#184 Today's guest is Eden Garcia-Balis— a licensed Marriage and Family Therapist who has over nineteen years of experience in the mental health field. She is currently the Chief Executive Officer of Airport Marina Counseling Service (AMCS)— a nonprofit, community-based mental health clinic in California. In this episode, we discuss:+ How to tell if you're in a healthy or unhealthy relationship+ Signs of an abusive relationship + The link between abusive relationships & anxiety and depression+ Questions you need to ask yourself about your relationship + Risk factors that someone could end up in an unhealthy relationship + How to set boundaries in a relationship+ What to do if your partner is unreceptive to your boundaries + Ways to help someone who's in an unhealthy relationship + Unhealthy relationships in pop culture + Tips on how parents should talk to teens about relationships + Healing from abusive relationships + Relationship resources she recommends AMCS's Instagram: https://www.instagram.com/amcshelps/MENTIONED+ AMCS's Website+ Love is Respect+ She Persisted Ep. 180 SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ [email protected]© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC’s express prior written consent is prohibited.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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