Savage Perspective Podcast

Just Keep Swimming with Neil Gyte

25 Nov 2024

Contributed by Lukas

For this episode, we welcomed back Neil Gyte to discuss his recent feat of swimming 22 miles with his brother in a cold Scottish lake. Quite an undert...

Ditching the Dad Bod with Dane Palarino

22 Nov 2024

Contributed by Lukas

Are you tired of being content with a dad bod? Dane Palarino, founder of Dad Bod Sculptors, noticed a decline in his health and fitness by the age of ...

Health Care in America with Andy Schoonover

18 Nov 2024

Contributed by Lukas

Are you frustrated with the healthcare system–health insurance, in particular? Andy Schoonover is the Founder and CEO of CrowdHealth, a company that...

Fit as a Tiger with Marc Lobliner

15 Nov 2024

Contributed by Lukas

Marc Lobliner has been in the fitness space for as long as I can remember.  He's got a wealth of information to share regarding fitness, habits, ...

The Sport of Elk Hunting with Michael Denehy

11 Nov 2024

Contributed by Lukas

For this episode, I welcome back former client and good friend, Michael Denehy, to discuss our recent elk hunting trip in the Rockies.    Wh...

Optimizing Sleep Through Chiropractic Care with Dr. Peter Martone

08 Nov 2024

Contributed by Lukas

How is the quality of your sleep? Dr. Peter Martone has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the pl...

Living Your Best Life After 50 with Lori Balue

04 Nov 2024

Contributed by Lukas

Are you a woman approaching 50, wondering if this is as good as it gets? Lori Balue is a certified Functional Diagnostic Nutrition Practitioner and Ad...

Detoxing the Body with Dr. Nayan Patel

01 Nov 2024

Contributed by Lukas

If you're interested in the science beyond detoxing your body of heavy metals and free radicals, this is the episode for you. Dr. Nayan Patel is a sou...

Just Breathe with Niraj Naik

28 Oct 2024

Contributed by Lukas

Do you practice breathwork techniques? In this episode, Niraj Naik shares his transformative journey from a pharmacist to a breathwork expert, highlig...

Wrestling with Diabetes with Dan Turner

25 Oct 2024

Contributed by Lukas

Dan Turner is a former pro-wrestler turned business owner. He spends his time working with people living with two diabetes, helping them to get health...

Overcoming Chronic Fatigue Syndrome with Miguel Bautista

21 Oct 2024

Contributed by Lukas

Miguel Bautista suffered from, and overcame, chronic fatigue syndrome, and has dedicated his life to helping others break free from this debilitating ...

A Discussion with Genius and Philanthropist, Andy Triana

18 Oct 2024

Contributed by Lukas

07Andy Triana is a fitness expert, philanthropist, and likely a genius. He has his hands in a little of everything, from exercise physiology to a nonp...

Metabolic Health Experimentation with Nick Norwitz

14 Oct 2024

Contributed by Lukas

Have you considered eating Oreo cookies to lower your cholesterol numbers? Nick Norwitz did just that, with success, along with many other metabolic e...

The Psychology of Grit with Morgan Arbez

11 Oct 2024

Contributed by Lukas

How do you respond to adversity? Morgan Arbez is a distinguished entrepreneur, speaker, and visionary CEO of GRIT Distribution, renowned for her abili...

Dieting in Reverse with Joe Hoye

07 Oct 2024

Contributed by Lukas

If you've been following me for a while, you know how strongly I feel about extreme caloric restriction and how important it is to reverse diet. For t...

Living Autonomously with Nathan Johnson

04 Oct 2024

Contributed by Lukas

Nathan Johnson seeks to help the South Asian community create lasting health transformations. A self-proclaimed "fat kid," he became a personal traine...

From Touchdowns to Broadway with Bo Eason

30 Sep 2024

Contributed by Lukas

Bo Eason is a former NFL standout, acclaimed Broadway playwright and performer, and international presence/story coach. He has trained with some of th...

Running Like a Savage with Alyssa McClellan

27 Sep 2024

Contributed by Lukas

Do you struggle with mindset when life throws you challenges? Alyssa McClellan is a keto-fueled ultra-endurance runner and an absolute beast. We discu...

A Little Bit of Everything with Raymond Faber

23 Sep 2024

Contributed by Lukas

I met Raymond at Hack Your Health this past year and was delighted to find we have a lot in common. During this episode, we had a great conversation a...

From Meat Sticks to Entrepreneurship with Trevor Gibbs

22 Sep 2024

Contributed by Lukas

For this episode, I welcomed a good friend and creator of the best meat sticks on the market, Trevor Gibbs. We met at last year's Keto Con and discove...

Mitigating Alzheimer's with Dr. Heather Sandison

16 Sep 2024

Contributed by Lukas

Have you watched someone you love suffer from Alzheimer's? Dr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to provid...

Living the Sweet Life with Neil Gyte

13 Sep 2024

Contributed by Lukas

Do you get lost in the weeds when it comes to sugar-alternatives? Neil Gyte is the Chief Business Officer of RxSugar, a company that produces allulose...

The Great Menopause Myth with Kristin Johnson and Maria Claps

09 Sep 2024

Contributed by Lukas

If you think you know everything there is to know about menopause, think again. We've had multiple episodes on this topic, and this one was especially...

Getting Down to Business with Yuri Elkaim

06 Sep 2024

Contributed by Lukas

If growing a business is your focus, this episode is for you! Yuri Elkaim is the founder and CEO of Healthpreneur. He has built multiple 7-figure heal...

Balancing Hormones and Hiking Kilimanjaro with Dr. Liz Lyster

02 Sep 2024

Contributed by Lukas

Does your battle with hormone imbalance keep you from reaching your goals? Dr. Liz Lyster is a passionate Women's Midlife Health Expert dedicated to e...

Treating Disease by Understanding Insulin Resistance and Inflammation

30 Aug 2024

Contributed by Lukas

 Do you struggle with weight gain due to insulin resistance? Dr. Morgan Nolte is the founder of Zivli, an organization that helps adults lose wei...

Alternative Healing with Sara Pugh

26 Aug 2024

Contributed by Lukas

Have you ever been curious about alternative ways to heal your chronic ailments? Sara Pugh is a Quicksilver Detox Practitioner and Fasting Coach, pass...

“ReCellebrate” with Dr. Jeffrey Gross

23 Aug 2024

Contributed by Lukas

Dr. Jeffrey Gross is a regenerative stem cell medicine and anti-aging specialist. He is also a conservative specialist offering precision medical, lon...

That Carnivore Life with Courtney Luna

19 Aug 2024

Contributed by Lukas

Do you struggle to follow a carnivore lifestyle because you feel there is a lack of choices? Courtney Luna has successfully followed a carnivore appro...

Self Healing with Jennifer Mann and Karden Rabin

16 Aug 2024

Contributed by Lukas

If you've ever been curious about how nurturing your nervous system can lead to deep healing, this episode is for you. Jenn and Karden have recently p...

Competitive Eating with Nick Wehry

12 Aug 2024

Contributed by Lukas

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and h...

Episode 700 with Robert, Crystal, and Rigel

09 Aug 2024

Contributed by Lukas

We're celebrating our 700th episode today, and we're so grateful you've been here with us along the way. We'll chat about our crazy busy chaotic life ...

Going the Distance with Kalei Hering

05 Aug 2024

Contributed by Lukas

If you need some inspiration, this is the episode for you. Kalei Hering is a West Point graduate, Harvard Medical student, and is training to run her ...

Women’s Health and Hormone Function with Dr. Shawn Tassone

02 Aug 2024

Contributed by Lukas

Are you struggling with hormonal balance and knowing where to turn for more information regarding hormone replacement therapy? Dr. Tassone is board-ce...

An Update on the Cacao Crisis with Robert Sikes

29 Jul 2024

Contributed by Lukas

As most of you are probably aware, there is a cacao shortage in the world, which is causing the prices to skyrocket. I recently visited Brazil to lear...

Natural Bodybuilding with Carbohydrates with Josh Kenyon

26 Jul 2024

Contributed by Lukas

Are you curious about the differences between a ketogenic and a traditional carbohydrate approach to natural bodybuilding? Josh Kenyon completed a pre...

Savage Business with Judy Cho

22 Jul 2024

Contributed by Lukas

For this episode, I welcomed back my good friend and colleague Judy Cho, who is absolutely killing it as a businesswoman, parent, and so much more. I ...

Biohacking for Autoimmune Support with Autumn McLees

19 Jul 2024

Contributed by Lukas

Do you suffer from chronic ailments, looking for ways to feel your best? Autumn McLees has suffered from various autoimmune disorders and ailments, an...

All About Coaching with Mauro Stara

15 Jul 2024

Contributed by Lukas

Coaching is my passion and I always enjoy welcoming other coaches to the podcast to pick their brains and talk shop. He is the founder and CEO of Six ...

Reprogramming Your Brain with Brandon Epstein

12 Jul 2024

Contributed by Lukas

Do you struggle to maintain a good mindset? Brandon Epstein is a mental performance coach who helps high achievers turn inner resistance into inner po...

From Regenerative Agriculture to Skincare with Charles Mayfield

08 Jul 2024

Contributed by Lukas

Do you ever think about the impact the food industry has on our world? Charles Mayfield's interest in clean food began when, as a personal trainer, he...

Keeping Your Cool with Timmy Haman

05 Jul 2024

Contributed by Lukas

Keep your skepticism at bay as I discuss palm cooling with Timmy Haman. I'm always a little skeptical of things that seem too good to be true, and thi...

Making Waves with Eddie Saldana

01 Jul 2024

Contributed by Lukas

If you've been following me for any length of time, you know how passionate I am about natural bodybuilding.  For this episode, we welcome natura...

The Ups and Downs of Bodybuilding with Peter Jeffs

28 Jun 2024

Contributed by Lukas

How do you face adversity? Good friend and client Peter Jeffs had been trying to make it to the stage since his first competition was canceled back in...

A Little Bit of Everything with Jen Winkler

24 Jun 2024

Contributed by Lukas

For this episode, we welcomed back friend and repeat guest, Coach Jen Winkler. We had both just returned from different keto conferences, so it was fu...

Challenging the Conventional Narrative with Dr. Cate Shanahan

21 Jun 2024

Contributed by Lukas

Are processed seed and vegetable oils a regular part of your diet? Chances are, they could be causing health issues you've been trying to fix for year...

Introducing the Savage System Bodybuilding Course

17 Jun 2024

Contributed by Lukas

I'm beyond excited to launch the Savage System, a course I've been working on for over four years. This has been a labor of love for me, and I'm excit...

Just Breathe with Justin Ternes

14 Jun 2024

Contributed by Lukas

We all know we need to breathe to survive, but are you aware of the different breathwork techniques and how you can optimize your parasympathetic stat...

Treating Epilepsy with a Ketogenic Diet with David Robinson

10 Jun 2024

Contributed by Lukas

Did you know that a carb-restricted diet can help manage the complications of epilepsy? David Robinson was diagnosed with epilepsy at the age of 28, a...

Mindset, Muscle, and Metabolism with Dr. Jade Teta

07 Jun 2024

Contributed by Lukas

I hadn't heard of Dr. Jade Teta before scheduling this episode, but I'm thrilled that we finally met and I found that we're kindred spirits. He chose ...

The Science Behind Keto with Drew Decker

03 Jun 2024

Contributed by Lukas

Drew Decker is a graduate research assistant at Ohio State University, and on this episode, we dive into some of the science and research studies surr...

Natural Bodybuilding Competition Promo with TJ West

01 Jun 2024

Contributed by Lukas

TJ West is an amazing human with a heart of gold, and he is promoting an upcoming natural bodybuilding competition in Central Arkansas. It was a pleas...

Training Like a Lion with Colt Milton

27 May 2024

Contributed by Lukas

For this episode, we welcome back repeat guest and friend, Colt Milton. He's a fellow natural bodybuilder and joined us to share a bit about his train...

Getting an Upgrade with Barton Scott

24 May 2024

Contributed by Lukas

If you're curious about supplements, this is the episode for you.  Barton Scott, a chemical engineer, is the founder of Upgraded Formulas. After ...

Everything You’ve Ever Wanted to Know About Exogenous Ketones with Dr. Latt Mansor

20 May 2024

Contributed by Lukas

Are you curious about the benefits of exogenous ketones? For this episode, we welcomed Dr. Latt Mansor to the podcast. He is the lead researcher for&n...

Podcasting and Parenting with Andrew Zaragoza

17 May 2024

Contributed by Lukas

This episode is for anyone interested in parenting, nutrition, or starting a podcast from the ground up. Andrew is a Podcast Producer, Host and Instru...

Retro Bodybuilding with Craig Toni

13 May 2024

Contributed by Lukas

Craig Toni began his bodybuilding journey back in the 80's, when anabolic steroid use was the norm. He's suffered some health issues due to his experi...

Therapeutic Carb Restriction with Jayne Bullen

10 May 2024

Contributed by Lukas

Jayne Bullen has been with her research at the Noakes Foundation in South Africa by enlightening physicians on the therapeutic benefits of a low-carb ...

A Different Approach to Bodybuilding

06 May 2024

Contributed by Lukas

  Scott Myslinski just competed in his first bodybuilding endeavor and went the enhancement route.  He pulls back the curtain and leaves eve...

BIOptimization with Wade Lightheart and Matt Gallant

03 May 2024

Contributed by Lukas

Wade Lightheart and Matt Galant are the head honchos behind BIOptimizers supplements, but they are also both big into the nutrition and bodybuilding s...

Living Life to the Fullest with Eric Edmeades

29 Apr 2024

Contributed by Lukas

There's something for everyone in this episode. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military researc...

Your Thyroid and Autoimmune System with Risa Groux

26 Apr 2024

Contributed by Lukas

Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an exper...

How the Cacao Butter Crisis Will Affect You with Robert Sikes

22 Apr 2024

Contributed by Lukas

If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on what th...

The Detrimental Effects of Environmental Toxins with Dr. Tom O’Bryan

19 Apr 2024

Contributed by Lukas

If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies in orde...

The Healing Power of Mushrooms with Stephanie Moyal

15 Apr 2024

Contributed by Lukas

If you've ever wondered how mushrooms can help you from a neurological and performance standpoint, you'll want to listen to this episode. Stephanie fo...

Bridging the Gap Between Traditional Western Medicine and Functional Medicine with Matt Calkins

12 Apr 2024

Contributed by Lukas

Matt was born in Florida and went to the University of Florida for undergrad and medical school (Go Gators!). He got tired of the flatlands of Florida...

The Science of Nutrition with Kristi Storoschuk

08 Apr 2024

Contributed by Lukas

Kristi Storoschuk is a PhD candidate in the Muscle Physiology Lab at Queen's University studying exercise, metabolic health, and mitochondrial functio...

The Art of Hunting with Bruce McGlenn

05 Apr 2024

Contributed by Lukas

If you've followed our content for a while, you know that hunting and eating nose-to-tail is a big part of my life. Founder and lead instructor of Hum...

Hormone Optimization with Dr. Jacey Folkers

01 Apr 2024

Contributed by Lukas

Did you know that hormone imbalances can wreak havoc on your health? Dr. Jacey Folkers is a graduate of the University of Nebraska at Lincoln with a d...

A Carnivorous Transformation with Dani Conway

29 Mar 2024

Contributed by Lukas

Have you considered a carnivore diet to help with health issues? Dani Conway is a Board Certified Functional Nutrition Practitioner, Functional B...

Bonding Over Bodybuilding with Ryan Young

25 Mar 2024

Contributed by Lukas

I met Ryan Young at my first competition of 2023 in Utah where he was helping a client backstage. We made a connection, and I thought it would be wond...

Bodybuilding and Heart Health with Cody Watkins

22 Mar 2024

Contributed by Lukas

How do you handle adversity? Cody Watkins has been training for over 20 years and has had to overcome some significant health issues during that time....

Setting a Good Example with Bryan Scudiere

18 Mar 2024

Contributed by Lukas

Are you a healthy role model for your children? Bryan Scudiere shares his journey from overweight to bodybuilding coach to become a better father and ...

A Transformative Journey with Elana Rheinhart

15 Mar 2024

Contributed by Lukas

Do questionable choices and an unhealthy lifestyle keep you from achieving your goals? Elana Rheinhart is a new competitor in the bodybuilding circuit...

Living the Psychedelic Life with Paul Austin

11 Mar 2024

Contributed by Lukas

Many episodes on this podcast discuss alternative methods for healing and wellness, and this episode is no exception. Paul F. Austin, a prominent figu...

Lipids, Cholesterol, and Heart Health with Dave Feldman

08 Mar 2024

Contributed by Lukas

Do you, like so many others, worry about your heart health? Dave Feldman began a low-carb, high-fat diet in April 2015 and has since learned everythin...

Happy Anniversary to the Keto Brick!

04 Mar 2024

Contributed by Lukas

March marks the sixth anniversary of the launch of the keto brick, and what better way to celebrate than with a discount? Despite new business failure...

Trusting Your Gut with Dane Johnson

01 Mar 2024

Contributed by Lukas

Do you suffer from poor gut health? Dane Johnson has battled Crohn's colitis and ulcerative colitis for a good portion of his life. Through experiment...

Epilepsy, Keto, and Endurance Running with Michael Leddy

26 Feb 2024

Contributed by Lukas

Did you know that a ketogenic diet can be an effective treatment for epilepsy? Michael Leddy has lived with epilepsy from a young age, dealing with se...

All About Sprouts with Doug Evans

23 Feb 2024

Contributed by Lukas

Have you ever considered incorporating sprouts into your diet? Doug Evans is the sprout guru and has been sprouting his own greens for quite some time...

Battling Demons with a Ketogenic Diet with Valerie Smith

19 Feb 2024

Contributed by Lukas

Do you struggle with mental illness? Valerie Smith healed her mind and body through a well-formulated ketogenic diet. Her story is honest, raw, and in...

What a Long, Strange Trip it has Been with Robert Johnson

16 Feb 2024

Contributed by Lukas

If you're like me, you don't know much about mushrooms other than the strains we're all familiar with. Robert Johnson is a mushroom aficionado and has...

Sharing the Stage and the Microphone with Lewis Summerson

12 Feb 2024

Contributed by Lukas

I met Lewis Summerson when we shared the stage during the world's competition, and afterward, we had the opportunity to chat about all things natural ...

Getting on the Same Wavelength with Dr. Andrew Hill

09 Feb 2024

Contributed by Lukas

If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this episode. Dr A...

Medicine 4.0 with Dr. Adeel Khan

05 Feb 2024

Contributed by Lukas

If you're curious about stem cell therapy, then this podcast should help to shed some light on this topic. Dr. Khan is the CEO and Founder of eterna h...

From Natural Bodybuilding to Science with Eric Helms

02 Feb 2024

Contributed by Lukas

If you have any interest in natural bodybuilding, competition, changing your body composition, and anything in between, this episode is for you. Eric ...

Carnivore Coaching in Dublin with Mark Ennis

29 Jan 2024

Contributed by Lukas

Have you struggled with disordered eating? Mark Ennis, a carnivore coach based in Dublin, Ireland, struggled with an eating disorder before he finally...

Overcoming Disordered Eating with Hannah Willette

26 Jan 2024

Contributed by Lukas

Have you ever been faced with a difficulty that seemed almost impossible? Hannah Willette shares her battle with anorexia and her inspiring story of h...

Journey to Ironman with Scott King

22 Jan 2024

Contributed by Lukas

Have you ever faced what you believe to be an insurmountable obstacle? Scott King's highest weight was 552 pounds. Scott set a "unicorn goal" for hims...

Continuous Glucose Monitoring with Catherine Staffieri

19 Jan 2024

Contributed by Lukas

Have you ever wondered what continuous glucose monitoring (CGM) is and its benefits? Catherine is a Registered Dietitian/Nutritionist currently workin...

Setting the Carnivore Bar High with Phillip Meece

15 Jan 2024

Contributed by Lukas

Are you constantly seeking keto-friendly convenience foods without all the junk? Phillip Meece created The Carnivore Bar because he saw a real need in...

How the Thyroid Affects Overall Health with Dr. Amie Hornaman

12 Jan 2024

Contributed by Lukas

Are you aware of how the thyroid gland controls many aspects of your overall health? Dr. Amie Hornaman "The Thyroid-Fixer", is host to the top-rated p...

Deep in the Gut with Josh Dech

08 Jan 2024

Contributed by Lukas

If you're concerned about gut health, this episode is for you. Josh Dech is an ex-paramedic, holistic nutritionist, and medical lecturer, specializing...

In the Hot Seat with Jonathan Griffiths

05 Jan 2024

Contributed by Lukas

For this episode, I'm actually a guest on Jonathan Griffiths' podcast, discussing my competition prep. Jonathan is the man behind Composition Consulta...

The Savage Manifesto for 2024

01 Jan 2024

Contributed by Lukas

You all know I'm not a resolution person, but I do believe in creating a manifesto for each year to help focus on what the new year will bring and wha...

Aging and Staying Forever Strong with Gabrielle Lyon

29 Dec 2023

Contributed by Lukas

As a woman, do you struggle with the aging process and the adage that steak is for men? Dr. Gabrielle Lyon is blowing the lid off those old myths and ...

Conquering Type 2 Diabetes with Rome

25 Dec 2023

Contributed by Lukas

Have you been diagnosed with Type 2 diabetes or other illnesses? Rome joined me for this podcast episode after my friend Michael Dennehy sang his prai...

Keto and Blood Sugar with Dr. Laura Buchanan

22 Dec 2023

Contributed by Lukas

Are you curious as to how a ketogenic diet can help battle blood sugar issues or diabetes? Dr. Laura Buchanan is a Board-Certified Family Medicin...

Plucking Around with James Barry

18 Dec 2023

Contributed by Lukas

For this episode, I welcome back friend and entrepreneur James Barry, the brains behind Pluck, an organ-meat-based seasoning company. James believes i...

Respecting Differences with Rob Goodwin

15 Dec 2023

Contributed by Lukas

For this episode, I welcome back fellow keto coach Rob Goodwin. For some reason, people in the community enjoy pitting coaches against one another, bu...