Joel Enoch completed an incredible 4 HYROX races (2 doubles, 2 individual) in one day at HYROX Glasgow in Feb 2023. The feat was to help raise money for 2 worthy charities. In this video I talk to him about the day, how he got on, how tough it was, how he fuelled for the events, and much more. If you'd like to donate to the causes Joel was racing for, then check out this link https://www.dogive.com/campaigns/1369 🏃 Check out our HYROX training plans now at https://roxlyfe.com/coaching and nutrition plans at https://roxlyfe.com/nutrition/ 📹 Not yet subscribed to our YouTube channel? Click here https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1 💌 Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes https://www.instagram.com/theroxlyfe/ 🤑 If you are planning on signing up to any HYROX races, you can use code ROXLYFE-10 to save 10% on your entry (works for most locations / races, but not all!). 💗 To support our channel, you can become a Patreon member here https://www.patreon.com/roxlyfe (any support you can provide is greatly appreciated).

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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