Siim Land Podcast
Episodes
#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director
28 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding c...
#299 Why Fasting Slows Brain Aging - Mark Mattson
22 Feb 2022
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Mark Mattson. Mark is a professor of neuroscience at John Hopkins Un...
#298 Best Longevity Supplements Ranked Tierlist
20 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding c...
#297 How to Take NMN and Other Longevity Supplements - Alan Graves
16 Feb 2022
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Alan Graves. Alan is the CEO of https://donotage.org/ that provides ...
#296 Spermidine Foods Associated with Lower Mortality - Siim Land
13 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding c...
#295 DAVID SINCLAIR PULSING EXPLAINED - How to Balance Muscle and Aging
10 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding c...
#294 REDUCE MORTALITY BY 1/3rd? - Spermidine Benefits for Anti-Aging and Autophagy
09 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding c...
#293 Q&A Can You Stay Young Forever - Dr Olli Sovijärvi, Teemu Arina and Siim Land
06 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA an...
#292 5 Beginner Longevity Supplements to Take - Siim Land
06 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA an...
#291 PRO HYDRATION STRATEGIES for PEAK PERFORMANCE - Dr James DiNicolantonio
03 Feb 2022
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I co-authored another book c...
#290 1 MEAL VS 3 MEALS - New Study Comparing OMAD vs 3 Meals a Day
01 Feb 2022
Contributed by Lukas
This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA ...
#289 Dr David Sinclair Protein Speeds Up Aging - My Reaction and Analysis
31 Jan 2022
Contributed by Lukas
This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA an...
#288 Red Light Therapy Full Guide - Siim Land
29 Jan 2022
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a presentation I gave about the benefits of red light therapy. ...
#287 Full Deep Sleep Guide - How to Get More Deep Sleep
24 Jan 2022
Contributed by Lukas
This episode is brought to you by the world’s most recognized probiotic supplement SEED. Seed’s Daily Synbiotic is a pre-and-probiotic 2-in-1 caps...
#286 REVERSE AGING 8 YEARS IN 7 MONTHS? - Alpha Ketoglutarate Longevity Study
23 Jan 2022
Contributed by Lukas
Novos Core is a daily longevity drink mix with zero calories and packed with many compounds that benefit healthspan, such as glycine, magnesium, gluco...
#285 Can Alpha-Ketoglutarate Reverse Aging by 8 Years - Dr Kris Verburgh
19 Jan 2022
Contributed by Lukas
Welcome to the Siim Land Podcast, I’m your host Siim Land and today our guest is Dr. Kris Verburgh. Kris is a medical doctor, researcher, and author...
#284 Things That Improve Focus Tier List
16 Jan 2022
Contributed by Lukas
This is the audio of my YouTube video Self Decode is a genetics decoding company. You can get personalized health recommendations based on your DNA an...
#283 How to Recover From Bad Sleep and Prepare for Short Night Sleep - Greg Potter PhD
11 Jan 2022
Contributed by Lukas
Welcome to the Siim Land Podcast, I’m your host Siim Land and today our guest is Greg Potter. Greg. Greg has a PhD in the Leeds University of Cardio...
#282 Anti-Aging Supplements That Extend Healthspan - Dr Brad Stanfield
03 Jan 2022
Contributed by Lukas
Welcome to the Siim Land Podcast, I’m your host Siim Land and today our guest is Dr. Brad Stanfield. Brad is a medical doctor from New Zealand. He a...
#281 How to Build Muscle and Strength FULL Guide
29 Dec 2021
Contributed by Lukas
Welcome to the channel I’m Siim Land and today I’m going to play you a comprehensive presentation about how to build muscle. It tells you how to t...
#280 How to Get Enough Minerals from Diet with Siim Land
22 Dec 2021
Contributed by Lukas
This is a recording of Siim Land presenting online to the biohackers of Latvia about minerals. Inside Tracker is an at-home biomarker service that you...
#279 Re: Blue Light, Red Light, and Circadian Rhythms - Andy Mant
15 Dec 2021
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and Our guest today is Andy Mant. Andy is an entrepreneur, biohacker, and the CEO of BluBlox Bl...
#278 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
08 Dec 2021
Contributed by Lukas
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Dooli...
#277 Absorb More Minerals with Nanominerals - Barton Scott
30 Nov 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I'm your host Siim Land and our guest today is Barton Scott. Barton is the founder and CEO of Upgraded Formulas, whic...
#276 Extending Healthspan and Lifespan Q&A - Siim Land and Dr Olli Sovijärvi
24 Nov 2021
Contributed by Lukas
In this episode, me and Dr Olli Sovijärvi talk about extending lifespan and healthspan. Inside Tracker is an at-home biomarker service that you can u...
#275 Do You Need Calorie Restriction to Live Longer - Siim Land and Vanessa Ascencao
17 Nov 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a replay of me being on an Instagram live with Vanessa Ascencao...
#274 Why I Love Essential Amino Acids - Tim Gray and Siim Land
10 Nov 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Tim Gray. Tim is the founder and CEO of the Health Optimisation Summ...
#273 Boost Brain Performance and Focus with Nootropics - Lucas Aoun
03 Nov 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and r...
#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn Phd
28 Oct 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s...
#271 My Bloodwork Results Analysis on Inside Tracker - Fear Michelle Darian, MS
22 Oct 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Michelle Darian. Michelle is a nutrition scientist and a registered ...
#270 Full Sauna Guide - Benefits of Sauna and How Much Sauna to Take
16 Oct 2021
Contributed by Lukas
This episode is a full guide to sauna. Timestamps: 00:22 What Is the Sauna 01:13 What Happens in the Sauna 04:28 WHat the Sauna Does 07:42 Sauna and H...
#269 Optimizing Brain Health and Cognition - Dr Olli Sovijärvi, Teemu Arina and Siim Land
09 Oct 2021
Contributed by Lukas
In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi. Here are the links to the podcast on all platfo...
#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova
04 Oct 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. Elena Seranova. Elena has a Ph.D. in Stem Cell Biology and Autop...
#267 Live Q&A with Siim Land
27 Sep 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions ab...
#266 Siim‘s DNA Test Results on Self Decode 2.0
22 Sep 2021
Contributed by Lukas
In this episode, I'm going to walk you through the new Self Decode 2.0 AI software and look at my DNA results. Self Decode is a genetics decoding co...
#265 How to Grow Young in the Next Few Decades - Sergey Young
15 Sep 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Sergey Young. Sergey is an investor and a serial entrepreneur. He is...
#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More
08 Sep 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions ab...
#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup
29 Aug 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a conversation I had on another podcast called The Expat Money ...
#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen
23 Aug 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. Melissa Petersen. Dr. Melissa is an epigenetic success coach and...
#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A
18 Aug 2021
Contributed by Lukas
In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi. Here are the links to the podcast on all platfo...
#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast
10 Aug 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a replay of me being a guest on the Project Red Podcast. Projec...
#259 Q&A - Best Exercises for Nutrient Partitioning, Red Light Therapy for Skin and More
03 Aug 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today we have a YouTube live Q&A session. I answer different kinds of questions about h...
#258 Artificial Intelligence for Genetic Testing and DNA Analysis - Joe Cohen
27 Jul 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Joe Cohen. Joe is the founder and CEO of selfhacked.com and Self Dec...
#257 Slowing Aging with Sirtuins, NAD and Others - Dr Vera Gorbunova
19 Jul 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Dr. Vera Gorbunova. Vera is a Professor of Biology at the University...
#256 Testosterone Replacement Therapy and Optimization - Saad Alam
13 Jul 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Saad Alam. Saad is an entrepreneur from the US and the founder and C...
#255 Supplements I Am Taking - Siim Land
10 Jul 2021
Contributed by Lukas
In this episode, I talk about the supplements I am taking. Watch the video version. Here are the links to the podcast on all platforms Link to th...
#254 Recovery From a 13 Day Fast, Creating Good Food Habits and More - Cynthia Thurlow
06 Jul 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Cynthia Thurlow. Cynthia is a nurse practitioner, TEDx speaker and n...
#253 Benefits of Red Light Therapy - Bryan Gohl
30 Jun 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m replaying you an old episode with my friend Bryan Gohl. Brian is one of the...
#252 Peptides for Healing, Wellness and Anti-Aging - Richelle Brooks
24 Jun 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Richelle Brooks. Richelle is one of the founders of the Balanced Aes...
#251 Longevity and Aging Q&A - Dr Olli Sovijärvi and Teemu Arina
20 Jun 2021
Contributed by Lukas
In this episode, we're talking about longevity and anti-aging with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms...
#250 Icing Testicles for Testosterone, Why High Serotonin Is Bad, and More - Lucas Aoun from Ergogenic Health
16 Jun 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Lucas Aoun from Australia. Lucas has studied Exercise Science and Na...
#249 Meta-Awareness, Consciousness and Transcendental Meditation - My Anthropology Thesis
10 Jun 2021
Contributed by Lukas
This episode is me narrating my anthropology thesis about transcendental meditation and consciousness. This episode is brought to you by Kaatsu Traini...
#248 Right Amount of Hormesis - Siim Land and Thomas Olivier IG Live
02 Jun 2021
Contributed by Lukas
In this episode, I play a replay of me on an Instagram live with Thomas Olivier from Omnos.me If you want to try out all the tests Omnos provides like...
#247 Intuitive Fasting and Eating - Dr Will Cole
26 May 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and today we talk with Dr Will Cole again. Will is one of the leading functional medicine d...
#246 Gut Health Optimization with Dr Olli Sovijärvi and Teemu Arina
22 May 2021
Contributed by Lukas
In this episode, we're talking about gut health with Olli Sovijärvi and Teemu Arina. Here are the links to the podcast on all platforms Link to the ...
#245 Re: Dr David Sinclair on How to Slow Down Aging and Live Longer
17 May 2021
Contributed by Lukas
"Aging is a disease and we can cure it," says David Sinclair in his book Lifespan. Why do we age and what can we do about it? In this episode of the B...
#232 The Role of Minerals in Health Q&A
10 May 2021
Contributed by Lukas
Dr James and I wrote a new book called The Mineral Fix, which talks about how to optimize your mineral intake for energy, longevity, sleep, immunity a...
#244 Imprint Water with Infoceuticals for Therapeutic Effects - Anton Fedorenko from Infopathy
10 May 2021
Contributed by Lukas
Welcome to the Siim Land Podcast my name is Siim Land and today our guest is Anton Fedorenko. Anton is the founder of Infopathy, which is an online pl...
#243 What to Eat Before Carbs and Why High Protein All the Time Is Bad - Joel Greene
04 May 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is an author of The Immunity Code and a pioneer of...
#242 Boost Your Energy and Become More Resilient - Shawn Wells
30 Apr 2021
Contributed by Lukas
Shawn Wells is an author, speaker and nutritional biochemist who calls himself the ingredientologist. He has formulated over 500 supplements, food, be...
#241 Is Eating One Meal a Day Healthy - The Doctors Reaction
27 Apr 2021
Contributed by Lukas
This episode is brought to you by the Metabolic Autophagy Master Class. It’s the most comprehensive and in-depth program about applying the benefits...
#240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health
22 Apr 2021
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and today our guest is Eric Puro. Eric is the founder and CEO of Kääpä Health. Kääpä is a...
#239 Stress Biohacking Q&A with Olli Sovijärvi, Teemu Arina and Siim Land
17 Apr 2021
Contributed by Lukas
Welcome to the Siim Land Podcast. In this episode we are on the Biohacker Summit live stream with Olli Sovijärvi and Teemu Arina, talking about stres...
#238 How to Breathe Properly and Avoid Mouth Breathing - Leigh Ewin
13 Apr 2021
Contributed by Lukas
Welcome to the Siim Land Podcast my name is Siim Land and today our guest is Leigh Ewin. Leigh is an Australian living in Finland. He’s a Wim Hof in...
#237 Minerals You Can't Get From Animal Foods and More - Dr James DiNicolantonio Q&A
09 Apr 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The ...
#236 Re: Benefits of Blood Flow Restriction Training with KAATSU Bands
05 Apr 2021
Contributed by Lukas
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Dooli...
#235 The Fasting Method - Megan Ramos
29 Mar 2021
Contributed by Lukas
Welcome to the Siim Land Podcast. I’m your host Siim Land and today our guest is Megan Ramos. Megan is the co-founder of The Fasting Method with Dr ...
#234 Human Immortality, Aging and Life Extension - Dr Jose Luis Cordeiro
24 Mar 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Jose Luis Cordeiro. He is an engineer, economist, futurist and tr...
#233 Sleep Optimization Q&A with Dr Olli Sovijärvi, Teemu Arina and Siim Land
21 Mar 2021
Contributed by Lukas
This is a replay of the Biohacker Live Show with Dr Olli Sovijärvi, Teemu Arina and Siim Land. Dr James and I wrote a new book called The Mineral Fix...
#231 Optimal Mineral Intake: Magnesium, Calcium, Copper, Zinc, Chromium, Boron, Molybdenum and More - Dr James DiNicolantonio
09 Mar 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today we talk with Dr James DiNicolantonio. Dr James and I wrote a new book called The ...
#230 The Immunity Fix Webinar with Dr James DiNicolantonio
01 Mar 2021
Contributed by Lukas
This is a replay of the webinar at the Health Optimisation Summit online meetup. We talk about The Immunity Fix with Dr James DiNicolantonio. Timestam...
#229 Becoming Antifragile During Times of Chaos - Siim Land on Filip Van Houte's Podcast
25 Feb 2021
Contributed by Lukas
This is a replay of Siim Land on Filip Van Houte's podcast Human Rants. Timestamps: 00:55 Comments on World Events 07:30 How Legislative Organizatio...
#228 The Missing Ingredient in Healthy Food and Soil - Aivis Vegers
20 Feb 2021
Contributed by Lukas
Welcome to the Siim Land Podcast my name is Siim Land. Today we talk with Aivis Vegers. Aivis works at a company called Black Stuff. Black Stuff is pr...
#227 Longevity Effects of Intermittent Fasting, NAD and Circadian Rhythms - Q&A
07 Feb 2021
Contributed by Lukas
This is a live stream Q&A on my YouTube channel (07/02/21). Timestamps: Metabolic Autophagy Updates 02:00 Protein Intake and Longevity 12:10 Epigeneti...
#226 Dr James DiNicolantonio Q&A - Melatonin as an Antioxidant, How to Make Animal Foods Safer, etc.
30 Jan 2021
Contributed by Lukas
This episode is a recording of my YouTube live stream with Dr James DiNicolantonio. Timestamps: 00:30 James' Winter Immune Protocol 04:36 Bad Reaction...
#225 Why Does Cholesterol Rise While Fasting, Sleep Problems on Carnivore, Best Time to Start Eating - Live Q&A
26 Jan 2021
Contributed by Lukas
This episode is a recording of my YouTube live stream on the 25th of January, 2021. Timestamps: 00:17 Updates to Metabolic Autophagy 02:25 Benefits of...
#224 Siim Land About Autophagy, Hormesis and Immunity
19 Jan 2021
Contributed by Lukas
This episode is a recording of Siim Land on Steve Stav's podcast. This episode is brought to you by BiOptimizers Magnesium Breakthrough. Magnesium is ...
#223 Anti-Aging Gene Therapy - Liz Parish
12 Jan 2021
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Liz Parish. Liz is the founder and CEO of BioViva. Which is a compan...
How to Get Back on Track for the New Year - Inside Europe Radio Interview
09 Jan 2021
Contributed by Lukas
This is a short interview with Siim on Inside Europe Radio. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes...
#222 Difference Between Men and Women in Health Optimization - Sandra Porthan
05 Jan 2021
Contributed by Lukas
Welcome to the Siim Land podcast I’m your host Siim Land and today our guest is Sandra Porthan. Sandra is a physician and clinical nutritionist from...
#221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A
02 Jan 2021
Contributed by Lukas
This episode is a recording of my YouTube live stream on the first of January, 2021. Timestamps: 02:10 How to Sauna Without a Sauna 05:10 How to Preve...
#220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me
18 Dec 2020
Contributed by Lukas
Welcome to the Siim Land podcast my name is Siim Land and our guest today is Thomas Olivier. Thomas is a registered nutrigenomics practitioner from th...
#219 Autophagy, Sauna, Red Light, Hormesis
16 Dec 2020
Contributed by Lukas
Welcome to the Siim Land Podcast I'm your host Siim Land. In this episode, I'm playing a replay of me on Connie Nightingale's podcast. Timestamps: 0...
#218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook
07 Dec 2020
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land. In this episode, I’m going to play you one of the chapters of my book Stronger by Stress...
#217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN
30 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Geoffrey Woo. Geoffrey is the founder and executive chair of HVMN – th...
#216 Autophagy From Exercise and Fasting - Siim Land and Vanessa Spina
27 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast I'm your host Siim Land. In this episode, I'm playing a replay of me on Vanessa Spina's podcast called Fast Keto with...
#215 Hormesis Molecule for Inflammation and Stress - Alex Tarnava, CEO of DrinkHRW
21 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and today we talk with Alex Tarnava. Alex is the founder and CEO of DrinkHRW, which is a compan...
#214 Siim Land Interview Inside Europe Radio
18 Nov 2020
Contributed by Lukas
This is a short interview with Siim on Inside Europe Radio. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes...
#213 Inflammation, Autoimmunity and Thyroid - Dr Will Cole
15 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. I’m your host Siim Land and today we talk with Dr Will Cole. Will was named one of the top 50 functional medicine ...
#212 Blue Light, Red Light, and Circadian Rhythms - Andy Mant
09 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and Our guest today is Andy Mant. Andy is an entrepreneur, biohacker, and the CEO of BluBlox Bl...
#211 Stronger by Stress - The Roger Snipes Show
05 Nov 2020
Contributed by Lukas
Welcome to the Siim Land Podcast my name is Siim Land. Today I’m playing you an episode of me on my friend Roger Snipes’s podcast The Roger Snipes...
#210 The Immunity Fix - Dr James DiNicolantonio
29 Oct 2020
Contributed by Lukas
Welcome to the Siim Land Podcast I’m your host Siim Land. Today we talk with Dr James DiNicolantonio. James is a cardiovascular research scientist a...
#209 Fixing Problems with Cortisol and Fatigue - Marek Doyle
24 Oct 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Marek Doyle. Marek is a nutritional therapist from the UK. He has 13 ye...
#208 Overcome Fear, Stress, and Uncertainty - Peter Crone The Mind Architect
19 Oct 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. Today we talk with Peter Crone The Mind Architect. Peter is a human performance coach, consultant, and speaker. He h...
#207 Epigenetics of Longevity and Aging - Dr Melissa Petersen
09 Oct 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Doctor Melissa Petersen. Dr Melissa is an epigenetic success coach. She’...
#206 Manage Stress with Meditation - Inka Immonen, MSc
05 Oct 2020
Contributed by Lukas
Welcome to the Siim Land Podcast. My name is Siim Land. Today we talk with Inka Immonen. Inka is a meditation and yoga teacher from Finland. She also ...
#205 The Hierarchy of Health - Siim Land and John Woerner
30 Sep 2020
Contributed by Lukas
In this episode, Siim talks about the hierarchy of health and longevity on another podcast by John Woerner. Timestamps: Bottom of the Hierarchy of H...
#204 Dr Mercola on COVID-19, Vitamin D, and Metabolic Flexibility
25 Sep 2020
Contributed by Lukas
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Joseph Mercola. Dr Mercola runs the largest health we...
#203 Health Starts In Your Mouth - Dr Dominik Nischwitz
21 Sep 2020
Contributed by Lukas
Welcome to the Body Mind Empowerment podcast I’m your host Siim Land and our guest today is Dr Dominik Nischwitz. Dr Dome is a biological dentist an...
#202 Birthday Q&A - Hair Health, Fixing Tendonitis, Preventing Neurodegeneration
17 Sep 2020
Contributed by Lukas
This episode is a live Q&A on Siim's birthday. Timestamps: How to Improve HDL Cholesterol 01:53 Astragalus and Autophagy Boosters 02:55 Hair Health an...