Savvy Painter Podcast with Antrese Wood
Episodes
How to Use Your Comfort Zone to Grow Faster as an Artist
26 Mar 2026
Contributed by Lukas
Your comfort zone isn't holding you back. Used right, it's the thing that makes growth possible — and this episode shows you exactly how.M...
What is your canvas actually telling you?
19 Mar 2026
Contributed by Lukas
If you’ve felt stuck in a painting (not a technique problem, but something else entirely) this episode is for you. Your canvas has been reading your...
The most underrated skill in your art practice
12 Mar 2026
Contributed by Lukas
Every time you catch yourself mid-spiral (the comparison, the self-criticism, the I’m-doing-it-wrong loop) that’s a huge win. It’s bigger than y...
The Reason You Can't Fully Show Up in Your Studio (or Anywhere Else)
05 Mar 2026
Contributed by Lukas
Most artists are trying to do everything at once: making art, sharing art, selling art, resting — all at the same time, every day. This episode is a...
The Artist's GPS: How to Know Where You Are in Your Art Practice
28 Feb 2026
Contributed by Lukas
Most artists aren't stuck because they're doing it wrong. They're stuck because they don't know where they are. No destination mak...
The Cost of Waiting: What Indecision Actually Steals From You
29 Jan 2026
Contributed by Lukas
Waiting often feels responsible. Thoughtful. Even smart.But for artists, waiting isn’t neutral and it’s rarely free.In this episode, Antrese looks...
Tapping isn’t magic, but it makes room for magic to happen
15 Jan 2026
Contributed by Lukas
If self-doubt shows up every time you try to paint (or finish something) and you’re tired of trying to think your way out of it, this episode is for...
Happy New Year! Before You Set Goals, Listen to This
01 Jan 2026
Contributed by Lukas
If you’re feeling even a tiny bit of pressure to have this new year figured out already, I just want you to know you’re not alone.This episode is ...
Artist Roundtable The Lost Art of Playing in Your Studio
25 Dec 2025
Contributed by Lukas
As artists, we go through several phases on our way to creating pieces. It all starts with this period of play and discovery that I call the explorato...
Artist Roundtable- The Money Conversation We're All Avoiding
18 Dec 2025
Contributed by Lukas
Money and pricing your art can feel like tricky, even uncomfortable topics, but they’re also some of the most powerful conversations we can have as ...
Artist Round Table: How Artists Find Their Voice and Create from the Heart
11 Dec 2025
Contributed by Lukas
Welcome to another roundtable series! This time I’m joined by Growth Studio members Louisa Jornayvaz, Braighlee Rainey, Jack Wray, and Elisabeth Sve...
Artist Roundtable The Difference Between Making Art and Being an Artist
04 Dec 2025
Contributed by Lukas
It’s one thing to have an interest in creating art or putting something on canvas. It’s another to see yourself as an artist and have an artistic ...
When Your Studio Becomes a Storage Unit
13 Nov 2025
Contributed by Lukas
What to do when decades of work are stacked against your walls and you can't remember the last time you made a decision about any of it.You know ...
Six Tools to Stop Treating Your Studio Like a Courtroom
06 Nov 2025
Contributed by Lukas
What to do when you catch yourself in “courtroom mode”You named it. You know you're doing it. You can hear yourself cross-examining every bru...
Why You Can't Finish a Painting (And What to Do About It)
30 Oct 2025
Contributed by Lukas
You look around your studio and see them everywhere — canvases turned to the wall, paintings shoved under the bed, works-in-progress stacked in corn...
You Took Time Off. Now What?
23 Oct 2025
Contributed by Lukas
What really happens when you return to your art — and how to make work again without getting stuck in what could have been.You took time off from yo...
I See You Scrolling Instagram Instead of Painting (Nine Patterns That Keep You Stuck)
17 Oct 2025
Contributed by Lukas
Ever spend half your studio time staring at a painting, mentally ripping it apart, but never actually picking up the brush? Or maybe you're scrol...
Safety, Self-Trust, and the Secret to Creating Without Fear
25 Sep 2025
Contributed by Lukas
What does it really mean to have your own back as an artist? In this episode, I share why safety isn’t just about gloves and turpentine — it’s a...
Your Studio Isn’t a Courtroom—Make Yours the Safest Place to Create
04 Sep 2025
Contributed by Lukas
Ever notice how one “wrong” brushstroke can send you into a spiral? You’re standing in your studio, brush in hand, and suddenly the inner courtr...
Expansion: Where ‘This Is Fine’ Turns Into ‘What Did I Just Do?
21 Aug 2025
Contributed by Lukas
Welcome to the finale of our CREATE spiral series! Today we're diving into expansion - when you're ready to be seen in a bigger way but the ...
C.R.E.A.T.E. Spiral: What Trust Actually Looks Like in Your Studio (part 5/6)
07 Aug 2025
Contributed by Lukas
If you’ve ever felt like you want someone else to approve every brushstroke before you can call a painting “done”… this episode is for you.We’...
You Didn’t Get Lucky. You Got Aligned.
31 Jul 2025
Contributed by Lukas
Ever wonder why your studio feels… suspiciously quiet?Like things are finally working—but instead of celebrating, you start spiraling?Welcome to t...
Exploration feels like chaos. And that’s the point.
25 Jul 2025
Contributed by Lukas
Ever get to that point in a painting where nothing’s working the way you thought it would? Where the idea is still in there somewhere, but the canva...
The Voice That Says You’re Not Ready? Fire It.
18 Jul 2025
Contributed by Lukas
Resistance isn’t laziness—it’s fear wearing a disguise. Let's break down the REAL reason resistance shows up right after creative excitemen...
You’re Not Lost—You’re in the Curiosity Phase
10 Jul 2025
Contributed by Lukas
That “lost” feeling? It’s not a problem. It’s the process.Today kicks off a special series I’ve been quietly building behind the scenes for ...
John David Wissler - Looking Up
04 Jul 2025
Contributed by Lukas
JD Wissler 1963-2025This is a re-broadcast of an episode from August 2015.JD was an incredible painter and a beautiful soul.Go outside. Look up. Be in...
A Quiet Practice To Build Unshakable Confidence
03 Jul 2025
Contributed by Lukas
You ever look at another artist and think, “Ugh—I wish I had their confidence”?That thing they just seem to have—like it came standard and you...
Why Rejection Hurts—and What to Do With It
06 Jun 2025
Contributed by Lukas
Today, we’re talking about something that every artist encounters—but few talk about openly: rejection.Whether it’s a juried show, a gallery app...
In the Zone: Artists Talk Flow State (and Losing Track of Time)
29 May 2025
Contributed by Lukas
Have you ever been so immersed in your painting that you completely lost track of time? That magical moment where everything clicks, the inner critic ...
Finding Joy and Creative Possibility in Unfinished Work
17 Apr 2025
Contributed by Lukas
Do you often feel guilty or frustrated when you see a piece of unfinished art in your studio? Instead of seeing that as proof of something wrong with ...
The Slow Art Revolution — Because Instant Results Are a Scam
10 Apr 2025
Contributed by Lukas
Art is inherently slow. It demands time, thought, and presence, so embracing that slowness is essential for creating meaningful work and maintaining y...
How to Make Art When You Don’t Feel Like an Artist
03 Apr 2025
Contributed by Lukas
Does staring at a blank canvas sometimes cause you to question your abilities? Many artists (even those you admire) struggle with self-doubt and impos...
Why Your Art Is Exactly What We Need Right Now
27 Mar 2025
Contributed by Lukas
Why does your art matter when the world feels heavy, uncertain, or even chaotic? If you’ve ever found yourself asking, “Who am I to create right n...
Why Taking Big Risks Can Backfire (and What to Do Instead)
20 Mar 2025
Contributed by Lukas
How often have you heard phrases like, “Go big or go home,” or “Just put yourself out there”? Society loves to advocate for taking big risks. ...
Not Having Your Own Back Has Cost You Years of Progress
13 Mar 2025
Contributed by Lukas
When things don’t go your way in your art practice, what do you do? Like many artists, you might beat yourself up with lots of self-criticism and ju...
Why Mental Rehearsal Is a Powerful Tool for Artists
06 Mar 2025
Contributed by Lukas
Your brain automatically runs scripts on repeat. But are those scripts helping you or playing like mini horror movies in your head? With the right men...
Your Brain Is the Worst Art Critic (And What to Do About It)
27 Feb 2025
Contributed by Lukas
Is the problem really your art—or just how you’re looking at it?We’ve all been there. You step back from something you’ve just created, and yo...
How to Talk About Your Art Without Feeling Awkward
20 Feb 2025
Contributed by Lukas
Do you ever feel anxious or freeze up when someone asks about your work? You want people to see and love your art, but talking about it can feel overw...
You’re the Hero of Your Own Art Story
13 Feb 2025
Contributed by Lukas
As a kid, did you wish you were like Cinderella and had a fairy godmother who could just wave her magic wand and president you with whatever you wishe...
There Are No Art Police—So Why Are You Following Their Rules?
06 Feb 2025
Contributed by Lukas
Do you believe that if you think outside of the box and actually apply that thinking to your work that the art police will come to arrest you or take ...
How Small Wins Impact Your Art Practice with Leslie Rae Cannon
30 Jan 2025
Contributed by Lukas
Noticing the small wins you’ve gained can have a big impact on your practice as an artist. That insight was what I loved hearing about most in my co...
Doubts Don’t Mean You Chose the Wrong Goal
23 Jan 2025
Contributed by Lukas
Do you feel a twinge of anxiety or regret settle in after you’ve set a goal? It’s similar to how people often feel after making a big purchase. Yo...
How to Decide on the “Right” Goal
16 Jan 2025
Contributed by Lukas
Setting goals isn’t just about the end result; it’s also about personal growth and transformation. You feel disappointed and perhaps like you’re...
Why Your Art Matters (Even When You Think It Doesn’t)
09 Jan 2025
Contributed by Lukas
There’s an affliction going around lately within artistic circles. You might be experiencing it too, even if it’s just a small voice or whisper in...
How Your Money Mindset Shapes Your Art Practice
02 Jan 2025
Contributed by Lukas
Money and pricing your art can feel like tricky, even uncomfortable topics, but they’re also some of the most powerful conversations we can have as ...
Exploring Your Art Without Overthinking or Overwhelm
26 Dec 2024
Contributed by Lukas
As artists, we go through several phases on our way to creating pieces. It all starts with this period of play and discovery that I call the explorato...
How Artists Find Their Voice and Create from the Heart
19 Dec 2024
Contributed by Lukas
Welcome to another roundtable series! This time I’m joined by Growth Studio members Louisa Jornayvaz, Braighlee Rainey, Jack Wray, and Elisabeth Sve...
How Creative Confidence Impacts Your Artwork
12 Dec 2024
Contributed by Lukas
It’s one thing to have an interest in creating art or putting something on canvas. It’s another to see yourself as an artist and have an artistic ...
Not All Feedback Is Created Equal—Here’s What to Look For
05 Dec 2024
Contributed by Lukas
If the word critique makes you tense up, this episode is for you.This isn’t a conversation about “fixing” your paintings or performing for appro...
How Perfectionism Shows Up In Your Studio
28 Nov 2024
Contributed by Lukas
Perfectionism can show up in your studio and throughout your practice in many ways. Some are obvious, and others not so much. But what perfectionism l...
How Artists Can Overcome Money Mindset Blocks
21 Nov 2024
Contributed by Lukas
Many artists have a tricky relationship with money. The stories we tell ourselves about money can create hidden barriers to pricing and selling our wo...
How to Cultivate Trust in Your Artistic Voice
14 Nov 2024
Contributed by Lukas
You have an inner critic blocking or interfering with your ability to fully trust in yourself and your art. That harshly critical internal voice think...
How to Cultivate Creative Confidence As an Artist
07 Nov 2024
Contributed by Lukas
As an artist, you might have been taught (implicitly or explicitly) that your work doesn’t matter. Many artists I’ve worked with have heard it in ...
Unlocking the Secrets of Color: Robert Gamblin and Scott Gellatly Answer Your Questions
31 Oct 2024
Contributed by Lukas
Have you been experimenting with your paint colors lately? Do you wonder about different colors and the best way to mix them? Well, you’re in luck! ...
Oil Painting Q&A: Tips, Tricks, and More with Gamblin Artists Colors
24 Oct 2024
Contributed by Lukas
You’ve heard that old phrase, “Jack of all trades and master of none,” right? Instead of being a jack of all trades, Robert Gamblin and his team...
How to Confidently Put Together a Successful Art Show
17 Oct 2024
Contributed by Lukas
As an artist, you’re always about the art. Even for a show, the focus is on creating pieces, not the other things that go into making the show itsel...
How to Stop Procrastinating and Finally Price Your Artwork
10 Oct 2024
Contributed by Lukas
Do you ever feel like pricing your art is a scary mystery? You’re not alone! In the previous episode, you heard me share several pricing techniques ...
How to Confidently Price Your Artwork Without Overwhelm
03 Oct 2024
Contributed by Lukas
Pricing your artwork can be tricky, but it doesn’t have to feel overwhelming. In this episode, I’m breaking down common pricing methods like cost-...
But do I HAVE to set a goal for my art practice?
22 Jun 2024
Contributed by Lukas
If you're an artist who has given up on setting goals for your art practice because they never seem to turn out - this episode is for you! I know...
A Painter’s Palette: Erin Raedeke Discusses Color and Emotion Ep315
23 May 2024
Contributed by Lukas
Let’s talk about color and process with Erin Raedeke. In this episode, Erin shares how she went from using timid neutral colors to canvases filled w...
How to be a prolific painter (in 3 simple steps)
16 May 2024
Contributed by Lukas
A lot of artists come to me wanting to know how to paint more. How to paint better. They want to be prolific painters. So in this episode, I walk you ...
Painting the Everyday: Amy Scherer’s Vision of Suburban Beauty - EP 313
26 Apr 2024
Contributed by Lukas
Amy Scherer is a contemporary painter who works out of her home studio just outside of Seattle. In this episode, Amy and I talk about making art even ...
Feeling stuck in your painting practice? Try this.
18 Apr 2024
Contributed by Lukas
Ever felt like you're in a rut with your work?This week we I share practical strategies for boosting your creativity. In this episode, you'l...
Afraid to show your paintings? Listen to this.
10 Apr 2024
Contributed by Lukas
Getting your work out there is scary for a lot of artists. Sometimes it’s because we’re afraid no one will like it, but more often it's becau...
The 10 Most Important Lessons I've Learned As An Artist
25 Mar 2024
Contributed by Lukas
In this special episode of the Savvy Painter podcast, we're celebrating an incredible milestone: 10 years of being part of your art journey! Over...
How To Reconnect With Play And Joy In Your Art - Ep309
15 Mar 2024
Contributed by Lukas
Let's chat about embracing experimentation, playfulness, and bringing a childlike sense of curiosity into your creative process! In this episode,...
Noah Saterstrom: On Building a Sustainable Art Practice- Ep 308
07 Mar 2024
Contributed by Lukas
Noah Saterstrom and Antrese Wood delve into the intersection of art, space, and personal evolution. Noah shares insights into his art practice, sheddi...
Building Unshakeable Trust - Ep. 307
29 Feb 2024
Contributed by Lukas
Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork. Learn why and how you can start building it today....
Q and A with Antrese - Your questions answered! - Ep306
22 Feb 2024
Contributed by Lukas
In this episode, I answer questions about my evolution and growth over the past couple years. I'm back from a lengthy break with fresh perspectiv...
Yes! Savvy Painter is back - Ep 305
15 Feb 2024
Contributed by Lukas
What's next with Savvy Painter? After a much needed (and longer than expected) break, Savvy Painter is back! I'm thrilled to reconnect wit...
The Hidden Gold in Your Artistic Goals - EP 304
06 Apr 2023
Contributed by Lukas
Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather t...
Trading Expectations for Appreciation - EP 303
16 Mar 2023
Contributed by Lukas
Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some wor...
Staying True to Your Own Vision (Regardless of What Other People Think) - EP 302
20 Jan 2023
Contributed by Lukas
As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might t...
How to Stay Sane and Productive When There Is So Much Going On - EP 301
22 Dec 2022
Contributed by Lukas
The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re...
Why You’re Not Selling Your Paintings - EP 300
15 Dec 2022
Contributed by Lukas
Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or ...
The Power of Connecting With Other Artists
24 Nov 2022
Contributed by Lukas
Do you spend more time thinking about making art than actually making it? Start things you never finish? Make work and then stack it against the wall,...
Creative Habits - EP 298
17 Nov 2022
Contributed by Lukas
Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want somet...
Creative Mastery - EP 297
10 Nov 2022
Contributed by Lukas
So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think...
Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296
03 Nov 2022
Contributed by Lukas
Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this ep...
Choosing to Be Proud - EP 295
27 Oct 2022
Contributed by Lukas
Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s ep...
Creative Confidence and Trust (Gems from Growth Studio Week) - EP 294
20 Oct 2022
Contributed by Lukas
With Growth Studio Week in full swing, I thought it would be good to share some gems from our already incredible time together! On this episode, I’m...
Growth Studio Week - EP 293
13 Oct 2022
Contributed by Lukas
Have you ever wondered what it’s like to join the Savvy Painter Growth Studio or receive coaching for your art practice? On this episode, I’m goin...
How to Continually Move Forward With Your Art (Taking Massive Action) - EP 292
06 Oct 2022
Contributed by Lukas
One of the major reasons why an art practice stagnates is because the artist stops moving forward. They falsely ignore genuine possibilities in pursui...
When You Think Things Should Be Different Than They Are - EP 291
29 Sep 2022
Contributed by Lukas
What would your art practice look like if it were a judgment-free zone? Imagine how much better your art would be if you redirected that energy toward...
Resting the Creative Mind (And Allowing More Inspiration) - EP 290
15 Sep 2022
Contributed by Lukas
How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in yo...
Present Possibility (Lessons From 100 Self Portraits) - EP 289
08 Sep 2022
Contributed by Lukas
Are you present when working in your art studio? Where is your mental focus when engaged in art-making? On this episode, I’m going to share how much...
How to Curate Your Thinking About Your Art - EP 288
01 Sep 2022
Contributed by Lukas
What happens on your canvas is a direct reflection of what is going on in your mind. That’s why it’s so important to be intentional with your thou...
Choosing Your Relationship With Your Art - EP 287
18 Aug 2022
Contributed by Lukas
For many artists, art is one of the top relationships in their life. It is something we have thought about, strived after, suffered for, and been fulf...
Say Goodbye to Overwhelm (The Power of Constraints) - EP 286
04 Aug 2022
Contributed by Lukas
When the studio becomes an overwhelming place for artists, it may be time to apply some constraints to your creative process. Constraints are often vi...
Finding Your Artistic Voice - EP 285
28 Jul 2022
Contributed by Lukas
A lot of artists struggle with finding their voice. To the point that some believe they don’t have one at all. This is absolutely false! Every artis...
How to Create Clarity and Focus in Your Art Practice - EP 284
21 Jul 2022
Contributed by Lukas
So many artists desire both clarity and focus in their art practice. We yearn for a practice that is stable, dependable, and free of distractions and ...
Releasing Other People's Opinions About Your Art - EP 283
14 Jul 2022
Contributed by Lukas
So many artists (and humans) struggle with the opinions of others. Having an unhealthy view of external opinions can negatively impact your art practi...
Choosing Your Own Beliefs About Your Art - EP 282
07 Jul 2022
Contributed by Lukas
When we change one thought in any area of our thinking it changes everything else. The more I think about this principle the more I begin to question ...
Trusting Your Decisions Is Trusting Your Voice - EP 281
30 Jun 2022
Contributed by Lukas
One of the most important habits you can have is trusting your decisions. We often look at the outcome of a decision to determine whether or not the c...
Having Your Own Back - EP 280
23 Jun 2022
Contributed by Lukas
Just like our paintings, we have visions for how we think our art journey should turn out and who we want to be as an artist. In order to achieve our ...
Thoughts on Commissioned Art - EP 279
09 Jun 2022
Contributed by Lukas
Getting commissioned to create a piece of art for someone can be an incredibly validating experience. Finally, all of your hard work has paid off. All...
Your Self-Concept as an Artist - EP 278
26 May 2022
Contributed by Lukas
Have you ever thought about what it means to YOU to be an artist? Do you have a good grasp of your identity? I invite you to gain clarity on how you d...
The Stories We Tell About Our Art - EP 277
19 May 2022
Contributed by Lukas
Does your art practice feel limited? Is your mindset preventing you from achieving your full potential as an artist? Our possibilities are determined ...
Creating Ease in Your Studio - EP 276
12 May 2022
Contributed by Lukas
Is your art studio a place of peace or chaos? How do we intentionally create a sense of ease in our art practice? On this episode, I’ll take a deep ...
How We Grow and Evolve as Artists - EP 275
06 May 2022
Contributed by Lukas
Is there a general path to success when it comes to our art? I’ve come to embrace that success is determined by how we grow and evolve as artists. O...