This episode explores the nuanced question of how much we should share about our intimate relationships with others, highlighting the spectrum between healthy connection and potential boundary violations. The hosts reflect on personal experiences and therapeutic insights to unpack the motivations behind sharing—such as co-regulation, validation, or humor—and examine how factors like upbringing, culture, and attachment styles shape our comfort with disclosure. The conversation emphasizes that couples benefit from explicit conversations about preferences, risks, and the importance of flexibility when navigating this topic. We cover topics such as: Motivations for Sharing Risks of Oversharing Family, Cultural, and Attachment Influence Need for Individual & Mutual Reflection And more! Give Me Discounts! Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar. Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift. PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order. Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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