#59 | STOP TRYING TO FIT IN A BOX - fitness edition

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Recorded02 Oct 2023

Publisheranchor.fm ↗

Handlerec:8007259

Show notes

We might be bias but this might have to be one of our favourite episode so far - we are passionate about this topic diving into why one style of training doesn’t suit everyone and you need to find what works for YOU. We’ve gone through many different phases within our journeys so wanted to bring you what we have learnt across our time.Don’t follow the crowdWhat works for one isn’t going to work for anotherProgress takes TIMEHow to fuel your body correctly, touching on nutritionWe hope you enjoy this ep as much as we do!Tori & Lily xx Hosted on Acast. See acast.com/privacy for more information.

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