175: Coach Wellbeing Month - Nutrition with Alex Parr

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Recorded10 Oct 2025

Publisheraudioboom.com ↗

Handlerec:11151287

Show notes

Up first this week for Coach Wellbeing Month, is Alex Parr from Eight Nutrition, talking all the good, and more moderately good things in food and drink! We get into when is the best time to eat, how to read food labels, fasting, meal preparation and how to live with a more sustainable and healthy diet in moderation.

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