RunPod
Episodes
Bobby Seagull
30 Jun 2023
Contributed by Lukas
Today our guest is the gorgeous Bobby Seagull - Presenter, Writer, Teacher and Maths Genius who you may recognise from Netflix's Indian Match Making a...
Andrew Ridgeley
23 Jun 2023
Contributed by Lukas
RUN! to your nearest podcast listening device, because you are not going to want to miss today's incredible guest!Jenni is joined by the legendary sin...
Dr Hazel Wallace BSc MSc MBBCh
16 Jun 2023
Contributed by Lukas
Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic.Hazel is also a Personal Trainer, A...
Bonus Ep - Running in a Heatwave!
14 Jun 2023
Contributed by Lukas
Ahhh, British Heatwaves! Sunny weather makes for a gorgeous run, but let's be honest it
Steve Jones
09 Jun 2023
Contributed by Lukas
Today we're joined by a man who you can see either running in the streets or in your dreams... TV Presenter, Actor, Model and 'Rear of the Year 2002' ...
Davinia Taylor
02 Jun 2023
Contributed by Lukas
Jenni is delighted to invite actress, health influencer, and No.1 Sunday Times Best-Selling Author, Davinia Taylor onto RunPod!Davinia has mastered th...
Jordan Wylie MBE
26 May 2023
Contributed by Lukas
We have a real-life Action Man in the house - Jordan Wylie MBE!Jordan is an Extreme Adventurer, International Best Selling Author and national ambassa...
Suzanne Shaw
19 May 2023
Contributed by Lukas
Today Jenni is joined by singer, actress and "running challenge guru" Suzanne Shaw! Suzi started running in a bid to improve her mental health and lif...
Candice Brown
12 May 2023
Contributed by Lukas
Today we are joined by a Great British Bake Off legend - Candice Brown!Candice is an Ambassador for Alzheimers UK, and recently joined 'Babs Army' and...
Lawrence Okolie
05 May 2023
Contributed by Lukas
Today we are joined by a man whose profession relies heavily on fitness and a winning mindset - WBO Cruiserweight Champion, Lawrence Okolie!Lawrence's...
Eve Muirhead - London Marathon Episode
28 Apr 2023
Contributed by Lukas
British Olympic Champion, Eve Muirhead is on RunPod!Eve is known for Curling, but last Sunday she laced up her trainers and competed in The London Mar...
Kirsty Gallacher - London Marathon Episode
21 Apr 2023
Contributed by Lukas
TV and Radio Presenter Kirsty Gallacher joins Jenni for a special London Marathon Episode of RunPod.We even have a special appearance from the very le...
Podiatrist Liam McManus - Your Questions
19 Apr 2023
Contributed by Lukas
Top Podiatrist Liam McManus is here with his final instalment of our bonus series all about your feet! Looking after your feet is crucial if you're in...
James King
14 Apr 2023
Contributed by Lukas
Lights, Camera, Action... today we're joined by British Film Critic, Presenter and Author James King.Some would call James the KING of Movies, but we ...
Podiatrist Liam McManus - Viruses
12 Apr 2023
Contributed by Lukas
Top Podiatrist Liam McManus has recorded a great bonus series with us all about your feet! Looking after your feet is crucial if you're into running, ...
Sir Steve Redgrave
07 Apr 2023
Contributed by Lukas
Today we are thrilled to be joined by Sporting Legend, Sir Steve Redgrave!Sir Steve Redgrave is the most successful Male Rower in Olympic History. He'...
Podiatrist Liam McManus - Bunions
05 Apr 2023
Contributed by Lukas
Top Podiatrist Liam McManus is here with an amazing bonus series all about your feet! Looking after your feet is crucial if you're into running, so we...
Aimee Fuller
31 Mar 2023
Contributed by Lukas
Today Jenni is celebrating, and gearing up towards The London Landmarks Half Marathon which takes place on Sunday 2nd April 2023, starting on the icon...
Podiatrist Liam McManus - Morton's Neuroma
29 Mar 2023
Contributed by Lukas
Top Podiatrist Liam McManus has done a bonus series for us all about your feet! Looking after your feet is crucial if you're into running, so we're ve...
Gordon Smart
24 Mar 2023
Contributed by Lukas
Fellow Scot and all round legend, Gordon Smart is in the RunPod Studio!Gordon's a Journalist, TV and Radio Presenter AND a Podcast Host who somehow al...
Podiatrist Liam McManus - Ankles
22 Mar 2023
Contributed by Lukas
Top Podiatrist Liam McManus is talking to Jenni all about your feet! Looking after your feet is crucial if you're into running, so we're so glad he's ...
Anna Woolhouse
17 Mar 2023
Contributed by Lukas
British Sports Journalist and Sky Sports Presenter Anna Woolhouse is...in the house! We love having amazing women killing the game coming on as guests...
Podiatrist Liam McManus - Plantar Fasciitis
15 Mar 2023
Contributed by Lukas
Top Podiatrist Liam McManus has recorded a bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so we'...
Chris Robshaw and Camilla Kerslake
10 Mar 2023
Contributed by Lukas
Today we're joined by Former England and Harlequins Rugby Player, Chris Robshaw and Brit Nominated Soprano Singer Camilla Kerslake. Whilst they're not...
Podiatrist Liam McManus - Toes
08 Mar 2023
Contributed by Lukas
Top Podiatrist Liam McManus has recorded a very special bonus series for the RunPod Run Club all about your feet! Looking after your feet is crucial i...
Talia Dean
03 Mar 2023
Contributed by Lukas
Today we’re joined by the amazing soul singer/songwriter and super mum - Talia Dean. Talia was first on our screens on The X Factor in 2017 and has ...
Podiatrist Liam McManus - Introduction
01 Mar 2023
Contributed by Lukas
Top Podiatrist Liam McManus is here for a very special bonus series on feet! Looking after your feet is crucial if you're into running, so we're delig...
James Haskell
24 Feb 2023
Contributed by Lukas
Today we are lucky to be joined by the brilliant and highly motivational Former International Rugby Player, Author, Podcaster, International DJ, Gin P...
Mike The Trainer: Strength and Conditioning 8
22 Feb 2023
Contributed by Lukas
It's our final 'Strength and Conditioning' episode with Mike The Trainer. We've been so delighted to read all your messages about this bonus mini seri...
Jeff Brazier
17 Feb 2023
Contributed by Lukas
RunPod is all about the feel good, and showcasing how positive it is to make running part of our lifestyles.Today we're joined by Jeff Brazier - the b...
Mike The Trainer: Strength and Conditioning 7
15 Feb 2023
Contributed by Lukas
Mike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-s...
Priya Gopaldas
10 Feb 2023
Contributed by Lukas
We've got a TEXT! today on RunPod we're joined by former Love Island Contestant, 6th Year Medical Student and Ultra Runner - Priya Gopaldas. Jenni fir...
Mike The Trainer: Strength and Conditioning 6
08 Feb 2023
Contributed by Lukas
Jenni is joined by Mike Gornall Head Coach from Cross Fit Putney! Together they are sharing "Strength and Conditioning" tips to help your running! ...
Anton Du Beke
03 Feb 2023
Contributed by Lukas
Today Jenni is joined by the gorgeous human, incredible dancer, and 'Strictly Come Dancing' judge - Anton Du Beke. If anyone is going to inspire you t...
Mike The Trainer: Strength and Conditioning 5
01 Feb 2023
Contributed by Lukas
Jenni is joined by her personal trainer Mike Gornall to give you "Strength and Conditioning" tips at the start of the year! Bought a RunPod tshirt yet...
Angus Castle-Doughty
27 Jan 2023
Contributed by Lukas
Today's guest is an actor from Hollyoaks, so he's fit by default...Angus Castle-Doughty! Angus joins Jenni to discuss the joys of running, and how he ...
Mike The Trainer: Strength and Conditioning 4
25 Jan 2023
Contributed by Lukas
Mike Gornall, aka 'Mike The Trainer' is kick starting your January in style, with a series of "Strength and Conditioning" episodes.Is your new years r...
Karen Weir - Menopause Special
20 Jan 2023
Contributed by Lukas
Karen Weir (Running Extraordinaire!) is back for another episode of RunPod, and today she's discussing a highly requested topic: Menopause! This episo...
Mike The Trainer: Strength and Conditioning 3
18 Jan 2023
Contributed by Lukas
Jenni is joined by her fitness coach Mike Gornall, also known as 'Mike The Trainer' for another instalment of "Strength and Conditioning".Look good wh...
Mike Seaman
13 Jan 2023
Contributed by Lukas
Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show!Mike created The National Runn...
Mike The Trainer: Strength and Conditioning 2
11 Jan 2023
Contributed by Lukas
Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on s...
Karen Weir
06 Jan 2023
Contributed by Lukas
Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.In 2016 she moved...
Mike The Trainer: Strength and Conditioning 1
04 Jan 2023
Contributed by Lukas
It's 2023! For 5 weeks, and to kick start your January, we’re going to be joined by Jenni's fitness coach 'Mike The Trainer' who will be giving you ...
Hannah Beecham
30 Dec 2022
Contributed by Lukas
2023 is just around the corner, so who better to invite back on RunPod than Hannah Beecham, The Founder and CEO of Red January.RED JANUARY is a nation...
Jake Wightman
23 Dec 2022
Contributed by Lukas
To end 2022 on a perfect note, we're joined by the 1500m World Champion Jake Wightman!When Jake isn't winning gold medals, and making Great Britain pr...
Gary McKee - 'The Marathon Man'
21 Dec 2022
Contributed by Lukas
In today’s episode, we’re joined by Gary McKee 'The Marathon Man’. Gary has been fundraising for Macmillan Cancer Support for almost 20 years...
The RunPod Christmas Gift Guide 2022: Part 2
16 Dec 2022
Contributed by Lukas
The Second Episode of The RunPod Christmas Gift Guide is here! We’re joined by two running experts - the Editor of Women’s Running Magazine, Es...
The RunPod Christmas Gift Guide 2022: Part 1
14 Dec 2022
Contributed by Lukas
The RunPod Christmas Gift Guide is BACK! We’ve invited two of the best Running Experts to help you choose what to gift the runners in your life. ...
Anna Harding
09 Dec 2022
Contributed by Lukas
Today we're joined by Jenni's former Heart FM colleague, turned professional runner - Anna Harding. The lovely Anna is here to renew her RunPod Run...
Karenjeet Kaur Bains
02 Dec 2022
Contributed by Lukas
Perhaps it's time to start complementing your running with weight training. Today’s guest has GUNS! and a very impressive CV... The lovely, Karen...
Bonus Episode: Meet the RunPod Run Club - Lorna Hay
30 Nov 2022
Contributed by Lukas
We have brilliant guests on 'Meet the RunPod Run Club', and today we’re joined by Lorna Hay who has an important message about Running Anemia to sha...
Gwilym Lee
25 Nov 2022
Contributed by Lukas
Is this the real life? Is this just fantasy? Today we’re joined by the amazing British actor Gwilym Lee! Gwilym is best known for playing 'Brian ...
Bonus Episode: Meet the RunPod Run Club - Pete Riddleston
23 Nov 2022
Contributed by Lukas
On today’s episode of Meet the RunPod Run Club, we’re joined by the lovely Pete Riddleston. Like the majority of people, Pete goes running to i...
Mark Ormrod MBE
18 Nov 2022
Contributed by Lukas
Our guest today is the incredible Mark Ormrod OBE. Mark is a former Royal Marine, Invictus Games Athlete, Author and Motivational Speaker. On Chris...
Bonus Episode: Meet the RunPod Run Club - Kirsty Aked
16 Nov 2022
Contributed by Lukas
Everyone has a running story, and today's guest is no exception. On today’s episode of Meet the RunPod Run Club we're joined by the amazing Kirsty A...
Tia Toomey
11 Nov 2022
Contributed by Lukas
Today we are joined by a guest who is officially “The Fittest Woman on Earth" - the amazing Tia Toomey. Tia is the Crossfit Games Champion - not ...
Bonus Episode: Meet the RunPod Run Club - Big Fletch
09 Nov 2022
Contributed by Lukas
On today’s Bonus Episode of Meet the RunPod Run Club, we’re joined by RunPod Facebook Group Legend - Big Fletch. Big Fletch started running aft...
Sam Heughan
04 Nov 2022
Contributed by Lukas
Today we are joined by Scottish Actor, Entrepreneur and Best Selling Author - Sam Heughan. Sam has been in movies such as Bloodshot and SAS: Red N...
Bonus Episode: Meet the RunPod Run Club - Hannah King-Page
02 Nov 2022
Contributed by Lukas
One thing is for certain – life is unpredictable. Especially when it comes to our health. Hannah King-Page, our latest guest on the meet the Run ...
Ant Middleton
27 Oct 2022
Contributed by Lukas
Tighten your shoelaces and brace yourselves! Today we’re joined by British Adventurer, Writer and TV Personality - Ant Middleton. Ant is best kn...
Bonus Episode: Meet the RunPod Run Club - Vic Paltridge
25 Oct 2022
Contributed by Lukas
Meet the RunPod Run Club is back! Today we are delighted to invite the very lovely Vic Paltridge - a drama teacher for 17 years, who lives with he...
John Terry
20 Oct 2022
Contributed by Lukas
We’ve really scored with today’s RunPod guest - Football Legend and Former Chelsea Captain - John Terry. John is considered one of the greates...
Bonus Episode: Paul Hobrough on Shin Splints
18 Oct 2022
Contributed by Lukas
It's time for another amazing Bonus Episodes of RunPod with the one and only Physio - Paul Hobrough! Not only is he a sport’s scientist, best sellin...
Sir Chris Hoy MBE
13 Oct 2022
Contributed by Lukas
We have Sporting Royalty (and fellow Scot) Sir Chris Hoy, on Runpod today! Chris is a legend in the cycling game - he’s a former Track Cyclist who...
Bonus Episode: Paul Hobrough Physiotherapist on Plantar Fasciitis
11 Oct 2022
Contributed by Lukas
We're loving our Bonus Episodes of RunPod with the amazing Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former t...
Kate Lawler
06 Oct 2022
Contributed by Lukas
A day after the London Marathon, with shiny black medal in hand, we are joined by Radio and TV Presenter - Kate Lawler! This is the marathon 2022 debr...
Bonus Episode: Paul Hobrough Physiotherapist on Achilles Injuries
04 Oct 2022
Contributed by Lukas
In the upcoming Bonus Episodes of RunPod we are joined by one of the best Physios in the game - Paul Hobrough! He’s a sport’s scientist, best sell...
The London Marathon 2022 RunPod Special
29 Sep 2022
Contributed by Lukas
Our Annual RunPod ‘London Marathon Episode’ is here with a great selection of guests all sharing their experiences of the big day and some top tip...
Bonus Episode: Paul Hobrough Physiotherapist on Runners Knee and IT Bands
27 Sep 2022
Contributed by Lukas
In the next few Bonus Episodes of RunPod we are joined by TOP Physio, and all round great guy Paul Hobrough! He’s a sport’s scientist, best sellin...
Gareth Thomas CBE
22 Sep 2022
Contributed by Lukas
Today we are joined by someone who is quite frankly, a Rugby Legend - Gareth Thomas CBE! One of the many ways Gareth keeps fit is going for a run...
Bonus Episode: Paul Hobrough Physiotherapist
20 Sep 2022
Contributed by Lukas
Paul Hobrough is arguably one of UK’s finest physiotherapists. He’s a sport’s scientist, best selling author, former team GB athlete, writer for...
Tim Minchin
15 Sep 2022
Contributed by Lukas
Tim Minchin is a hugely successful comedian, actor, writer, musician, poet, composer, and songwriter. In recent years he’s written all the music for...
David Jackson
02 Sep 2022
Contributed by Lukas
David Jackson used to be the Captain and All-Time Top Scorer of Nottingham Rugby Club until a bad brain injury made him give up the sport at age 31. ...
Sally Ann Matthews
26 Aug 2022
Contributed by Lukas
When she’s not pulling off a stellar performance on Coronation Street, you can find Jenny Bradley aka Sally Ann Matthews pulling on her activewear a...
Geoff Wightman
18 Aug 2022
Contributed by Lukas
Looking for a pep in your step? You’re in luck! Today's guest on RunPod is Geoff Wightman – a 2.13.17 marathon runner, commentator, and coach to h...
Akram Shalabi
11 Aug 2022
Contributed by Lukas
In this episode, you’re going to be put through your paces, with special guest Akram Shalabi! Akram’s running story is a brilliant one, and t...
Mark Heyes
04 Aug 2022
Contributed by Lukas
Mark Heyes, Jenni’s long-time friend and the glue of ITV’s Lorraine is our amazing guest of the week. If anyone is going to bring you your daily d...
Brian Wood MC
28 Jul 2022
Contributed by Lukas
On RunPod we discuss the feelgood of running, why we do it, how it makes us feel and what it is that keeps bringing us back for more. We all have our ...
Helen Thorn
22 Jul 2022
Contributed by Lukas
Today’s guest is the well-loved Helen Thorn - comedian, author and fellow podcaster, widely known for her hilarious take on parenting and being sing...
Rick Shiels
14 Jul 2022
Contributed by Lukas
For runners, the basics are get up, get out, get running. If only every sport was as straightforward. Take golf for instance, it’s a tad more comple...
Andrew Cotter
08 Jul 2022
Contributed by Lukas
We’re serving an ace episode of RunPod this week because Jenni has gone to Wimbledon - the most prestigious tennis tournament in the world to record...
Ricky Lightfoot & Bob Greenough
01 Jul 2022
Contributed by Lukas
Runners and… Horses? Unite! In today’s episode of Runpod we’ve got two very special guests Bob Greenough and Ricky Lightfoot who are going t...
Laura Fountain
24 Jun 2022
Contributed by Lukas
RunPod is the podcast where runners unite - all of them, the fast, the slow, the gazelles, the terminators, the short distance, the long distance, the...
Dr Hilary Jones
17 Jun 2022
Contributed by Lukas
There is a phrase, trust me i’m a doctor - well joining the RunPod Run Club this week is someone who we can truly trust. He has been a TV doctor f...
Martin Yelling
10 Jun 2022
Contributed by Lukas
Joining the Runpod run club this week is a man who’s been mentioned many times on the podcast, his wife is already part of our club and finally Jenn...
RunPod Minis: Mari Thomas
08 Jun 2022
Contributed by Lukas
On RunPod we love to chat about running kit, and this is one for the ladies. We're chatting bras. Mari Thomas, founder of sports bra brand MAAREE join...
Sophie Power
03 Jun 2022
Contributed by Lukas
Since a photo of this week's guest breastfeeding her baby whilst competing in a 106 mile mountain race went viral around the world, she's been passion...
Fay Cunningham & Emma Petrie
27 May 2022
Contributed by Lukas
Now if you thought running one marathon was a big achievement…what about running 106 marathons is 106 days? Well that is the challenge today’s gue...
Caroline Quentin
20 May 2022
Contributed by Lukas
This week joining the Runpod Run Club is actress, broadcaster and tv presenter Caroline Quentin. Caroline recently fell ill with Covid and is slowly...
Jo Pavey & Paula Radcliffe Live from The National Running Show
13 May 2022
Contributed by Lukas
This week RunPod goes on the road. Jenni thought it was about time to record an episode in front of a live audience and so took the opportunity to do ...
Richard Whitehead MBE
06 May 2022
Contributed by Lukas
Everyone can run. That is the message that this week's guest is spreading. Richard Whitehead is a Paralympic Champion, IPC World Champion and IPC Eu...
Matt Goss
29 Apr 2022
Contributed by Lukas
This podcast is all about the feel-good of running and this week’s guest agrees whole-heartedly that fitness, and running helps change his outlook f...
Leon Rolle aka ‘Locksmith’
22 Apr 2022
Contributed by Lukas
Fitness and being a part of a music sensation sometimes don't go hand in hand. But not for this week's guest. Leon, aka Locksmith aka Locky from Rudi...
Liz Yelling
15 Apr 2022
Contributed by Lukas
This week on RunPod is a double Olympian and Commonwealth medalist, world class marathoner and highly respected running coach Liz Yelling. Liz and J...
Dr Rangan Chatterjee
08 Apr 2022
Contributed by Lukas
This week joining the RunPod Run Club is doctor, author, presenter and podcaster Dr Rangan Chatterjee. Rangan chats to Jenni about the joys of runni...
Vassos Alexander
01 Apr 2022
Contributed by Lukas
Vassos Alexander is another Runpod Run Club Returner! He's also a radio and podcast presenter, an author, and a runner and joins Jenni on the podcast ...
Jo Pavey MBE
25 Mar 2022
Contributed by Lukas
In this episode, we have a returner to the Run club. 5 time olympian and Gold medalist at the European championships just ten months after giving birt...
Joe Wicks: Your Questions
23 Mar 2022
Contributed by Lukas
On Friday you heard from the Body Coach himself, Joe Wicks about nutrition, community, weight training and more and now we have a mini episode where w...
RunPod Minis: Gia Mills
21 Mar 2022
Contributed by Lukas
Have you ever dreaded anyone seeing you out running or even refrained from working out because you think you don't look your best? Well Make Up Artist...
Joe Wicks
18 Mar 2022
Contributed by Lukas
You'll know Joe Wicks as the man who saw thousands through Lockdown with his daily workouts, or as the Body Coach, sharing his workouts and recipes on...