We are all a balance of Yin and Yang energy - two natural, complementary and contradictory forces in our universe, with qualities that oppose each other while at the same time complement each other. Feminine energy is yin, receptive, gentle, intuitive,and fulfilling. Masculine energy is yang, active, fast, fierce, emptying, goal-oriented and focused. But a balance of both energies allows us to be harmonious within. In this episode with model-photographer, yoga teacher and TCM student Hideo Muraoka, we learn about how important it is to find balance in our yin and yang energies to live a whole and healthy life. For episode highlights, follow @projectlovingmyselfpodcast and @sanaiyahgurnamal. Don't forget to buy your tickets to YOUFest 2021 on Feb. 26-28 by visiting www.youwellbeingfestival.com and use my code PROJECTLOVINGMYSELF to get 10% off your tickets as a special thank you for listening to this podcast. Brought to you by @podcastnetworkasia and @podmetrics.DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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