In this episode, Colter, Lauren, and Cayla open up about how the holidays can bring up grief, loneliness, or stress instead of joy. They share personal stories of loss, family expectations, and the emotional weight that often comes with “the most wonderful time of the year.” Together, they explore ways to honor what’s hard, set healthy boundaries, and find comfort and connection in the midst of it all. Main Talking Points: Grief and loss Family expectations Emotional triggers Setting boundaries Creating new traditions Supporting your partner Give Me Discounts! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. Skylight - Use code “IDO” for $30 off your 15 inch calendar. Function - 160+ Lab Tests for $365. Amazfit - Use Code “IDO” to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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