In today's episode, Gina takes a look at 3 ways of eating that can be contributing to anxiety-panic. While you may have thought of these particular ways we often need reminders to help us change our old ways to get out of an old habit!Quote: Never be so focused on what you're looking for that you overlook the thing you actually find.-Ann Patchett To learn more go to:Join our Group Coaching Full or Mini Membership Program What is anxiety?http://www.theanxietycoachespodcast.com/what Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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