Perhaps the most common sleep disorder in the world is sleep talking. It most likely affects at least half of all individuals at some point in their life. With the condition being this common, there are still many misunderstandings about sleep talking. In this episode we will:Define sleep talking as a parasomniaReview the incidence of sleep talking, the hereditary nature, and how it changes over timeDifferentiate it from taking during REM sleepList the risk factors for somniloquyCategorize disorders that may lead to sleep talkingTouch upon treatment for somniloquyProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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