb says she was, we find out why

13 Oct 2024

Contributed by Lukas

Lorraine & Trish meet TV presenter Amanda Lamb to discuss midlife drinking and find out why booze affects us so much more as we age. The duo catch...

Sex, love, desire, mystery & family dynamics: 8 books to read this autumn

09 Oct 2024

Contributed by Lukas

Looking for a reading list to get you through these cosy evenings? Lorraine and Trish have you covered with a set of new and old novels that will suit...

Patricia Cornwell: from foster care to crime thriller queen

06 Oct 2024

Contributed by Lukas

Trish and Lorraine take you inside the remarkable world of crime writer extraordinaire Patricia Cornwell - from her challenging upbringing and complex...

9 Game changing household gadgets you didn't know you needed

02 Oct 2024

Contributed by Lukas

With 30 years of lifestyle journalism behind them and 6 children between them Lorraine & Trish identify the 9 household gadgets that hav...

Prof Tim Spector: what no one tells you about protein, exercise, weight loss & menopause

29 Sep 2024

Contributed by Lukas

Trish & Lorraine welcome back the gut health guru, Professor Tim Spector for some surprising new health updates. The duo are astounded by the resu...

How to end a dying friendship, get the truth from your older kids & stop the family stealing your stuff

25 Sep 2024

Contributed by Lukas

Lorraine & Trish solve three listeners' life dilemmas: how to break-up with a friend you no longer want to see, how to help your older off-spring ...

Stop people pleasing, avoid burnout & cope better with midlife stress

22 Sep 2024

Contributed by Lukas

Lorraine and Trish meet award-winning psychologist, leadership coach and holistic healer Dr Lalitaa Suglani to find out why her new book, High Fu...

The 7 questions to ask if you're having a relationship wobble

18 Sep 2024

Contributed by Lukas

Has your marriage or long term relationship hit a lonely wall of sadness and disconnection? If so Trish & Lorraine are here for you with their new...

Hit your fitness & weight goals by getting out of your comfort zone today

15 Sep 2024

Contributed by Lukas

Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping wom...

Autumn blues? We've got an easy, stress-free plan for you

11 Sep 2024

Contributed by Lukas

In the first of their new midweek episodes, Trish and Lorraine share bitesize, expert advice on how to cope with September back-to-school and back-to-...

Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40s

08 Sep 2024

Contributed by Lukas

Lorraine and Trish are back with a new season and their first star guest is Strictly Come Dancing legend Janette Manrara. She talks to the d...

Newsflash midlifers! We're back with TWO new episodes a week

05 Sep 2024

Contributed by Lukas

It's season 13 and Lorraine and Trish are back on Sunday 8th September with the big midlife interview but they've also added a short extra weekly epis...

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