Show notes
Episode Summary
This powerful episode features Dr. Paul Corona, MD — known as The Doctor for Depression — who joins hosts G-Rex and Dirty Skittles for a deep conversation on mental health, suicide prevention, and the future of integrative care. With over 30 years of clinical experience and a mission rooted in compassion, Dr. Paul shares real-life stories, expert strategies, and a revolutionary mind-body approach that is changing lives.
We also take a look at how outdated medical education and mental health stigma are failing patients — and what Dr. Paul is doing to train the next generation of doctors.
🎉 We’re proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast — with over 2 million downloads!
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🧠 Quote of the Episode
“Mental illness is a medical problem, a neurological problem in our brains, and it’s real.” – Dr. Paul Corona
Meet Our Guest: Dr. Paul Corona, MD
Dr. Paul is a trailblazer in the field of mental health who pivoted from traditional family medicine to develop an innovative and deeply personalized approach to healing. Known for his “Mind-Body Healing” method, Dr. Paul treats emotional distress as a whole-body experience—addressing neurochemical imbalances, lifestyle, and trauma, rather than masking symptoms.
He's also the author of Healing the Mind and Body (Volumes 1–3) and The Corona Protocol—a groundbreaking book tackling addiction, suicide, school shootings, and more through a scientific yet human-centered lens.
🔗 Website: https://drpaulcoronamd.com/
🔗 Facebook: https://www.facebook.com/drpaulcoronamd/
🔗 Instagram: https://www.instagram.com/drpaulcoronamd/
🔗 LinkedIn: https://www.linkedin.com/in/paul-corona-b090669a/
📺 The Dr. Paul Show (YouTube & Roku): search “thedrpaulshow” as one word
Keywords
Mental health, suicide prevention, integrative psychiatry, mind-body medicine, Dr. Paul Corona, depression treatment, holistic mental health, anxiety, healing stories, trauma, mental illness stigma, personalized mental health care, medication and therapy, neurochemical imbalance
Key Takeaways
Mental illness is not weakness. It’s a treatable medical condition rooted in neurochemistry.
Pills aren't always the answer. Effective mental health care must be personalized and holistic.
Stigma kills. Many patients suffer in silence or are misdiagnosed due to outdated practices.
Rural areas are suffering. Lack of access and education worsens the crisis.
There is always hope. Dr. Paul’s mission is to restore that hope, one patient at a time.
Actionable Items
Don’t accept “a little better” — push for full recovery.
Seek doctors who listen, not rush.
Explore various treatment modalities, including medication, therapy, movement, and rest.
Advocate for yourself — keep looking until you find the proper support.
Read The Corona Protocol for guidance on healing and advocacy.
Episode Chapters
00:00:06 – Intro & Welcome
00:01:01 – Meet Dr. Paul
00:02:43 – Mental Illness is Real: Fighting Stigma
00:04:12 – Dr. Paul’s Passion & Path
00:06:07 – About The Corona Protocol
00:09:10 – Why Doctors Miss the Mark
00:12:51 – Physical Health & Mental Health: The Connection
00:18:05 – The Power of Listening in Medicine
00:22:15 – Healing, Access & Hope
00:30:00 – Global Mental Health Crisis
00:35:00 – Self-Care for Caregivers
00:42:00 – About the Dr. Paul Show & Final Thoughts
Resources & References
📘 Healing the Mind and Body Vols 1–3 – by Dr. Paul Corona
📘 The Corona Protocol – A scientifically grounded guide to mental wellness
📺 The Dr. Paul Show – www.youtube.com/@thedrpaulshow
📞 Dr. Paul’s Office: (949) 481-0118
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***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.