Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea To find out More About our Podcast Official Podcast Website: https://goesoninourheads.net/ Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads To Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26oo Advertise on this Podcast: https://www.passionfroot.me/goesoninourheads Editor: NJz Audio ******************************************************************************************************************* Join G-Rex and Dirty Skittles as they explore profound insights with Megs, a life alignment coach, on "Sh!t That Goes On In Our Heads," focusing on self-transformation, parenting, and self-love. **Key Takeaways:** - **Repeated Advice Ignored**: Megs discusses the challenge of offering advice that isn't heeded, a common experience for many parents. - **Self-Transformation is Key**: Discover the importance of personal development and taking charge of one's own path. - **Uncovering Stories**: Learn how childhood narratives can shape our lives and the growth that comes from breaking free from them. - **Journey to Self-Discovery**: Follow Megs' evolution from a people-pleaser to prioritizing her happiness and well-being. - **The Importance of Boundaries**: Understand why setting boundaries is essential for emotional well-being and personal growth. - **The Role of Forgiveness in Self-Care**: Embrace self-love through forgiving oneself, a crucial aspect of self-care. - **Traveling Podcast Dreams**: Explore the idea of taking the podcast on a journey to Australia for new experiences. - **Life-Changing Momentum**: Hear about Megs' transformative experiences by consistently choosing personal growth. - **Therapeutic Power of Podcasting**: Reflect on the positive impact of podcasting on personal growth and self-discovery. - **Silencing the Inner Critic**: Engage in Megs' "freed from BS" quiz to identify and silence the internal negative voice. **Lessons Learned:** - Parents may not have all the answers, and it's okay for advice to be disregarded, especially by children. - Self-love, including forgiveness and pursuing joyful activities, is crucial for mental and emotional well-being. - Discovering one's sense of self, establishing boundaries, and prioritizing self-choice are key to genuine happiness. - Embracing change, despite potential challenges, is integral to growth and achieving desired life outcomes. **Call to Action:** Don't forget to subscribe, rate, and review "Sh!t That Goes On In Our Heads" on your preferred podcast platform. Your feedback is invaluable in shaping content that resonates with you. Share your insights, questions, and epiphanies to support the podcast's growth and impact. To learn more about Megs Gibson: - Website: https://freedtobeyou.com/ - Instagram: https://www.instagram.com/freedtobeyou/ - Facebook: https://www.facebook.com/freedtobeyou - LinkedIn: https://www.linkedin.com/in/megangibson3/ #HappinessJourney #PodcastLove #EngagingConversations #ReviewTime #MarketingInsights #ProductPromotion101 #QuizFun #PositiveMindset #InnerVoiceAwareness #CounselingMatters #UnderstandingBehavior #IdentityExploration #StruggleIsReal #ChallengingTimes #MindsetShift #SelfWorthMatters #CareForYourself #LoveYourselfFirst #MotivationBoost #TherapyTalks #WellBeingMatters #CustomerConnections #SettingBoundaries #DiscoverYourself #FreedomOfExpression #OvercomingObstacles #TransformYourself #CoachingCorner S04E01 - Embracing Self-Love and Boundaries: Stepping into Freedom and Living a Fully Expressed Life with Guest - Megs ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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