In this episode, host Matt Phillips of Runchatlive is joined by special guest Michelle Lyons, Women’s Health Physiotherapist & creator of celebrate muliebrity.com, who discusses the latest research on how hormonal changes impact musculoskeletal health, particularly during menopause. Whether you're a therapist, athlete, or simply interested in women's health, this episode is packed with essential information to help you navigate the complexities of hormonal health and musculoskeletal well-being. Michelle Lyons will be the first speaker in the STA Theatre on Day 1 of Therapy Expo this coming November 27th and 28th, and given Michelle's popularity last year we would definitely recommend if you are going to Therapy Expo to head straight for the STA Theatre at 9am on the Wednesday to make sure you get a comfy seat! You now have just 92 days to make sure you have a ticket (STA members get a discount), travel and maybe accomodation (if you’re going for both days. If you’re not familiar with Therapy Expo, listen to Ep. 209 of the podcast, with special guests Molly Benson, Content Producer for Therapy Expo and Vernon Smeed, Business Development Manager for Therapy Expo. Chapter Markers: 00:00:00 Welcome to the Sports Therapy Association Podcast 00:02:32 Therapy Expo Insights 00:06:20 Welcome Michelle Lyons 00:08:10 Women’s Health and Menopause 00:10:29 Celebrate Muliebrity Podcast 00:12:26 New Research on MSK Health 00:19:37 The Importance of Female Athlete Health 00:32:06 Q&A on Plantar Fascia Issues 00:41:27 Pelvic Health and Female Athletes 00:51:44 Celebrate Muliebrity Courses and Resources for Therapists 00:55:26 Upcoming Guests and Events Useful Links Celebrate Muliebrity Website Celebrate Muliebrity on Instagram: michellelyons_muliebrity Celebrate Muliebrity on Twitter: @ml_muliebrity Celebrate Muliebrity on Facebook Therapy Expo Website Want to join the live recordings? Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available. Please Support Our Podcast! If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes. Questions? Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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