Masturbation is something that most people do, but many of us have a complicated relationship with it. For example, some people are under the impression that masturbation is an unhealthy or even “addictive” activity. Given that we’re in the midst of Masturbation Month, now seems like the perfect time to set the record straight on solo sex and tell you what you really need to know about it. My guest today is Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He is also a licensed clinical psychologist and AASECT-certified sex therapist, and author of the forthcoming book, DIY: The Wonderfully Weird History and Science of Masturbation. Some of the topics we explore in this episode include: How long have human beings been masturbating? What makes masturbation in humans unique compared to other species that do it? Where did this idea that masturbation is unhealthy come from? What kinds of masturbation “cures” were used in the past to discourage this behavior? (This is some weird and wacky stuff!) Is there any truth to the idea that masturbatory abstinence can improve your health or boost testosterone? Is masturbation really an “addictive” behavior? Can women really become “addicted” to their vibrators? How can we develop a healthier relationship with solo sex? Check it out! To learn more about Eric, visit his website at drsprankle.com and follow him on Twitter or Instagram @DrSprankle Thanks to Promescent (promescent.com) and the Modern Sex Therapy Institutes (modernsextherapyinstitutes.com) for being sponsors of this episode! This podcast was made on Zencastr. Join Zencastr today and receive 40% off of their professional plan for 3 months with my exclusive discount code: sexandpsych *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Jonathan Raz (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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