Send me a text if you liked this episode.In this chat that I originally posted on Insta, I am all fired up about the ways we can tackle and improve the symptoms of perimenopause.or example: I have been traumatised by diet culture.It doesn't have to be this way.Enjoy!Much Love Dr Kirstey HollandThe information shared in this podcast does not substitute working with your primary health care provider; it is general in nature and not considered personalised advice.Visit us online for more information or if you wish to work with Dr Holland.thehollandclinic.comFor your daily dose of women's health related info and ideas on how to gracefully live through health and wellbeing transitions your body experiences, visit our Instagram instagram.com/thehollandclinic

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related