Postpartum Depression Signs: You're Not a Bad Mother

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Previously titled “Postpartum Depression Signs Most New Moms Miss — And Why You're Not a Bad Mother” — renamed by the publisher on Sep 22, 2026

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Recorded09 Apr 2026

Publisherrss.buzzsprout.com

Handlerec:17773702

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Are you feeling overwhelmed, angry, or disconnected after childbirth? You are not alone—nearly 20% of new mothers experience postpartum depression, yet many suffer in silence due to a paralyzing sense of shame.Find mental health and addiction treatment near you: https://recovery.com/In this essential follow-up, host Terry McGuire continues the conversation with Dr. Karen Sheffield-Abdullah. Dr. Sheffield-Abdullah is a PhD, researcher, and nurse-midwife with over 20 years of experience specializing in perinatal mental health. While Part 1 focused on pregnancy, this episode dives deep into the "fourth trimester," exploring why the massive dip in progesterone after the placenta is delivered can trigger everything from the "baby blues" to severe clinical depression.Dr. Sheffield-Abdullah addresses the "elephant in the room": the terrifying intrusive thoughts many mothers experience but are too afraid to voice for fear of Child Protective Services (CPS). We discuss the critical differences between normal exhaustion and medical red flags, including postpartum rage, anxiety, and the rare but serious condition of postpartum psychosis.This episode is a roadmap for recovery, highlighting the importance of the two-week postpartum check-up and providing resources like Postpartum Support International (PSI) and the 988 crisis line. Whether you are a new parent or a loved one looking for signs, this video offers the language and hope needed to navigate the challenges of early motherhood.⏱️ Chapters:00:00 – [Intro] Postpartum Depression vs. The Blues 00:54 – How Common is Postpartum Depression? 07:30 – What is "Normal" for a New Mother? 09:19 – When Does it Become a Medical Problem? 12:27 – Who is Most at Risk for PPD? 21:57 – Is it PPD or Just Sleep Deprivation? 23:25 – The Truth About Scary Intrusive Thoughts 24:58 – Addressing the Fear of Child Protective Services 30:27 – How Long Does Postpartum Depression Last? 40:05 – Understanding Postpartum Rage and Psychosis ❓ Questions the Podcast Answers:What is the difference between postpartum blues and postpartum depression? How common is postpartum depression in new mothers? Why does my mood change so drastically after giving birth? Is it normal to cry at commercials after having a baby? When should a new mother seek medical intervention for her mood? What are the symptoms of postpartum anxiety and OCD? Are intrusive thoughts about harming the baby common? Will I lose my baby to CPS if I admit I have depression? What is the perinatal psychiatry inpatient unit at UNC? How can I tell my partner I think I have PPD? How long does postpartum depression typically last? Why am I experiencing "postpartum rage" and anger? What are the signs of postpartum psychosis? Is it normal to have trouble bonding with a newborn? Where can I find a postpartum depression helpline? #PostpartumDepression #PostpartumAnxiety #MaternalMentalHealth

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