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Recorded29 Jul 2024

Publisherrppodcast.libsyn.com ↗

Handlerec:5585147

Show notes

RP Diet Coach app RP Hypertrophy App 0:27 Overrated underrated 1:52 Soreness as an indicator for growth 12:05 Pump as an indicator for growth 15:23 What is pump work 20:20 Technique over anything 29:21 Steroids building muscle without weight training 36:37 Intra workout nutrition 39:11 Teriyaki madness 42:14 Cheat meals 48:15 Dr. Mike watching sports

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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