993. Q&AF: Building A New Identity, Work Vs "Me Time" & Progress Paralysis
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What is the main focus of today's Q&AF episode?
What is up guys, it's Andy Frisella and this is the show for the realest. Say goodbye to the lies, the fakeness, and delusions of modern society and welcome to motherfucking reality. Guys, today we have Q&AF. That's where you submit questions and we give you the answers.
DJ is going to tell you how you can submit those questions. Hello, children. Guys, email these questions in to askandy at andyfrasella.com or you guys can click the link in the description below and submit your questions for a chance to be pulled from there or comment on the Q&AF videos on the new Andy Frasella Motivation YouTube page.
Now, if you're listening to the show on audio, we're going to ask you to please go to the new Andy Porcella YouTube channel, Andy Porcella Motivation, and click subscribe. As you guys know, we have separated CTIs and Q&As and personal development on YouTube. So go over there and hit that subscribe for us. If this is your first time listening, we have many different shows. We have Q&AF, which is what you're about to hear. We have CTI, which you can catch tonight at 7 p.m. Central, live on TwitterX, whatever you want to call it, and YouTube. Soon to be coming to all streaming platforms. Then we have what's called Real Talk. Real Talk is just me giving you 5 to 20 minutes of some real talk. And then we have 75 Hard Versus.
75 Hard Versus where somebody who's completed the 75 Hard program comes on the show. They talk about how they were before, how they are now, and how they use 75 Hard to transform their lives. If you're unfamiliar with 75 Hard as the initial phase of the Live Hard program, which is the world's most famous mental transformation program in history, and it's free. You can get that entire program at episode 208 on the audio feed. Again, that's 208 on the audio feed only. There's also a book at andyfrusella.com called The Book on Mental Toughness. Great book. We saw a lot of them. If you like the ins and outs and all the nuts and bolts and you know the why behind everything, it's a great book. Huge group of people starting 75 hard today, actually, which I just found out about.
But... So if you haven't done it, do it. And then what do we have? Oh, we have a fee. The fee is very simple. Do us a favor and share the show. I think we're the only podcast in the world that doesn't run ads. Nobody's paying me. You're going to get the real shit here. And we just ask very simply to help us share it out, help us grow the show. So don't be a hoe. Share the show.
What's going on over there? Hopefully we're live tonight on Monday. We all don't get snowed in to oblivion.
Yeah. Listen, we're like the mail.
Oh, yeah?
Yeah. It's happening no matter what. It just don't stop. That's right. That's right. Yeah, a big group of, I just found this out, but a really big group of people starting 75 hard on Monday. Oh, no shit. I'm excited about that. That'd be sick.
Yeah. That'd be sick. Hell yeah, man. Well, yeah. Let's make some people better today, shall we? Yes.
One of you guys put out a cold water for me. Thank you. Who did that? Joe. Joe Gilman? Yeah. Ice cream Joe?
All right.
Thank you, brother.
Joe. Yeah.
No, that's just called being, that's just called being courteous, bro. Yeah. Listen, Joe's the guy. Hey, I come in here and shit is ready to go. It's appreciated. I'll take it for granted. So these questions are hot too. Are they?
Oh yeah. All right. Good. Like that? No. Oh, you're a fuck. What are you drinking over there? Huh? Oh, you know, a little Paradise Punch. What do you think of that one? It's not an ad, but if it were one, this is the best fucking flavor that's ever existed, dude. Ever existed. Man, it's right up there with Screaming Freedom for me. Dude, it's like, you know, I keep thinking, like, okay, like, you know, dude, the OG lineup came out, right? And I'm like, there's no fucking chance these, like, anything could be better. And then it got better. Yeah. And then I'm like, okay, well, like the new OG Flake, like there's nothing that could be possible. And then this fucking thing comes out. Yeah. All right.
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Chapters
2 chaptersSpeakers
2 identifiedMore from REAL AF with Andy Frisella
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