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Stronger with Don Saladino

Health & Fitness

Episodes

36 Years Sober: Dave Kushner on Discipline, Fitness & Mental Strength | Stronger with Don Saladino

07 Apr 2026

Contributed by Lukas

Don sits down with guitarist Dave Kushner, best known for his work in Velvet Revolver alongside former Stone Temple Pilots singer Scott Weiland and me...

How Stunt Performers Film Dangerous Scenes Without Getting Hurt

31 Mar 2026

Contributed by Lukas

Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the bi...

Hockey Fights, Safety, and the Stanley Cup with George Parros

24 Mar 2026

Contributed by Lukas

Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure s...

Understanding Injury with Dr. Charlie Weingroff

17 Mar 2026

Contributed by Lukas

Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challen...

Protein Is Everywhere! Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton on Protein

10 Mar 2026

Contributed by Lukas

Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and t...

Maximize Brain Health: Dr. Rick Komotar on Nutrition, Training, and Recovery

03 Mar 2026

Contributed by Lukas

What does it take to perform 4 to 6 brain surgeries a day? In this episode of Stronger, Don Saladino welcomes Dr. Ricardo Komotar, a world-renowned ne...

Build Stronger Confidence with Kristan Serafino

24 Feb 2026

Contributed by Lukas

Don sits down with one of the world's most renowned celebrity men’s groomers, Kristan Serafino. While she has prepped Hollywood’s biggest stars, i...

US Dietary Guidelines - Are They Good For You? Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman Weigh In

17 Feb 2026

Contributed by Lukas

Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the ne...

Get Stronger at Negotiating with Desmond O’Neill

10 Feb 2026

Contributed by Lukas

Get Stronger at negotiating with this new episode. Retired Federal Agent and interrogation expert Desmond O’Neill joins Don to discuss his 30-year c...

Life After The NFL with Christian Ponder

03 Feb 2026

Contributed by Lukas

Former NFL quarterback and Florida State standout Christian Ponder joins Don to discuss his journey from the high-stakes world of Texas high school fo...

Gut Health with Dr. Dwayne Jackson - Is Your "Clean" Diet Wiping Out Your Gut Bacteria?

27 Jan 2026

Contributed by Lukas

Dr. Dwayne Jackson returns to the show to discuss gut health. While "microbiome" has become a wellness buzzword, Dr. Jackson explains why your gut is ...

Muscle Is the Key to Longevity with Dr. Brad Currier

20 Jan 2026

Contributed by Lukas

Don is joined by Dr. Brad Currier, a leading expert in muscle physiology and human performance with Timeline, for a science-backed conversation on why...

Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower

13 Jan 2026

Contributed by Lukas

Stress, anxiety, and mental burnout affect your performance, focus, and physical health. In this episode of Stronger we are going to dive into what bu...

Creating New Year's Resolutions That Stick

23 Dec 2025

Contributed by Lukas

In this special solo episode of Stronger, Don shares a practical, no-nonsense approach to creating healthy habits and sustainable New Year’s resolut...

Optimism, Resilience, and Daily Mental Fitness with Dr. Sue Varma

16 Dec 2025

Contributed by Lukas

Psychiatrist and bestselling author Dr. Sue Varma joins Don Saladino for a conversation about emotional fitness, practical mental health tools, and th...

Recover Faster: Sleep, Stress & Elite Recovery with NHL Trainer Andy O'Brien

09 Dec 2025

Contributed by Lukas

NHL performance coach Andy O’Brien joins Don Saladino to break down the truth about recovery, sleep, stress, and training the world’s best hockey ...

Why Alzheimer’s Cases Are Tripling - And What You Can Do About It

02 Dec 2025

Contributed by Lukas

Louisa Nicola explains why dementia is not just a disease of old age, but rather a disease of lifestyle. In this episode, Don sits down with renowned ...

Botox, Longevity, and Healthy Skin: Dr. Gary Goldenberg Breaks It All Down

25 Nov 2025

Contributed by Lukas

World-renowned dermatologist Dr. Gary Goldenberg joins Don Saladino to demystify skin health, what actually works, what’s a waste of money, and how ...

Matt Bomer on Resilience, Family, and Staying Strong at Every Stage of Life

18 Nov 2025

Contributed by Lukas

Matt Bomer joins Don Saladino for a conversation about resilience, family, and redefining strength. Matt opens up about facing fear, balancing career...

How Tommy DiDario Built His Own Path in a Cutthroat Industry

11 Nov 2025

Contributed by Lukas

TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and h...

Sebastian Stan Gets Real About Failure, Growth, and Staying Authentic

04 Nov 2025

Contributed by Lukas

In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebasti...

Building Confidence With World-Class Photographer Peter Hurley

28 Oct 2025

Contributed by Lukas

Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how h...

Recovery Is a Skill: How to Stop Burning Out and Start Progressing

21 Oct 2025

Contributed by Lukas

Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the sci...

Why You Still Feel Sick: The Mystery of Histamines, Long COVID & POTS

14 Oct 2025

Contributed by Lukas

Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens ...

The Truth About Weight Loss Drugs With Dr. Dwayne Jackson

07 Oct 2025

Contributed by Lukas

The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of pe...

How to Build a Sustainable Acting Career | Drew Powell

30 Sep 2025

Contributed by Lukas

Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting...

From Beginner to Ultra Runner | Fleur Summers’ Inspiring Running Story

23 Sep 2025

Contributed by Lukas

What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino...

Why Pain Happens (and How to Train Smarter) | Dr. Jordan Shallow

16 Sep 2025

Contributed by Lukas

Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don S...

Comedian vs. Fitness Expert: Matt Friend Trains with Don Saladino

09 Sep 2025

Contributed by Lukas

Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stag...

Every Parent Needs To Know This About College Applications

02 Sep 2025

Contributed by Lukas

Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand ...

Can Exercise Really Make You Younger? | Dr. Dwayne Jackson

26 Aug 2025

Contributed by Lukas

Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochon...

Liev Schreiber Reveals the Hardest Role He’s Ever Prepared For

19 Aug 2025

Contributed by Lukas

 Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Ori...

Kenny Santucci | My Rock Bottom - The Day I Took My Health Back

12 Aug 2025

Contributed by Lukas

Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual S...

Evy Poumpouras | Don’t Try to Change People’s Beliefs. Do This Instead

05 Aug 2025

Contributed by Lukas

Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to...

Chip and Joanna Gaines | Midlife, Marriage & The Dad Bod

29 Jul 2025

Contributed by Lukas

Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out t...

Jason Redman | Navy SEAL How He Turned Trauma Into Triumph

22 Jul 2025

Contributed by Lukas

What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Sa...

Billy Crudup | Stress, Success & Staying Strong After 50

15 Jul 2025

Contributed by Lukas

In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress managemen...

Henrik Lundqvist | 15 Years with the Rangers & Life After Hockey

08 Jul 2025

Contributed by Lukas

Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pr...

Dr. Rebecca Robbins | Sleep Expert Reveals How to Improve Your Sleep

01 Jul 2025

Contributed by Lukas

Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned slee...

Dr. Gabrielle Lyon | Why You’re Not Eating Enough Protein

24 Jun 2025

Contributed by Lukas

Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder o...

Justin Tupper | Reinventing Yourself, Risk, & Resilience in Business

24 Jun 2025

Contributed by Lukas

Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneu...

Introducing Stronger With Don Saladino

10 Jun 2025

Contributed by Lukas

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life...