Pt 1: Max Whitlock in Thorndon Country Park

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Recorded05 Dec 2022

Publisherfeeds.acast.com ↗

Handlerec:8674728

Show notes

Three-time gold medal gymnast, Max Whitlock, is joining Dr Alex on this week’s stomp in Thorndon Country Park.In part one, you’ll hear Max sharing how his life as a father has given him purpose and grounding, why having a routine is paramount to his mental wellness and how he prepares for the Olympics.You can follow Max here. Hosted on Acast. See acast.com/privacy for more information.

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