Strictly Anonymous Confessions
1431 - Sara Went on a GLP1 & Lost Weight and Lowered her Cholesterol & A1C
18 Apr 2026
Transcript generated automatically by AI and may contain errors.
Chapter 1: What is the main topic discussed in this episode?
If you want to be on the show, it's called Strictly Anonymous because I change everybody's voices and everyone's name. So if you have an interesting, naughty, secret life, or even just regular, not so naughty life that you want to talk about while remaining anonymous or not anonymous, if you're out and proud, that's cool too. You can be on the show.
I also look for like health related stories now. I If you have any kind of interesting health story, I love stuff like that health and fitness story. You could send me an email at strictly anonymous podcast at gmail.com or just go to my website, strictly anonymous podcast.com and click on be on the show.
If you have a naughty confession that you want to leave on my confessions hotline, you could do that 24 seven. The number is 347-420-3579. That's 347-420-3579. 420-3579. Some of those confessions make it onto a confessions episode and I talk about them. The rest of them all go up on my Patreon. My Patreon is a great place.
Chapter 2: How did Sara's body image issues affect her weight loss journey?
Listen, if you're annoyed with these beginning intros and you don't want to hear effing ads and you want to see a hot picks of all the females who have called into my show, plus take part in all of the polls and questions and contests we have over on my Patreon, join my Patreon for just $7 a month. That's like super cheap. I also throw in a complimentary gift
link to my private discord uh my discord is great we're having the annual dick pic contest coming up in april so you want to join so you could take part in the infamous dick pic contest last year we did the dick pic contest we got like 250 dick pics okay winner is going to get 300 bucks okay so if you want to join that you got to get into my discord i do throw in complimentary
access to my private Discord if you join my Patreon. Like I said, it's just $7 a month, and you could cancel at any time, or you could buy my book. I have a book. It's called Strictly Anonymous Confessions, Secret Sex Lives of Total Strangers. It's now available not only in paperback and ebook, but you can pre-order the audio book. It's
So I'm not going to be out till August 25th, but you can pre-order it. The book is basically 17 different stories taken from my show, told in the third person. They're quick, short stories. Think like Penthouse Forum letters or naughty true stories all in one book. If you get my book on Amazon or wherever you buy books, you could get it.
Send me a screenshot of your order and I'll also give you complimentary access to my private Discord. My Discord is effing great. That's where you could go in and post your own stuff. My Discord is super fun. People get very naughty on there. We have lots of contests, tons of different channels with all kinds of content. But it is private and I only give links to either my guests.
If you call into the show, you get a link to my Discord or get my book or join my Patreon. You get it from all that. Last thing I want to tell you about is if you are looking to get into the lifestyle, the site I recommend to everybody is SDC.com. SDC.com is like the world's largest online adult dating site, but it's so much more than a dating site. It's more than a pickup place, okay?
You go on there, you're going to learn everything about the lifestyle. They have live events.
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Chapter 3: What methods did Sara try before turning to GLP-1 medication?
They have educational stuff that you can learn on there. They also will tell you where all the gang bangs and swinger clubs and
orgies and parties that are going on in your area and your neighborhood or if you're traveling you can find out what's going on there too that's what's great about sdc it's like a one-stop shop for the lifestyle and if you use my code 37712 you're gonna get a free trial so you could check it out so go to sdc.com use code 37712 or just go to the description and click on the link all the links everything i told you about including my patreon is in the description
Okay, I love today's Sexual Health Saturdays episode. I have on Sarah. Sarah was on before. She started hot wiving with her husband and she called in to talk about that. Her and her husband called in. She called in separate. They had just gone to Splash Mocha. Her episode is really great and she's really hot. I saw all these pics of her on Patreon and Discord when she came on my show.
And then she told me when I put a call out for Sexual Health Saturday series that she did struggle with weight and body issues and food noise and all that kind of stuff and high cholesterol. And she eventually went on a GLP-1 and it totally changed her life in so many different ways. And she decided to call in and talk about that part of her life as well. So I know a lot more about Sarah now.
This is a super interesting episode because to me, I always want to hear like real people's stories, you know, when they do something. I do want to get a doctor on here to talk about GLP-1s because I think you want all that kind of important information. But I think you also wanna know like what a real person's experience was like, right? Like real experience from a person.
And that's what she's here to give. She tells her whole story about how she struggled with her weight and the noise that she had and all that kind of good stuff, as well as like how she was kind of hesitant about going on a GLP-1. And then she did go on it and then she talked specific information about that whole journey. It's super interesting.
You're going to get so much information from this episode. You're going to love it. If you want any kind of information on a GLP-1, if you're on the fence about doing it, if you don't want to do it at all, maybe we shall change your mind. I don't know. But anyway, I'm going to get right to it and be right back on with Sarah. Hi, Sarah. Welcome back to the Strictly Anonymous podcast.
How are you today? I'm good.
I'm happy to be here.
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Chapter 4: What was Sara's experience with the initial dosage of GLP-1?
You fall into two categories that I have on my show. People who call in and talk about their sex lives and people who call in now and talk about their health lives, okay? You are Sarah, quote unquote. Episode 1370, Sarah is a hot wife who recently attended Splash Mocha. Your husband called in first. You guys were trying to find guys you were hot wifing. You weren't that into it.
And then, oh my God, and people had a very weird reaction to you. We'll talk about that later. It was very bizarre. It's like, what's wrong with a super hot chick who feels fine about herself, I don't understand, or who turns people down? I mean, isn't that like every girl? There's no girls out there that'll just fuck anyone, okay? But anyway, and then you went to Splash Mocha and you called in.
So if people want to hear that side of your story, they can. And if people want, once they hear that and if they're on my Patreon or my Discord, they'll see you, okay? And this leads into what you're calling back now because they'll see you and they'll see how fucking hot you are and how hot your body is.
And what you're calling in to say is that, you know, you went through a time where I'm assuming it happened way later, right? Like at a certain age, you just like couldn't lose the weight or get back in shape or whatever. Yeah.
Or was it always? You know what? Yeah, so I'm one of those people that I've always had to work very hard.
Oh, okay. But let me just give the quick skinny of what we're going to be talking about, and skinny is the word, is you wound up, after trying everything and always being hard, you wound up using a GLP-1, and that completely changed the game in many ways. Yeah, yeah, yeah. Yes. Yes. So I totally am.
Yeah, I totally am. Like, I am more nervous to talk about this than, you know, coming on and talking about, you know, sex and hot wifing and things like that. I think because for me, you know, my, you know, journey with my body and, you know, like feeling good about my body, that's like a very... vulnerable place for me.
And, and just, you know, I'm sure lots of people experience this women experience this, you know, we have a lot of shame wrapped around, like our bodies and how we look. And so I think that's why I feel nervous about it, because it really does like, kind of trigger me to feel those things. Yeah, even though I feel like I feel very good in my body now, I'm very confident.
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Chapter 5: How did Sara's food noise change after starting GLP-1?
And I've been very confident, you know, on and off throughout my life with my body and the different shapes that I've been. But you know, there's that like deep, deep patterned shame that a lot of women feel about their bodies.
Yeah. And I think it's amazing that these GLP-1s exist nowadays. And I think it's interesting to get somebody's personal story with it because I think there's still a lot of people on the fence that haven't decided to do it. Some people will never do it. Some people have done it and love it. You're somebody that did it and it changed your life for the better.
Listen, if anyone's had a bad experience, I'll talk to those people too because you never know, right? Everybody is different. And this is just your personal story. I personally believe in them. I don't take them myself, but if I needed to, I would. But if you don't believe in, that's fine. But this is for people that want more information about it.
Why don't you go back and explain what you were saying in the beginning when you were like, I've always had to work hard to get myself to be where I needed to be.
Yeah, yeah. Yes. So, you know, even as a kid, I, you know, I wasn't like an athletic kid. I wasn't, you know, an obese kid or anything. But, you know, I was always like a little thicker and I... you know, when I became, I guess, probably in my late teens, I became, you know, interested in like working out and things like that.
And, you know, before that, you know, unfortunately in my youth, you know, when I was like a tween and a teen, I did struggle with eating disorders because, you know, I was trying to really be thinner than really what my body was meant to be. I wasn't meant to be a super skinny kid. And unfortunately, I had pressures from one of my parents. My mom was very thin, very beautiful.
And she grew up in a different time. And uh you know there was just like always like oh do you really need to have seconds or wow i can't believe you weigh that much i think i took more after my my father's genetics which are like a little bit more you know muscular and just like naturally have like a little more meat on my bones so
I was dealing with that pressure and then obviously like, you know, general societal pressures. But then, you know, when I got in my late teens, I, you know, I started running and really running was the thing. And I found that running was, you know, very good also for my mental health. But, you know, like I still I still didn't feel like, oh, I weighed what I wanted to weigh.
And of course, I was like very attached to the scale because, you know, I grew up like getting on the scale every day and running. Yeah. And I have learned that, you know, I've gone through periods, years and years where I've never gotten on a scale because, you know, I've gone through periods of my life where I'm just like, you know what, that doesn't matter. And in a lot of ways, like.
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Chapter 6: What was Sara's weight loss timeline while on GLP-1?
Right.
But yeah, I mean, in between then, my weight went up and down. Like I said, I was never like obese, you know, very large, but I was definitely a little heavier, a little thicker. You know, when I was pregnant, I, you know... I think I got up to like 185, 190 or something. How tall are you?
Give us your stats, by the way. I'm 5'4".
I'm 5'4". Yeah, I'm 5'4". And I think probably before I got pregnant, I was probably 130 pounds or something. Yeah. And then I went up all the way to, I think, 190 or so. And then after I had my baby, you know, I did not bounce back, you know, right away. And I went straight into the gym also. Right after I had my kid, I went, I started lifting weights and I had never lifted weights before.
I was never drawn to that. I also like bought into the narrative that like cardio, cardio, cardio, that's how you lose weight.
Oh my God. No, I was always like,
That has been debunked. So I started working out with weights and you know that I think I was like 165 pounds, you know, after my kid and I and I started lifting weights and but I did not get very meticulous. I mean, I've always been like a pretty good eater. I don't eat a bunch of junk food, but I can be a volume eater for sure because I love food and I've definitely gone.
I mean, I definitely have it in me to like eat my feelings and I mean, that is definitely a place that I go when I'm feeling sad or depressed or something. I have a lot of food noise and that is very wired into my emotional state for sure.
So, you know, when I was working, started working out with weights, I still wasn't, you know, I still could have been better about my diet and I was still having alcohol occasionally. Not a lot, but, you know, some to a degree.
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Chapter 7: What side effects did Sara experience from GLP-1?
You know what I mean? Because you're always like because you're teetering on that ledge at all times. That's a terrible place to be.
Yes. Yes. I mean, and food noise. I mean, I think a lot of people dismiss it, but it is so, so real and it can really dominate your thoughts, you know, until you satisfy it. You know, like I would have I could have a day where like I'm like working or whatever. And all I can think about is like, I want to eat a brownie. or something like that.
Like I want some kind of like whatever it is sugary thing, or it's a burger or whatever it is. And I will be thinking about that until I have it.
Yeah, yeah. Because you also said you're kind of like a foodie, right? On top of it. Yeah, you do love food. Like love is food is like some people like they say some people like live to eat and some people eat to live, you know, so you're like the person that you also really love food. It's like one of your pleasures in life. Some people don't care about it. Yeah.
A hundred percent. You know, I grew up like, you know, with a big Italian family and we eat, you know, and like, that's how we love each other and we feed each other.
And like, you know, I'm a foodie, so I get it. And it's like, but some people don't care, but that's only makes the food noise worse. Cause you got like the food noise of just loving food. And then you have that insecure food noise. You know what I mean? So you got a lot of fucking noise going on.
Yeah, yeah, for sure. And so it wasn't until probably, I don't know, it's been probably two and a half years or so. I think probably two and a half years ago, two years ago, I was getting up toward... 160 pounds or so again. And, you know, I had like lost a little bit of weight, you know, after my baby, but I was hovering probably around like 145 or so.
And then I, you know, gained probably another 15 pounds or so. And I got myself like, this was post COVID, right after, you know, post COVID, I got myself a personal trainer that I would work with, work out with virtually. I got myself some weights at home. I started doing that. And they put me on like a very specific meal plan, you know, heavy on the protein, low on the carbs, low on the fat.
Oh my God, the protein. Isn't that torture?
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Chapter 8: How has Sara's cholesterol and A1C changed since starting GLP-1?
So I was like, very meticulous and insane about it. And I, you know, and still all along, you know, still having my cholesterol be high.
Can you just give me your numbers of your cholesterol? Like when you say high, was it in the 300s? Was it in the high 200s? Was it just slightly over 200?
Almost 300.
Okay. Okay. And let me just ask you this because something I know about cholesterol because I do hormones and I do HRT. So I'm getting tested every three months. Me too. So I see my hormone, I see my cholesterol range change massively all the time. Like it could change 50 points, you know what I mean? A lot, you know? Do you notice that with yours or was it always like high 200s?
So, okay. Yeah. I mean, it has steadily been going up, up, up, or it had been. Oh, okay.
So it was never going down, right?
No. And when I started HRT, because I do HRT too, and I've done the patches, the pellets, the cream. I like the creams the best. I had the same experience with the pellets you've had, and I've heard other folks talk about it. I didn't actually notice that the cholesterol wasn't going up and down the way that you're saying you've experienced it.
But yeah, so even when I was being very meticulous, weighing my food, this and that, I just was not seeing the results that I wanted to see. And then I did something like, then I was like, okay, I tried a keto diet for a while.
That's another one in the bag, right, that people try. These are all the things. Yes. Yeah.
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