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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing

3. A sister’s perspective: what do depression and anxiety look like? How do you support a sibling struggling? How did therapy help our family?

17 Jul 2019

Description

I ask my younger sister how she was impacted by my mental illness. From how the focus of the family shifted to how our relationship has evolved we discuss the highs and lows of the past 2 years....If you have questions you want answered in future episodes, please reach out via email ([email protected]), social media DM's, or a voice message via anchor!...Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. New Episodes every Friday....Follow She Persisted on Instagram, Twitter, my Website, and Facebook!> for business inquiries email: [email protected] Resources...- Reading Recommendations- Mental Health Resources (links)- educational YouTube videos- purchase the DBT® Skills Training Handouts and Worksheets here- purchase the DBT Skills Manual for Adolescents here...© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.--- Support this podcast: https://anchor.fm/shepersisted/support

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