In episode 13 I answer dear Elina’s questions- and by the way thank you so for writing in to me Elina...I was so excited to receive your email. This is Elina’s letter...’Hey Lauren! I just love to listen to your podcast it helps me relax so much. I would love to hear something about building self esteem, how to be your authentic self and don't care what others think, self love. Something like that :) Thanks for this opportunity Lot's of love’ And then I also talk about my experience of bullying as a child and how I rose to move past it and learned to be myself. My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing. Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible. $1 per month makes a lot of difference and thank you so much to all of you who contribute. PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 https://www.beingwellwithlauren.com PLEASE SUBSCRIBE to my channels: Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton EMAIL / PayPal account- [email protected] BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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