Send in a question or comment via text.Real events that you witness or stories you see on social media or in the news show us the power of suggestion at work when it comes to triggering anxiety. Today an old friend popped in to relay his experience with being "triggered" by the death of a celebrity and how he navigated through that as mostly recovered person. It's a great chat. I can't thank my friend Jay Floyd for stopping in to share with us.For full show notes on this episode:https://theanxioustruth.com/233---My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related