7. Tröskeltisdag 3x8min

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Previously titled “Tröskeltisdag 3x8min” — renamed by the publisher on Aug 7, 2026

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Recorded28 Oct 2025

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Show notes

Dagens pass: 10min progressiv uppvärmning 3x8min (2min joggvila) 10 min lugn nedjogg

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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