How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I’m going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work. Outline of This Episode [1:19] Breaking the power of the infinite list [3:56] Deciding when enough is enough and the lie of “shoulds” [13:24] How to stop fighting with reality, boost your creativity, and actually rest [20:14] The mental roadblocks to rest and why it’s not procrastination Resources Mentioned on this episode The Savvy Painter Growth Studio The Savvy Painter Community Connect With Antrese On Facebook On Pinterest On Instagram On Twitter Do you spend more time thinking about making art than actually making it? Start things you never finish? Make work and then stack it against the wall, facing inward, so you don't have to look at it?If any of that sounds familiar, I'd love to chat.Click here: savvypainter.com/survey to tell me what's going on. If it seems like I need more info, I'll reach out to schedule a call.Thanks so much!Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI’d love to hear this episode resonated you. ❤️

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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