Weekend Spiral: When a Bad Week Gets Worse

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Recorded09 Feb 2025

Publisherfeeds.megaphone.fm ↗

Handlerec:7651373

Show notes

Ever had a tough week, only to feel like things got even heavier over the weekend? In this episode, we explore how a rough work week can lead to a deeper emotional slump by Sunday night, and offer practical tips on how to reset and avoid carrying that weight into Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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