she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing
38. Before You Kill Yourself feat. Leo Flowers
14 Aug 2020
Today I am joined by Leo Flowers. Leo is a TEDx speaker, stand-up comedian, life coach and has his Masters in Counseling/Psychology. He is also hosts the Before You Kill Yourself where he interviews other mental health experts, comedians and best-selling book authors as they destigmatize mental health and teach you how to thrive. (bio abbreviated from leoflowers.com)Follow Leo on Instagram (@leoflowers2000), check out his website (leoflowers.com) to book life coaching sessions with Leo and listen to his podcast on every platform.Mentioned in this week's episode...> Untamed by Glennon Doyle> Love Warrior by Glennon Doyle> Unbroken by Laura Hillenbrand> The Boys in the Boat by Daniel James Brown> Endurance by Alfred Lansing> The Last Dance> The Weight of GoldAvailable on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :) Follow She Persisted on Instagram, Twitter, my Website, and Facebook!> for business inquiries email: [email protected] Resources...- Reading Recommendations- Mental Health Resources (links)- educational YouTube videos- purchase the DBT® Skills Training Handouts and Worksheets here- purchase the DBT Skills Manual for Adolescents here© 2020 She Persisted LLC. --- Support this podcast: https://anchor.fm/shepersisted/support
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